Midtown Physiotherapy

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Midtown Physiotherapy

Move better, more freely, and stronger— get back to your life doing the things you enjoy with phy

Midtown Physiotherapy is a full service, physiotherapy and kinesiology clinic equipped to meet your health needs. Quality one-on-one physiotherapy and kinesiology services when and where you need it - in clinic or home. What we do:
- Client Education
- Exercise Rehabilitation
- Physiotherapy
- Advanced Manual Therapy
- Dry Needling
- Athletic Taping
- Ultrasound
- Personal Training
- Joint Replac

ement 'Pre-hab'
- Balance re-training after stroke
- Supervised or unsupervised gym passes

Specialty programs include:
- Fitness for Golf
- TRX (suspension training) Programs
- BoneFit Osteoporosis Management
- Osteoarthritis Management (GLA:D Canada Certified)

21/08/2025

Shockwave therapy has helped countless people in our community to bounce back from chronic pain and stubborn injuries faster than they thought possible.

This non-invasive treatment uses high-energy sound waves to jumpstart your body's natural healing process, effectively treating stubborn conditions like plantar fasciitis, tendinitis, and more.

Wondering if this could help your recovery? Reach out and we’ll help you figure it out.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

20/08/2025

Muscle knots are those stubborn, sore lumps in your shoulders or back that never seem to go away, and they can quietly mess with your movement, posture, and comfort if left untreated.

But you don't have to live with them. A skilled therapist can target and release that tension using techniques like:

✅ Dry needling to get deep into the muscle
✅ Massage therapy and trigger point release
✅ Stretching and mobility exercises
✅ Heat therapy to relax tight fibers

Ready to get rid of those stubborn knots and restore normal muscle function? Let's get you moving freely again.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

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18/08/2025

Say no more. We know exactly what to do.

Come see us and let’s get to the root of it.
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

15/08/2025

There's nothing quite like a good summer walk or run... until your feet start to hurt. 👣

If you're experiencing heel pain after all those extra steps, you might be dealing with plantar fasciitis, and yes, your footwear might be part of the problem.

We’re breaking down what it is, what can trigger it (especially in summer), and a few simple things you can do to feel better faster:
✅ Better footwear
✅ Daily stretches
✅ Foot rolling tricks
✅ Smart walk progressions

And if it’s sticking around longer than expected, physio can help with hands-on care and a plan made for your feet. 🦶
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

13/08/2025

When the patient nails their theraband rows, and you’re just over here celebrating.

11/08/2025

Some days are all about taking it slow… but today feels like a day to move. 🚶‍♀️

Take a walk, a stretch, a quick workout, or run. Continue that physiotherapy treatment plan. Motion is medicine, and even the smallest steps count. ✨

☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

08/08/2025

We’ll say it out loud… healing isn’t always quick. ⏳

It's filled with small wins, tough days, and sometimes, even tears. We've seen it all, and we're here for every step of the journey. Your strength isn't just in the big victories; it's in showing up and pushing through, even when you doubt yourself.

We don’t just treat injuries! We walk alongside real people with real stories, and we’re proud of every step you take. Healing takes time, support, and trust… and we’re here with you for all of it.

Let’s begin your journey of small wins together. Book your appointment today.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

06/08/2025

Think of your hips as the main engine for all the twisting and turning your body does. They're designed for powerful rotation, but when they get stiff from being untrained, your body looks for help elsewhere.

That’s when your lower back steps in. Even though it’s not designed for heavy rotation. The muscles there work overtime trying to stabilize and move at the same time… and that’s when pain shows up.

💡 Tip: Train rotational movements safely (like trunk rotations and anti-rotation holds) to spread the load across your hips and core instead of your lower back.

📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

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04/08/2025

Does your back tighten up after golf, tennis, or even a weekend workout? 🏌️‍♂️

It’s not always the activity itself. It’s often what your body isn’t prepared for. When hips are stiff and your core isn’t doing its job, your lower back takes on the extra work.

Ready to build a body that can handle your favorite sport or activity without the pain? Call us to schedule an assessment! ✨
☎️416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

01/08/2025

Do you really need physio before surgery?

Absolutely! Pre-surgical rehab, or “prehab,” is like giving your body a head start. ✨

It helps you:
✅ Build strength and stamina
✅ Improve mobility and stability
✅ Prepare your body for a smoother recovery

Research even shows that prehab can speed up healing and lower the risk of complications after surgery.

Know someone or planning to have surgery soon? Call us about how prehab can help you recover faster and stronger.
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

30/07/2025

We're here to cheer you on and keep it real, making sure your rehab journey is effective, sustainable, and maybe even a little fun.

What’s your rehab vibe: motivational or realistic? Let us know in the comments. And if you're ready to team up with both, call us!
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

28/07/2025

"No pain, no gain" isn’t always the best mindset when it comes to rehab. 💡

Pain is your body’s way of signaling something’s off, not a sign of progress. Rehab is all about smart work, not just hard work at any cost.

Pushing through pain can actually delay healing and lead to burnout. It's all about smart, sustainable work tailored to you. 💪

If you're tired of forcing through pain and want a more effective approach, book an appointment with us today!
📞 416 792 7447
📍1366 Yonge Street, Suite 406, Toronto

Address

1366 Yonge Street Suite 406

M4T3A7

Opening Hours

Monday	07:30 - 18:30
Tuesday	07:30 - 18:00
Wednesday	07:30 - 18:30
Thursday	07:30 - 18:00
Friday	07:30 - 16:00

Website

https://www.midtownphysiotherapy.com/

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Our Story

Midtown Physiotherapy provides quality, one-on-one physiotherapy both in our clinic and at your home (either post-surgery or simply for your convenience). What we do: - Physiotherapy - Advanced Manual Therapy - Dry Needling - Ultrasound - Strengthening & Personal Training - Pre- and Post-Hab through your Hip or Knee Replacement - Balance re-training after stroke - Physio-Supervised or Simple ‘Gym’ passes - Athletic Taping

Specialty programs include: - TRX (suspension training) Programs - BoneFit Osteoporosis Management - Osteoarthritis Management (GLA:D Canada Certified)