Golden Harmony

21/08/2025

🎉 Celebrating National Senior Day with Golden Harmony 🌟

Happy National Senior Day from all of us at Golden Harmony!

Today, we pause to honor the incredible seniors who have shaped our communities with their wisdom, experience, and stories.

They’ve made a difference in the world and continue to do so every day.

They have helped blaze a trail for the younger generation coming after them.

At Golden Harmony, we believe in celebrating and supporting older adults with compassion and connection.

While we strive to honor them daily, today is a special reminder of just how much they mean to us.

Thank you to the seniors we serve you inspire us more than you know. 💛

19/08/2025

Thursday is National Senior Citizens Day. Hug your favorite senior and tell them just how much they mean to you today! ❤️

It's a day for honoring the wisdom, resilience, and contributions of older adults in our lives and communities. It's celebrating seniors for who they are.

One of the most meaningful ways to show appreciation to the older adults in your life is helping them continue living life with confidence, purpose, and joy.

In our latest blog post, we share more about what that means.

Read the full post here: https://tinyurl.com/mrymttmp

14/08/2025

We kicked off our first CPR and First Aid training session—thank you, Lauren, for leading the way! ❤️

Lauren hosted our training right here in the office, giving our caregivers hands-on experience with life-saving skills they can use both on the job and in everyday life.

Her knowledge, patience, and passion for safety made the session both engaging and empowering.

We’re excited to offer this as an ongoing part of our caregiver development that builds confidence and prepares our team to act quickly in emergencies.

Stay tuned—more sessions are on the way!

12/08/2025

𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁 𝗮𝗿𝗲 𝗸𝗲𝘆𝘀 𝘁𝗼 𝗮𝗴𝗶𝗻𝗴 𝘄𝗲𝗹𝗹.

They support strength, confidence, mood, and overall quality of life. In the late summer, while the mornings are still warm and the days long, it’s a wonderful time to be active.

𝘉𝘶𝘵 𝘵𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘢𝘭𝘴𝘰 𝘴𝘵𝘪𝘭𝘭 𝘳𝘪𝘴𝘬𝘴 𝘰𝘧 𝘩𝘦𝘢𝘵 𝘢𝘯𝘥 𝘧𝘢𝘵𝘪𝘨𝘶𝘦 𝘢𝘴 𝘭𝘰𝘯𝘨 𝘢𝘴 𝘴𝘶𝘮𝘮𝘦𝘳 𝘵𝘦𝘮𝘱𝘦𝘳𝘢𝘵𝘶𝘳𝘦𝘴 𝘴𝘵𝘪𝘤𝘬 𝘢𝘳𝘰𝘶𝘯𝘥.

In our latest post, we explore some simple, practical tips for this special season to help the older adults in your life stay mobile, engaged, and safe, so they can keep enjoying their routines as long as possible. 💛

Read the full post here: https://tinyurl.com/47s3ns7t

07/08/2025

At Golden Harmony, the best care starts with connection. 💛

Til and her companion Mary are two creative spirits who bonded over shared laughs, art, and a good game of Koosh Ball.

Mary, a former artist with a heart for caregiving, brings joy and warmth to every visit. And Til, who’s lived a life full of love, family, and painting, says that companionship means everything.

“Mary is nice and pleasant always,” Til says. “We laugh together.”

Together, they remind us what it looks like to age with dignity, joy, and meaningful connection.

Their story is one example of why we do what we do. At Golden Harmony, every relationship is a work of art.

Read more of Mary and Til's story at https://tinyurl.com/4a6mszks.

05/08/2025

Last month, Ashley Andrews and Ashley Vaughn teamed up again to present on brain health.

This presentation was in partnership with Waltonwood Lake Boone, a premier senior living community in a quiet Raleigh neighborhood. And the discussion was filled with insight and practical takeaways.

We explored:

✔️ How the brain shapes daily life and how it evolves with age
✔️ New research on cognitive health and key risk factors
✔️ The power of mentally stimulating activities, mindfulness, and movement
✔️ The surprising connection between brain, heart, and gut health
✔️ Actionable tips to stay sharp, resilient, and joyfully engaged

Our goal is to empower our community with knowledge and simple steps that support long-term wellness.

If you'd like to bring this talk to your organization or learn more about it, reach out. We’re happy to share!

31/07/2025

Changes in vision are common as we age.

Blurry reading. Trouble with contrast. Sensitivity to light. These can all be signs of normal aging. They can also be early signs of a more serious issue.

Regular eye exams are one of the best ways to address any changes you're experiencing in your vision.

Proper lighting at home and other small adjustments can also help you stay comfortable and confident in daily life.

Caring for your vision is one more way to support independence and well-being, no matter your age.

29/07/2025

Low vision doesn’t have to mean losing independence.

From offering help reading mail to providing safe rides to the eye doctor, our care team supports daily routines so you and your loved ones have peace of mind.

Want to learn how in-home care tailored to your needs can support someone living with vision changes? Visit our Services page.

We make each day a good day for the seniors we serve, and restore balance and peace of mind to families. Learn about our in-home care services in Raleigh.

24/07/2025

What’s one thing you do to take care of your eyes? 👁️

Whether it’s wearing sunglasses or taking screen breaks, drop your tip in the comments!

Let’s learn from each other this Healthy Vision Month.

22/07/2025

Your eyes work hard every day! And with a little daily care, you can be sure you're protecting your vision for a lifetime.

Not sure where to start?

For the latest blog, we’ve rounded up a few simple, everyday habits that support healthy eyes at any age.

Read the full post here: https://www.goldenharmonync.com/healthy-vision-month-smart-ways-to-protect-your-eyes-as-you-age/

17/07/2025

After a medical emergency, C.R. found herself needing a ride to a critical follow-up appointment—with no family nearby and her usual driver unavailable.

That one call to our team turned into so much more.

Today, we’re honored to support her with rides to doctor visits, the grocery store, and even social outings.

Sometimes one of our caregivers has even joined C.R. during her doctors' visits to take notes. This simple act brings so much peace of mind.

We love to hear happy clients say things like this: "Golden Harmony has helped me maintain my independence. Each team member is sensitive, caring, and delightful to be around.”

Stories like these remind us how seemingly small things like a ride, a trip to the store, or a simple conversation can make a day brighter.

15/07/2025

Supporting a loved one who's experiencing low vision?

A few thoughtful adjustments around the home can make daily life more comfortable and much safer.

Here are 3 simple ways to get started:

💛 Label essentials in large, bold print - Add the large print to things like spices, medication, and remote controls

💛 Keep walkways clutter-free — Reduce trip hazards when you create clear paths to move around confidently.

💛 Optimize lighting — Use natural light as much as possible during the day and add task lighting where it's needed to reduce eye strain.

For more ideas on creating a supportive home environment, we’re here to help.