Everything Rosie Coaching & Consultation

19/06/2025

Come on folks,share us a little love! So we can share so more Rose pony loves!🐴❤️🤗 , it would make the world for us to win the young equestrian modules , it really would! As help us to support so many others! Everything Rosie is self funded by myself, and we don't charge for Rosie pony visits ,.not a penny! But donations are soooooo appreciated as helps us to pay for the fuel and insurance etc ,and any 'Everything Rosie coaching sessions' with arts and wellbeing coaching sessions,and EHCP support sessions, funds raised, goes back into the pot ,so we can keep taking Rosie pony out for free to help other with mental health and wellbeing 🤗 so please please to give the original post on equimotional a like for us!!! As not only means the world to is, means the world to the young people for our sessions with mental health and wellbeing 🤗❤️❤️❤️❤️❤️❤️ and if anyone is wishing to find out more, can book a free consultation, drop us a line: everythingrosiecoaching@gmail.com
I really offer unique, creative , fun , and authentic bespoke support for clients wellbeing.for arty,horse crazy, and natural world loving individuals! And proud to be uniquely different!🤗❤️

Alright Equimotional gang—who’s ready to help us hit our next big milestone?

We’re on the road to 7,500 followers, and we’re about 2,000 wonderful people away. So we thought, why not run a feel-good, share-the-love kind of giveaway?

We’re offering free access to our full Equimotional Young Equestrians Academy modules—usually £375 for the full set—and THREE people will get the chance to download all six modules completely free of charge.

No catch, no strings. Just six rich, creative, trauma-informed resources ready to support children and young people in exploring learning through the magic of horses.

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:

1. 𝗟𝗶𝗸𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 & SHARE 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁—𝘁𝗲𝗹𝗹 𝘂𝘀 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘄𝗶𝗻 𝘁𝗵𝗲𝘀𝗲 𝗺𝗼𝗱𝘂𝗹𝗲𝘀.

2. 𝗔𝗱𝗱 𝗮 𝗽𝗶𝗰𝘁𝘂𝗿𝗲 (𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝘆𝗼𝘂—𝗵𝗼𝗿𝘀𝗲, 𝗰𝘂𝗽𝗽𝗮, 𝗱𝗼𝗴, 𝗺𝘂𝗱𝗱𝘆 𝗯𝗼𝗼𝘁𝘀… 𝘄𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗶𝘁).

3. 𝗧𝗮𝗴 𝗮𝘀 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗵𝗼’𝗱 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲𝘀𝗲 𝗺𝗼𝗱𝘂𝗹𝗲𝘀:

🙏𝗦𝗰𝗵𝗼𝗼𝗹𝘀

🙏𝗛𝗼𝗺𝗲 𝗲𝗱 𝗴𝗿𝗼𝘂𝗽𝘀

🙏𝗬𝗼𝘂𝘁𝗵 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

🙏𝗙𝗼𝘀𝘁𝗲𝗿 𝗰𝗮𝗿𝗲𝗿𝘀

🙏𝗥𝗶𝗱𝗶𝗻𝗴 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀

🙏𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀

𝗔𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗶𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆

𝗪𝗲’𝗿𝗲 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗺𝗼𝗻𝘁𝗵, 𝗮𝗻𝗱 𝘄𝗲’𝗹𝗹 𝗽𝗶𝗰𝗸 𝘁𝗵𝗿𝗲𝗲 𝘄𝗶𝗻𝗻𝗲𝗿𝘀 𝗶𝗻 𝗠𝗮𝘆.

These resources come with certificates, heaps of activities, and are designed to support those who might struggle in traditional settings. No pressure, no expectations—just safe, engaging, strength-based learning.

So let’s do this—tag, comment, share—and help us grow the Equimotional herd!

Together, we make change happen—one hoofprint at a time.

19/06/2025

O my gosh they have arrived 😍✨ and look amazing!.with a hudge thanks to Sarah Wood who makes the most stunning rosettes ! These ones are going to be used to promote Everything Rosie at events, they are soooooo pretty! And our next order is going to be for our 'Rosie Awards' for celebrating clients achieving their personal wellbeing goals to go with thier certificates 🤗❤️ ekkk so excited!!! If you would like a free consultation for a wellbeing coaching session drop us a line at everythingrosiecoaching@gmail.com

16/06/2025

So excited! , the lovey Sarah Wood is making our Everything Rosie rosettes! At Everything Rosie we really believe that achieving your personal wellbeing goals should be celebrated , so our lovely clients can achieve a beautiful Rosie Award rosette and certificate! perfect keepsake and reminder of 'you can do this and we are proud of you! as the little things are BIG things! also fantastic for home education!
if you need absolutely stunning rosettes made, please have a look at Sarah's page !
https://www.facebook.com/sarah.wood.96742277

11/06/2025

Just getting out of the house can use up so many spoons, trying to keep a smile, trying to be sociable, trying to keep up with expectations, trying to learn new things when you're already feeling full, it's important to keep some spoons for yourself and even a few spare 🤗 need any help with managing spoons or breaking things down into manageable chunks, drop us a line 😁🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄🥄

🥄 "Where Did All My Spoons Go?" — A Spoon Theory Reflection for Humans (and Horses) 🥄

Inspired by Christine Miserandino’s Spoon Theory.

You know those days where everything feels too much? You cry over something small. You can’t get off the sofa. You snap, shut down, or ghost everyone. And you think,
“Why am I like this?”
“Other people seem to manage.”
“I used to be able to do more…”

Let us offer this: 🧠 It’s not that you're lazy. 🐴 It's not that you're dramatic. 💔 It's not that you're broken. You're just… out of spoons.

Imagine you start each day with a little pile of spoons. Each spoon is your energy, focus, tolerance, patience, or presence. You use them to:
🧼 Get out of bed
💬 Make conversation
🚗 Drive somewhere
🧾 Read your emails
🤕 Mask your pain
🙃 Pretend you’re OK

Some people wake up with 10 spoons. Others? Maybe 3. And trauma? Anxiety? Grief? Chronic illness? Neurodivergence? They all steal spoons before your day even starts. And sometimes — like our cartoon pony — you sit there staring at a heap of dropped spoons wondering: “How did I use them all already?”

🌿 At Equimotional, we teach this to kids, teens, adults — and even horses. We don’t shame the meltdown. We don’t pathologise the overwhelm. We get that reacting to a dropped spoon isn’t about the spoon. It’s about the dozen you spent just trying to show up. We meet you there — with horses who understand the weight behind a reaction. And with tools to help you manage what spoons you have, not shame you for the ones you’ve lost.

Let’s stop asking “What’s wrong with me?”
And start asking:
✨ “What’s taking my spoons?”
✨ “Where can I put a few back?”

11/06/2025

11/06/2025

🤗🐴

10/06/2025

🐴❤️

🎉 Pony Creative Learning Club – COMING SOON! 🎉

fans

Welcome to the Pony Creative Learning Club – where every pony-loving child gets to explore, discover, and grow their knowledge in a fun, engaging, and creative way!

🌟 A New Topic Every Other Month!
Each learning pack is packed with excitement, delivered straight to your door every two months.

This club is perfect for all children—
Whether they’re lucky enough to have their own pony, ride at a local centre, attend pony club, or simply love learning about these amazing animals!

🐴 What's Included in Each Pack?
A beautifully designed learning magazine

A colourful poster

Fun stickers

A quiz to test what you’ve learned

A certificate to celebrate your achievements

A stunning 3-tier rosette

‘Bertie Chat's…’ – where Bertie (the inspiration behind Pony Creative!) interviews his favourite pony people!

A special discount from a fellow small business

Fascinating fun facts

A pull-out craft activity

And much more!

🌈 Who Is It For?
Parents, carers, and older siblings – get involved and share the joy!

Home educators – ideal for enriching learning beyond the usual curriculum.

Holiday fun – perfect for rainy Sundays, school breaks, pony camp, or on the road in the horsebox.

📚 Stage One Topics:

The Pony

Pony Behaviour

Pony Health

Points of the Pony

Tack & Accessories

Pony & Rider Safety

Rugs, Boots & Bandages

The Field-Kept Pony

The Stable-Kept Pony

Pony Anatomy & Digestion

Pony Teeth & Skeleton

The Foot & Shoeing

Missed a topic? Don’t worry – back orders will be available!

🎖️ Once all 12 topics are completed, you can order a FREE 4-tier ‘Stage One’ Rosette (just pay postage)!

🐴 Spark curiosity, build knowledge, and celebrate the magical bond between ponies and children with Pony Creative Learning Club!

Stay tuned – we're our pre-order 12 noon Sunday 15th June 2025
https://www.angelicprintboutique.co.uk/collections/pony-creative-learning-club

09/06/2025

Ponies and Rabbits 🤗

🐇✨ "13 Rabbits" — but for Humans ✨🐇
Inspired by Warwick Schiller

What if every "big reaction" you’ve had…
Every outburst, every freeze, every time you shut down or couldn't explain your emotions —
Wasn’t you being “too sensitive” or “overreacting”...
But instead… the 13th Rabbit?

Let me explain.
When Warwick Schiller spoke about horses, he used the idea of 13 invisible rabbits.
The horse doesn’t react on Rabbit #1, or even Rabbit #5…
But Rabbit #13? That’s when it bolts.
The thing you see isn't the cause. It’s the final straw.

🐴✨ Now let's talk humans.
You snap at your partner.
You cry over spilled coffee.
You freeze when asked a question in a meeting.
You feel “too much” and shame yourself for it.

But what if…
That wasn’t “overreacting”?
What if it was your nervous system finally saying,
“I can’t carry all these rabbits anymore.”

🧠 We don’t see the 12 rabbits.
The childhood wounds.
The hypervigilance.
The grief you haven’t had time to feel.
The trauma responses that kept you safe, not “broken”.
The everyday micro-stressors.
The years of “being strong”.
The masking.
The pretending.
The silence.

The 13th rabbit isn’t the problem.
It’s the signal.
The symptom.
The moment your system finally tells the truth you’ve had to bury.

💬 At Equimotional, we don’t punish the 13th rabbit.
We listen.
We slow down.
We ask what happened to you? not what’s wrong with you?
We make space for the hidden herd of rabbits — and help you let them go one by one.

Because humans, like horses, are doing their best with the load they carry.

📣 So next time you react, pause.
It might not be just about now.
It might be Rabbit #13.

🖤 Be kind to yourself.
You weren’t made to carry it all.

09/06/2025

How cute and useful are these! What would you keep in yours? I think Rosie pony would fill hers full of minty treats if she had one 😂.

09/06/2025

Fantastic time at Turnaround at The Link today with Rosie pony,I think Rosie especially enjoyed getting cuddles and pampered by all the fabulous young people and apple's and lots of strawberries🍓🍎🍓🍎🍓❤️🐴 nom nom nom!

Did you know, the full moon this month.in June is actually called the strawberry moon! 🍓🌝

Today we also learned a bit about clipping,as showing young people how and why we clip some of Rosie's fur to stop her getting too warm in the summer and I helps her to stop feeling itchy 🌞,and how calm.amd relaxed 😎 Rosie was with having her hair cut today.

🎥 Also very exciting, Rosie was asked to be in a documentary about public health and wellbeing, so Rosie is now 'famous ' ,😂 well not quite 😂😎 ,we don't want to start becoming a diva Rosie,do we ?😂 she already gets really pampered 😂, o yes, and also gave pony rides to the resident therapy baby bunny rabbits 🐇 🐇,they need tiny riding hats.for their ears 😂, lots of fun today .

09/06/2025

Come on folks, spread a little love for everything Rosie, so we can share more loves if we win this competition would mean the world so we can deliver more sessions 🐴❤️🤗

Alright Equimotional gang—who’s ready to help us hit our next big milestone?

We’re on the road to 7,500 followers, and we’re about 2,000 wonderful people away. So we thought, why not run a feel-good, share-the-love kind of giveaway?

We’re offering free access to our full Equimotional Young Equestrians Academy modules—usually £375 for the full set—and THREE people will get the chance to download all six modules completely free of charge.

No catch, no strings. Just six rich, creative, trauma-informed resources ready to support children and young people in exploring learning through the magic of horses.

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:

1. 𝗟𝗶𝗸𝗲 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 & SHARE 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁—𝘁𝗲𝗹𝗹 𝘂𝘀 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘄𝗶𝗻 𝘁𝗵𝗲𝘀𝗲 𝗺𝗼𝗱𝘂𝗹𝗲𝘀.

2. 𝗔𝗱𝗱 𝗮 𝗽𝗶𝗰𝘁𝘂𝗿𝗲 (𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝘆𝗼𝘂—𝗵𝗼𝗿𝘀𝗲, 𝗰𝘂𝗽𝗽𝗮, 𝗱𝗼𝗴, 𝗺𝘂𝗱𝗱𝘆 𝗯𝗼𝗼𝘁𝘀… 𝘄𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗶𝘁).

3. 𝗧𝗮𝗴 𝗮𝘀 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗵𝗼’𝗱 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲𝘀𝗲 𝗺𝗼𝗱𝘂𝗹𝗲𝘀:

🙏𝗦𝗰𝗵𝗼𝗼𝗹𝘀

🙏𝗛𝗼𝗺𝗲 𝗲𝗱 𝗴𝗿𝗼𝘂𝗽𝘀

🙏𝗬𝗼𝘂𝘁𝗵 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

🙏𝗙𝗼𝘀𝘁𝗲𝗿 𝗰𝗮𝗿𝗲𝗿𝘀

🙏𝗥𝗶𝗱𝗶𝗻𝗴 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀

🙏𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀

𝗔𝗻𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗶𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆

𝗪𝗲’𝗿𝗲 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗺𝗼𝗻𝘁𝗵, 𝗮𝗻𝗱 𝘄𝗲’𝗹𝗹 𝗽𝗶𝗰𝗸 𝘁𝗵𝗿𝗲𝗲 𝘄𝗶𝗻𝗻𝗲𝗿𝘀 𝗶𝗻 𝗠𝗮𝘆.

These resources come with certificates, heaps of activities, and are designed to support those who might struggle in traditional settings. No pressure, no expectations—just safe, engaging, strength-based learning.

So let’s do this—tag, comment, share—and help us grow the Equimotional herd!

Together, we make change happen—one hoofprint at a time.

05/06/2025

As we celebrate volunteering week,some reflections I thought to share , as someone who volunteers with many different things over the years , that has grown and from the work and interests I do to this present today, as a pony mad kid that would volunteer to muck out the stables all day and walk the neighbours dogs ,.to volunteering running a community garden, to starting up my own group and lots of other adventures and wonderful life long friends made along the way, has come from all the years and things I have volunteered with in the past and still do 🤗 volunteering isn't just something we do now and again or 'work experience' , volunteering for me is something that has far more reward than 'working for free' , becoming a regular volunteer gives you so so much! ,. making wonderful friends , community and contacts, feeling of doing something worthwhile, it's fun!!!, learn new skills, training, all sorts of things, the difference being able to make to someone, and it is about gratitude and connection, and gratitude for what we are so lucky to have,too be able to share this though building connections, even if you feel you have nothing to give, give... Time, an authentic smile, a nice word, believing in someone, there is so so much that to have gratitude for and we can share even at times when we feel ourselves there isn't anything in us to give,.the thing with gratitude...it grows... And giving a little to something or someone with a little love ... Grows more and more 🤗 so if you have the opportunity to volunteer , even a little, but now and again even, it's is a wonderful thing to do,but also more wonderful upon what you receive! As your own growth becomes so much more 🌿🤗 ,so to anyone who is feeling not thier best, make time,any little bit of time in what you can to connect and even though it may not feel like it at the time, to feel gratitude and to give this, as amazing things do happen,and why volunteering is such a wonderful thing as opens so many doors 🤗 so to anyone who is maybe thinking... Wanting to find something a bit 'more' in life, take the jump... volunteering can change your complete outlook on life! As mighty things happen in all the small little things we do🤗