Distill My Soul

  • Home
  • Distill My Soul

Distill My Soul Welcome:) Our lifestyle is as much family time as we can get, cooking, lots of essential oils, progress, and Jesus loving goodness! Soul goodness!

What ya do for your kids?! :) In 2005, I had little girl who had been quite ill for 4 years from birth, and I was running out of options. We had fantastic insurance, an incredible children's hospital and supporting medical staff. I had spoken with specialist in other states. Why was my daughter not well? After much prayer, fasting, and continual resourcing, Heavenly Father lead me to a foot zoner and essential oils. We began our slow, but immediately responsive journey to health. In late 2011, I enrolled with doTERRA because it was cheaper for me to use their blends than make my own, the quality of the oils, the education, the sincerety, and the humanitarian work that is integral to the company had me! There is not one fix for your health-sleep, stress management, diet, exercise,and beliefs are vital elements of of your whole health. BUT, I know the difference doTERRA oils make in holistic wellness! I would love to help you in doTERRA:) Especially if you are looking to sustain or improve your health, receive wellness education, to serve others, or create financial blessings-doTERRA brings abundance in each of these areas! Contact me at 801-698-1598 or https://www.mydoterra.com/melanieadams/ #/

*Look for me on Instagram at DistillMySoul

02/10/2025

It's the 10th month! Every day. Every day. Every day. What a difference it makes. Because it is foundational health. 🙌 Prevention, improvement, recovery. We all need foundational support.
Vitamins
Minerals
Collagen
Electrolytes
EoMegas
11 Body Systems Support
Faves:
Digestive
Immune
Nervous System *limbic system

The empowerment 💢and peace🕊 are notable bonuses💖

Every day is a good day to try again for your best self.

19/09/2025

Your friend Mel Robbins in the house!
5-4-3-2-1! Courage

Make the time! You are not too late, too young, too old, it's your life. You have time.

Let them. Let me. Judgement. From who? Fear, Of what? Anxiety. About what? Doubt. In who? What? Not enough? For who? FOR YOU! Let them. Let me.

Overthinking is fear. Paralyzing.
Action diminishes fear.

Courage. Today.
5-4-3-2-1
Over and over
Let them. Let Me.

You know what can make you better. We all do. Go do it!

I am so excited about this pathway gentle clearing detox👏
18/09/2025

I am so excited about this pathway gentle clearing detox👏

Introducing RevitaZen+!

RevitaZen+ is an advanced supplement that supports your liver, kidneys, and colon using clinically studied botanicals and essential oils. It’s made for everyday use to help your body eliminate toxins, reduce oxidative stress, and promote healthy digestion and detox pathways.

Take one capsule with a meal, once or twice daily as needed, and support your body’s natural ability to renew and restore. Available October 1st.

Our Turmeric capsules and Laura Ricci  have the best delivery🙌
15/09/2025

Our Turmeric capsules and Laura Ricci have the best delivery🙌

Stephanie is THE BEST! I trust her well researched and many years in tge field practices.  Check her out everywhere as T...
17/07/2025

Stephanie is THE BEST! I trust her well researched and many years in tge field practices. Check her out everywhere as The Essential Midwife (TEM Community is her active FB group)

Hey Mama…Did you know When you apply 1 drop of myrrh to baby's umbilical cord after birth it helps the cord fall off quicker and seals that area so no microbes can enter? The belly button is a direct access to every system of the body and when you cut the cord you definitely want to make sure it’s sealed.

But…that’s not all…

When you have the really dry and cracked skin on your feet, this is your goto oil! It can also help with wrinkles, stretch marks or any beauty treatment!

➳ Stretch marks
➳ Dry cracked skin
➳ Wrinkles
➳ Supports a healthy thyroid
➳ Releases emotional fear
➳ SIP/B - (Safe in pregnancy and breastfeeding)

Do you know why myrrh gets sticky? This powerhouse of healing is a resin-based essential oil and it can get sticky as it oxidizes.

When myrrh essential oil gets on the inside of the bottle cap, and dries, it can actually seal your bottle shut!

4 MYRRH OIL HACKS

1️⃣ Rub a small layer of fractionated coconut oil in the rim of your myrrh bottle. This will prevent the oil from crystallizing.

2️⃣ Store your bottle in the refrigerator! Keeping your oil cold will also prevent the oxidation process.

3️⃣ Fill the empty space of your bottle with fractionated coconut oil. This will reduce the amount of air in the bottle, slowing down the hardening effect.

4️⃣ Take an empty roller bottle, fill it 1/2 way with myrrh and the rest with FCO. Label it Myrrh and now you have a perfectly diluted myrrh that won’t get sticky!

🩷 Please keep holistic content alive by sharing this post!

Https://referral.doterra.me/1101

You've been there. Let's prevent, decongestant, expectorate, and move on! See you tonight!
09/07/2025

You've been there. Let's prevent, decongestant, expectorate, and move on! See you tonight!

SEASONAL THREAT TIPS: Oils, lymphatic drainage, lifestyle.Seasonal threats are common and uncomfortable. Here are some a...
21/04/2025

SEASONAL THREAT TIPS: Oils, lymphatic drainage, lifestyle.
Seasonal threats are common and uncomfortable. Here are some areas to support and oil choices:
Boosting your immune system: OnGuard, Black Pepper, Tea Tree, Rosemary, Thyme, Oregano, Turmeric, DDR Prime, Frankincense
Calming respiratory issues such as sneezing and coughing: Breathe, Eucalyptus, Peppermint, Spearmint, Ravensara
Soothing itchiness: Lavender, Roman Chamomile, Serenity, Patchouli, Tea Tree, Copaiba, Vetiver, Geranium, Petitgrain, Eucalyptus, Frankincense
Inflammation: Lavender, Frankincense, Sandalwood, Roman Chamomile, Serenity, Copaiba, Cypress, Cedarwood, Spruce, Forgive Touch
Mucus/Phlegm: Geranium(Mucal Production), Fennel, Ginger, Tea Tree, Lemon, Lime, Peppermint, Thyme, Rosemary, Eucalyptus, Oregano, Frankincense, Lavender, Cypress, Forgive Touch
Having a base of LLV/VMG+, EoMega, PB Restore is vital to a healthy balanced body. Boosting with the Frankincense Boswellic Softgels supports all the body systems.
Supporting with TriEase will reduce the seasonal irritations. Putting your TriEase in the Freezer will help minimize any burping up of these Lemon, Lavender, Peppermint softgels.
Lifestyle is an easy way to dial up or dial down symptoms. Reducing sugar, caffeine, and dairy is a good starting point. Drinking plenty of fluids with help your immune, inflammation, digestion, respiratory and skin systems. Getting plenty of sleep is always good for inflammation, immunity and to restore. Keeping windows closed and washing your face and hands to reduce pollen.
Movement is fantastic for promoting circulation, something vital to all our systems, but specifically per topic respiratory and immune systems. Jumping up and down or on a rebounder will stimulate the lymph system. A simple walk is great.
To help promote lymphatic circulation a lymph drain technique will be attached. Applying this technique in the shower can optimize the technique effect. I like to apply with face soap on in the shower and moisturizer out of the shower. Inhale a respiratory support oil such as breathe or peppermint after is a boost.
An example of relief may look like:
VMG+, EOMegas, Pb Restore, Frankincense Boswellic, TriEase with a drop of Ginger and Fennel in water.
Topically apply CedarWood, Geranium and Forgive across the nose.
Apply Lymph draining technique.
Swipe Lavender Touch way out around itchy eyes. Take care to avoid eye wrinkles on the outer corner of the eyes. Oils may move to the eye as you blink.
In a steaming cup of water, add a drop of supporting oils such as Lavender, Peppermint.
Gargling oils, applying oils on your chest, and diffusing oils are directly beneficial.
Breathe well, be well!
Lymph Drainage Video: https://youtu.be/0KQYXVjjpio?si=wd_ZAv-DcVY6uv5l

My favorite time of year🌹
08/04/2025

My favorite time of year🌹

How often do you brush your teeth?What you do every day makes all the difference. It's strong foundational wellness.  Ju...
10/02/2025

How often do you brush your teeth?

What you do every day makes all the difference. It's strong foundational wellness. Just like you can't brush your teeth once a month, you need to replenish your nutrition daily. And when it takes 2 seconds, it's smart!
And yummy:)

Basic oils! Let's fill our home with the basics. It's what we use and love! Limited time oils are a fun new experience. ...
17/06/2024

Basic oils! Let's fill our home with the basics. It's what we use and love! Limited time oils are a fun new experience. But it's great to get back to some common basics.

You can get yourself the BOGO Bundle or buy the pairings. The link will take you to the BOGO page sharing all the benefits.
This bundle includes:

Lavender Essential Oil 15 mL
Tea Tree Essential Oil 15 mL
MetaPWR Metabolic Blend Softgels
MetaPWR Metabolic Assist
Brightening Gel
Cypress Essential Oil 15 mL
Peppermint Essential Oil 15 mL
Wild Orange Essential Oil 15 mL
Spearmint Essential Oil 15 mL
Lime Essential Oil 15 mL
* BOGO BUNDLE BONUS Blue Lotus Touch 10 mL

Buy all the BOGOs in one bundle, you’ll get the best deals of summer, for the best price.

Being prepared gives peace of mind. No matter your situation whether it is a daily event, job loss, or an earthquake, in...
22/04/2024

Being prepared gives peace of mind. No matter your situation whether it is a daily event, job loss, or an earthquake, in the moment is not the time to figure it out. I will be sharing natural tools and the companion skills so you can be prepared.

It feels timely:) Please join us online Tuesday, April 23rd 7 pm mst at

LINK: https://zoom.us/j/4357526922
PASSWORD: health

Bring a notebook. See you there!

15/04/2024

Ever wish you could talk to a doctor about using natural things for your health? We are so excited to have Dr. Brannick Riggs join us for an amazing event in Layton April 17th! He is a wealth of knowledge about using natural solutions for health (with only the best of traditional health care too) to optimize health for ourselves & families! Our previous event with him sold out so tell your friends now & get your tickets fast! Registration is first-come, first-served & seating is limited. You will also get some great gifts to take home! (want a tour of doTERRA corporate & fulfillment center too? join us for our other in-person April event, the doTERRA experience event on the 12th & 13th!) In the Atlanta area? join us for a live event on the 18th!

Register for April 17th event with Dr. Riggs here: [https://go.livingnaturalsolutions.com/april-ryh-registration](https://go.livingnaturalsolutions.com/april-ryh-registration)

Address


Alerts

Be the first to know and let us send you an email when Distill My Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Distill My Soul:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

What ya do for your kids?! :) In 2005, I had little girl who had been quite ill for almost 4 years from birth, and I was running out of options. We had fantastic insurance, an incredible children's hospital and supporting medical staff. I had spoken with specialist in other states. Why was my daughter not well? After much prayer, fasting, and continual resourcing, Heavenly Father lead me to a foot zoner and essential oils. We began our slow, but immediately responsive journey to health. In late 2011, I enrolled with doTERRA because it was cheaper for me to use their blends than make my own, the quality of the oils, the education, the sincerety, and the humanitarian work that is integral to the company had me! There is not one fix for your health-sleep, stress management, diet, exercise, and beliefs are vital elements of your whole health. BUT, I know the difference doTERRA oils make in holistic wellness! I would love to help you in doTERRA:) Especially if you are looking to sustain or improve your health, receive wellness education, to serve others, or create financial blessings-doTERRA brings abundance in each of these areas! Contact me at 801-698-1598 or https://www.mydoterra.com/melanieadams/#/ *Look for me on Instagram at DistillMySoul