Healthy Gut Vibrant Life

02/11/2022

Tomorrow, November 2, I will be on my colleague and Natural Vision coach, Claudia Meuhlenweg's Clear Vision Wednesday to talk about the "Hidden Cause of Blurry Vision."
If you have been experiencing a decline in eyesight, need readers, dry eyes, or have eye strain, definitely join us tomorrow on YouTube at 12 pm PT/ 1 pm CT / 3 pm ET.
We will dive deep into the topic of detoxification and why liver health is so essential for the eye and overall health and longevity.
Click on the following link to join tomorrow at 12 pm PT/ 1 pm CT / 3 pm ET.

https://youtu.be/L5xYzy9y_kY

You can participate in the live chat as long as you have set up a free YouTube account. Or just watch the live feed without commenting.

Cannot attend live? The same link will take you to the replay after the live stream has concluded.

See you on YouTube 🙂

22/04/2021

Happy Earth Day! Let's celebrate by watching a film about how to preserve the only place we can live. https://protectnaturenow.com/shortfilm/?eType=EmailBlastContent&eId=fc503d11-ac87-43fc-90fc-61298fc9303a

IRT's short film Don’t Let the Gene Out of the Bottle is a powerful tool to convey the seriousness of permanently corrupting and replacing nature’s gene pool. It presents real world examples of GMOs that have the capacity to cause catastrophes.

07/05/2020

Starting in 15 minutes - How to Boost Your Immunity by Reducing Your Toxic Burden at 4:30 PM Pacific
https://us02web.zoom.us/j/916902045?pwd=RmF0WjZTUUhnc3AzMDhQdFpOazBPdz09

06/05/2020

Sharing ways to Boost Your Immunity by Reducing Your Toxic Burden today and tomorrow at 4:30 PM Pacific

Information you cannot afford to miss.

Click on the link below to join Webinar

https://us02web.zoom.us/j/916902045?pwd=RmF0WjZTUUhnc3AzMDhQdFpOazBPdz09

Meeting ID: 916 902 045
Password: 035783

One tap mobile
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+13462487799,,916902045 #,,1 #,035783 # US (Houston)

Dial by Phone
+1 669 900 6833 US (San Jose)
+1 346 248 7799 US (Houston)

Meeting ID: 916 902 045
Password: 035783

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/04/2020

FREE Webinar: Use the Power of Your Fork to Beat COVID-19
Food is your best medicine against COVID-19. Every bite you take either helps you to build your immunity or depletes it.
Join me in an hour at 1 PM Pacific / 4 PM Eastern to learn how to use the power of your fork to beat COVID-19 and beyond.
CLICK HERE TO JOIN - https://zoom.us/j/854432342​
Meeting ID: 854 432 342
Join by phone
+1 669 900 6833 US
+1 253 215 8782 US
+1 301 715 8592 US
Meeting ID: 854 432 342

22/03/2020

Millions of Americans are looking for ways to boost their immunity, lower stress and manage emotional eating during these unprecedented times. That’s why I’m offering the support, community and resources you need to stay healthy, happy and sane. Together, we’ll be supporting each other to establish healthy habits and support our mental and physical health, so we can make it through stronger and better than ever. https://isabelleyang.kartra.com/page/BabyStepBigImpact

Establish Healthy Habits to Boost Immunity and Reduce Emotional Eating with Our Experts

15/03/2020

INSTANT ACCESS to Special Webinar: [Coronavirus] Diet, Lifestyle and Supplements that Boost Your Immune System

You'll also receive the content of the webinar in PDF format plus my 5 Simple Recipes to Reboot and Recharge Your Energy ~ make breakfast, lunch, and dinner in less than 30 minutes.

The information provided by this webinar will help everyone and the most vulnerable NOW and in the long run.

In my opinion, our best protection against the Coronavirus and all other illnesses is to decrease our toxic burden, overcoming fear, and increase our immunity.

During the webinar, I will share practical action-oriented tips.

**Identify diet, lifestyle, and toxins that deplete your immune system
**What and when to eat to increase your immunity
** What supplements to take to increase your immunity
** How to stock your pantry and refrigerator with nutrient-dense foods
** How to relax and have high vibration to deal with stress
https://isabelleyang.kartra.com/page/CoronavirusAccessLink

pecial Webinar [Coronavirus]: Diet, Lifestyle and Supplements that Boost Your Immune System

15/03/2020

Special Webinar: [Coronavirus] Diet, Lifestyle and Supplements that Boost Your Immune System

You'll also receive the content of the webinar in PDF format plus my 5 Simple Recipes to Reboot and Recharge Your Energy ~ make breakfast, lunch, and dinner in less than 30 minutes.

The information provided by this webinar will help everyone and the most vulnerable NOW and in the long run.

In my opinion, our best protection against the Coronavirus and all other illnesses is to decrease our toxic burden, overcoming fear, and increase our immunity.

During the webinar, I will share practical action-oriented tips…

**Identify diet, lifestyle, and toxins that deplete your immune system
**What and when to eat to increase your immunity
** What supplements to take to increase your immunity
** How to stock your pantry and refrigerator with nutrient-dense foods
** How to relax and have high vibration to deal with stress
https://isabelleyang.kartra.com/page/CoronavirusAccessSignup

pecial Webinar [Coronavirus]: Diet, Lifestyle and Supplements that Boost Your Immune System

08/03/2020

Subject: [Coronavirus]Lifestyle and Supplements that Boost Your Immune System

In addition to the recommendations from CDC, in my opinion, the best way to prevent catching the Coronavirus is to boost your immune system and reduce the number of assaults your immune system has to deal with.

The fewer toxins, bacteria or foreign substances your immune system has to deal with on a daily basis, the more ammunition it will have to combat the Coronavirus if exposures do occur.

I highly recommend you incorporate the following lifestyle and dietary suggestions to reduce the burden and stress on your immune system.

1. Your indoor air is often more polluted than the air outside. Open your windows for at least 30 minutes a day or leave a small crack to reduce indoor pollution. This will relieve your respiratory system having to work harder to filter indoor pollution.

2. Stay hydrated. Drink at least half of your body weight in ounces. Water carries toxins out of the body and drinking more of it could help prevent toxins from building up and having a negative impact on your immune system.

3. Don’t overeat. Overeating stresses your digestive system. Digestion requires a tremendous amount of resources which takes away from resources needed to support your immune system.

4. Reduce inflammatory foods such as vegetable oil, fried foods, ice cream, pasta, pastries, acid-forming foods, highly processed foods, and foods contain preservatives, artificial flavorings, and colorings. Your immune system has to work extra hard and spend resources to remove and deal with these chemicals that have no place in your body.

5. Eat as much organically grown produce as possible. Herbicides and pesticides spread on produce depletes and burdens your immune system and reduces its efficiency.

6. Get some sunshine every day. Georgetown University Medical Center researchers have found that sunlight, through a mechanism separate from vitamin D production, energizes T cells that play a central role in human immunity.

7. Eliminate refined carbs, alcohol, wheat, and corn because they are acid-forming, heavily sprayed with pesticides and suppress your immune system.

8. Use mushroom and herbs that boost your immunity - astragalus, echinacea, licorice, lemon balm, and Sh*take, Reishi, Maitake, Chaga, Cordyceps, and Turkey Tail mushroom. They are available to consume in tea or powder form. You can also include fresh Sh*take and Maitake mushrooms in various dishes.

9. Use spices in your kitchen such as ginger, garlic, cinnamon, basil, oregano and turmeric to spice up your immune system.

10. Get 7 to 9 hours of sleep daily. Without sufficient sleep, your body makes fewer cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response.
________________________________________

Supplements

The following are high-quality professional-grade supplements I use and recommend to enhance general immune function. Please consult your health care providers anytime you start a new supplement regimen.

1. Vitamin D from Thorne. Since vitamin D plays a role in regulating the immune system, it may also have a positive influence on immune-related conditions such as acute and chronic respiratory complications and may help to diminish their symptoms when they occur.

2. Liposomal Vitamin C from Dr. Mercola or Quicksilver Scientific. Vitamin C is essential for healthy immune system response. It stimulates both the production and function of white blood cells.

3. Colloidal Silver from Result RNA. This naturally occurring element is also prized for its antimicrobial properties and as such has been used since ancient times to treat infections and heal wounds. Silver has been shown to destroy the SARS coronavirus and MRSA when taken internally and nebulized. (Study).

4. Zinc from Thorne. Scientists determined in human cell culture and animal studies that a protein lures zinc into key cells that are first-responders against infection. The zinc then interacts with a process that is vital to the fight against infection and by doing so helps balance the immune response. (Study).

5. Biocidin Throat Spray from Bio-Botanical Research. The nasal/pharynx region is said to be one locus of infection for upper respiratory disorders, and addressing this area directly is an important part of supporting healthy respiration.

6. Daily Immune by Pure Encapsulations. Daily Immune contains a broad spectrum of pure, all-natural immune-supporting ingredients. It contains a healthy amount of zinc with many other helpful nutrients found in extracts from elderberry and maitake mushroom. It has no additives or fillers and is vegan-friendly.

7. Liver Support from Gaia Herbs. The liver is a key, frontline immune tissue. Ideally positioned to detect pathogens entering the body via the gut, the liver appears designed to detect, capture, and clear bacteria, viruses, and macromolecules. It’s crucial to keep this vital and overworked organ nourished at all times.

8. Astragalus from Gaia Herbs. Astragalus contains beneficial plant compounds that may enhance your immune system. Some evidence shows that astragalus may increase your body’s production of white blood cells, which are the cells of your immune system responsible for preventing illness.

I don’t recommend you purchase supplements from Amazon if the supplements are not sold directly from the manufacture. There have been fake supplements that are sold on Amazon.

If you would like to receive a 15% discount and not having to spend hours searching and purchasing these supplements from multiple stores online or in stores, private message me with your email address and name or email me at Isabelle@HealthyGutVibrantLife.com. I will set up a recommendation for you from Wellavate.com for you to purchase these supplements with just a few clicks. You’ll have the option to select all or part of the recommended supplements to purchase.

Here are a few resources to help you understand the Coronavirus.

https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/?fbclid=IwAR1tq6SbCUr1G9xNhZGm-ENkOiErz3mmJOp2k_iDj1_Yfx36OdJXzUZarZc

https://www.youtube.com/watch?v=lAtAd6_Wh9Y&feature=youtu.be&fbclid=IwAR2tekN8aaoxNX0nWqn_sakqt2PtvZHUzbw5GhS50ebDN03n1e80xUkCF8Y

Please reach out with any questions or comments.

[UPDATED: March 5, 2020 with new statistics from what I believe to be the best realtime global Coronavirus tracker from Johns Hopkins University, which synthesizes data from 5 different sources: WHO, CDC, European Centre for Disease Prevention and Control, China’s National Health Commission, and n...

08/03/2020

Subject: [Coronavirus]Lifestyle and Supplements that Boost Your Immune System

In addition to the recommendations from CDC, in my opinion, the best way to prevent catching the Coronavirus is to boost your immune system and reduce the number of assaults your immune system has to deal with.

The fewer toxins, bacteria or foreign substances your immune system has to deal with on a daily basis, the more ammunition it will have to combat the Coronavirus if exposures do occur.

I highly recommend you incorporate the following lifestyle and dietary suggestions to reduce the burden and stress on your immune system.

1. Your indoor air is often more polluted than the air outside. Open your windows for at least 30 minutes a day or leave a small crack to reduce indoor pollution. This will relieve your respiratory system having to work harder to filter indoor pollution.
2. Stay hydrated. Drink at least half of your body weight in ounces. Water carries toxins out of the body and drinking more of it could help prevent toxins from building up and having a negative impact on your immune system.
3. Don’t overeat. Overeating stresses your digestive system. Digestion requires a tremendous amount of resources which takes away from resources needed to support your immune system.
4. Reduce inflammatory foods such as vegetable oil, fried foods, ice cream, pasta, pastries, acid-forming foods, highly processed foods, and foods contain preservatives, artificial flavorings, and colorings. Your immune system has to work extra hard and spend resources to remove and deal with these chemicals that have no place in your body.
5. Eat as much organically grown produce as possible. Herbicides and pesticides spread on produce depletes and burdens your immune system and reduces its efficiency.
6. Get some sunshine every day. Georgetown University Medical Center researchers have found that sunlight, through a mechanism separate from vitamin D production, energizes T cells that play a central role in human immunity.
7. Eliminate refined carbs, alcohol, wheat, and corn because they are acid-forming, heavily sprayed with pesticides and suppress your immune system.
8. Use mushroom and herbs that boost your immunity - astragalus, echinacea, licorice, lemon balm, and Sh*take, Reishi, Maitake, Chaga, Cordyceps, and Turkey Tail mushroom. They are available to consume in tea or powder form. You can also include fresh Sh*take and Maitake mushrooms in various dishes.
9. Use spices in your kitchen such as ginger, garlic, cinnamon, basil, oregano and turmeric to spice up your immune system.
10. Get 7 to 9 hours of sleep daily. Without sufficient sleep, your body makes fewer cytokines, a type of protein that targets infection and inflammation, effectively creating an immune response.
________________________________________

Supplements

The following are high-quality professional-grade supplements I use and recommend to enhance general immune function. Please consult your health care providers anytime you start a new supplement regimen.

1. Vitamin D from Thorne. Since vitamin D plays a role in regulating the immune system, it may also have a positive influence on immune-related conditions such as acute and chronic respiratory complications and may help to diminish their symptoms when they occur.
2. Liposomal Vitamin C from Dr. Mercola or Quicksilver Scientific. Vitamin C is essential for healthy immune system response. It stimulates both the production and function of white blood cells.
3. Colloidal Silver from Result RNA. This naturally occurring element is also prized for its antimicrobial properties and as such has been used since ancient times to treat infections and heal wounds. Silver has been shown to destroy the SARS coronavirus and MRSA when taken internally and nebulized. (Study).
4. Zinc from Thorne. Scientists determined in human cell culture and animal studies that a protein lures zinc into key cells that are first-responders against infection. The zinc then interacts with a process that is vital to the fight against infection and by doing so helps balance the immune response. (Study).
5. Biocidin Throat Spray from Bio-Botanical Research. The nasal/pharynx region is said to be one locus of infection for upper respiratory disorders, and addressing this area directly is an important part of supporting healthy respiration.
6. Daily Immune by Pure Encapsulations. Daily Immune contains a broad spectrum of pure, all-natural immune-supporting ingredients. It contains a healthy amount of zinc with many other helpful nutrients found in extracts from elderberry and maitake mushroom. It has no additives or fillers and is vegan-friendly.
7. Liver Support from Gaia Herbs. The liver is a key, frontline immune tissue. Ideally positioned to detect pathogens entering the body via the gut, the liver appears designed to detect, capture, and clear bacteria, viruses, and macromolecules. It’s crucial to keep this vital and overworked organ nourished at all times.
8. Astragalus from Gaia Herbs. Astragalus contains beneficial plant compounds that may enhance your immune system. Some evidence shows that astragalus may increase your body’s production of white blood cells, which are the cells of your immune system responsible for preventing illness.
I don’t recommend you purchase supplements from Amazon if the supplements are not sold directly from the manufacture. There have been fake supplements that are sold on Amazon.

If you would like to receive a 15% discount and not having to spend hours searching and purchasing these supplements from multiple stores online or in stores, private message me with your email address and name or email me at Isabelle@HealthyGutVibrantLife.com. I will set up a recommendation for you from Wellavate.com for you to purchase these supplements with just a few clicks. You’ll have the option to select all or part of the recommended supplements to purchase.

Here are a few resources to help you understand the Coronavirus.

https://healthykidshappykids.com/2020/02/27/coronavirus-covid-19/?fbclid=IwAR1tq6SbCUr1G9xNhZGm-ENkOiErz3mmJOp2k_iDj1_Yfx36OdJXzUZarZc

Please reach out with any questions or comments.

[UPDATED: March 5, 2020 with new statistics from what I believe to be the best realtime global Coronavirus tracker from Johns Hopkins University, which synthesizes data from 5 different sources: WHO, CDC, European Centre for Disease Prevention and Control, China’s National Health Commission, and n...

31/01/2020

What to do and use to boost and strengthen your immune system.

31/01/2020

My top 10 tips to boost immune system naturally.

24/01/2020

👉Your LIVER is your most important organ, not just your most important detoxifying organ.
The liver filters, controls, and cleans a liter and a half of blood per minute and simultaneously processes around 500 vitally important biochemical metabolic reactions.
Here is a shortlist of some of the functions of the liver…
It detoxifies your blood, filtering out any harmful and unwanted substances like chemicals, drugs, and alcohol so it doesn’t damage your brain and mitochondria (your energy powerhouse).
It clears estrogen so that you don't have to deal with hot flushes, PMS or increased risk of productive cancer.
It produces bile to aid fat digestion so that it keeps your brain healthy and gut happy.
It stores some of your body’s vitamins and iron so that you have a stable mood, beautiful hair and skin, and steady energy.
It regulates the blood levels of amino acids, which form the building blocks of proteins so that you have strong and toned muscle, tendon, and ligament.
It regulates blood clotting so that you don’t die from bleeding.
It regulates blood sugar so that your metabolism doesn’t go haywire hence causing weight gain, low energy or sugar craving.
I say the liver is a darn important organ, don’t you agree?
👉When was the last time you flushed “gunk” out from your liver?
This may be the first time you heard of a liver flush, but let me assure you that this is not something new and thousands of people have done it.
Most people believe that gallstones can be found only in the gall bladder. This is a false assumption. Most gallstones are actually formed in the liver and some in the gall bladder.
Johns Hopkins University calls them intrahepatic biliary gallstones.
In a 1989 study, gallstones were found in the liver of an autopsy case of a 60-year-old man diagnosed with peripheral cholangiocellular carcinoma (bile duct cancer).
His liver harbored a cholesterol stone (1.0 cm in diameter) impacted in the right peripheral bile duct, as well as tiny cholesterol stones (0.1-0.2 cm in diameter) scattered in the intrahepatic peripheral bile ducts.
👉Gallstones in the liver are REAL.
Isabelle, your liver is the major controlling agent of normal growth and healthy functioning of all body cells. Any malfunction, deficiency, or abnormal growth pattern of the cell is to a large extent due to an impaired liver performance. There is rarely a “dis-ease” in the body that does not start in the liver.
Obstructions by the gallstones will certainly impact the health, function, and efficiency of the liver.
I want to share with you the quickest and most effective way to flush these gallstones out.
My partner, Maura Kennedy and I offer a week-long cleanse to guide and support you through a safe and prove process to prepare your body for the release of gallstones from the liver and gallbladder hence IMPROVE YOUR LIVER’S OVERALL FUNCTION.
We had hundreds of people completed our Second Heart Cleanse. We have yet come across anyone that has not released any stone. That being said, everyone is different and it’s not a guarantee that you’ll release stones during the flush.
👉The Second Heart Cleanse is both a physical and an emotional cleanse.
In Traditional Chinese Medicine, the liver is referred to as the second heart. It is thought that if qi (chi, our vital energy) is unable to flow freely along the liver meridian, it ends up concentrating in the organ and showing up as irritability, insomnia, depression, anguish, melancholy, and doubt. The gallbladder governs decision making, courage, and cowardice. If the gallbladder doesn’t function well and accumulates bile, people experience a fearful attitude to life. For this reason, in TCM, liver flushing is the treatment of choice for the maintenance of health.
During the Second Heart Cleanse, you are not only detoxing the body, getting rid of gallstones but also detoxing the mind to get rid of fear, doubt, and toxic emotions.
If you are looking to improve your health, bring more happiness into your life, and feel light in your body and clear in your mind, the Second Heart Cleanse is for you.
Click on the link below to register and learn more about the cleanse.
Enrollment closes tomorrow, Saturday, January 25, 2020.
Cleanse Prep Week: January 27 to February 2, 2020
Cleanse Week: February 3 to 9, 2020
Register here - www.SecondHeartCleanse.com

02/11/2019

💡❓Debunk Liver Cleanse Myths with Dr. Ritamarie Loscalzo

Are stones real?
Is a liver flush DANGEROUS?
Is a JUICE CLEANSE the same thing as a liver cleanse?
Doesn't the liver detox itself?

❤️💕Cart for the Second Heart Cleanse is open until November 10.
$100 off Early Action Special goes away midnight November 2, 2019. Act NOW.

Cleanse Dates - Nov 18 to 24, the week before Thanksgiving

Get more details and register here - https://www.SecondHeartCleanse.com

27/04/2019

Starting cooking class soon

15/04/2019

Signs of Spring