Mansfield Fire Department Health and Fitness Initiative

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Mansfield Fire Department Health and Fitness Initiative This page was created to share health and fitness information between members and friends of the Mansfield Fire Department. Actually, discussion is encouraged.

Feel free to post articles, videos, research papers, documentaries, books, or any other medium pertaining information that could help us live longer, healthier, happier lives. All health information is welcome: physical fitness, mental health, nutrition, local classes, specific workouts to try, etc. All topics are open to civil discussion. How else can we learn without peer analysis? Just use your

adult words and remember, we are all at different levels in our fitness goals and we all have something to offer. What works for one person may not work for another. Please be mindful. Admins will not allow adolescent behavior. I wish you the best of luck in finding the quality of life you desire. Never give up.

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