The "real" purpose of meditation is to put you in the driver's seat of your life, increasing clarity, resilience and wellbeing.
After witnessing the difficulties people had getting the hang of meditation, long time meditator and producer Jennifer Sexton produced the powerful Your Journey guided meditation DVD and accompanying handbook Your Journey Home. The DVD makes meditation effortless and fast tracks the conditioning of your mind to the state of meditation. The DVD has been snapped up by businesses such as Qantas Airways for use on long haul flights.
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