JADEintheparke

17/03/2025

🌈The luck o’ the Irish to you! ☘️

10/03/2025

🌿 One Blend for Every Body System! 🌿

Did you know essential oils can support every body system? This chart highlights 11 powerful doTERRA blends, each specifically chosen to nourish and balance your body from head to toe! Here's a quick breakdown:

🦴 Skeletal System: PastTense for tension and relief
🛡 Lymphatic System: On Guard for immune support
🌬 Respiratory System: Breathe for clear airways
🍽 Digestive System: DigestZen for digestive comfort
💜 Reproductive System: ClaryCalm for hormone balance
🚽 Urinary System: Slim & Sassy for metabolic and cleansing support
🧠 Nervous System: InTune for focus and mental clarity
🌟 Integumentary System (Skin): Immortelle for youthful, glowing skin
🛡 Endocrine System: DDR Prime for cellular health
❤️ Cardiovascular System: AromaTouch for circulation and relaxation
💪 Muscular System: Deep Blue for soothing sore muscles

💡 How to Use:
Apply topically or diffuse according to the blend's directions. Target the system you need support in or incorporate them into your daily routine for total body wellness!

07/03/2025

🌿 Essential Oils That Help Regulate the HPA Axis -

When we are stressed or a state of fear, this activates a cascade of physiological changes known as the fight-or-flight stress response. The hypothalamic-pituitary-adrenal (HPA) axis is the key system controlling how our body reacts to and copes with stressors.

Although an acute stress response is normal and even protective, chronic activation of the HPA axis and persistently elevated cortisol levels from ongoing pressures impair health. Research shows high cortisol in the brain is associated with decreased memory, neurodegeneration, and lower mood.

Essential oils are aromatic plant extracts that have traditionally been used to treat stress and mental health conditions. Modern studies reveal that smelling or inhaling certain essential oils can help regulate the HPA axis, mitigate excessive cortisol release, and reduce anxiety, depression, and stress.

For example, clinical trials show that Lavender essential oil (Lavandula angustifolia) helps lower cortisol levels in patients undergoing stressful medical procedures.

Animal studies found Bergamot essential oil could prevent spikes in the stress hormone corticosterone, the rodent equivalent of cortisol, when rats were exposed to stressful experiences.

Frankincense essential oil has also been shown to reduce depression and anxiety behaviors in rats along with decreasing the stress biomarker corticosterone.

Similar cortisol-lowering effects have been reported for Ylang Ylang and Rosemary essential oils in animal studies.

-from our oil education group.🥰

25/02/2025

I have weekly online Zoom educational classes! If you have been sensing a pull to learn how to support your emotions with natural solutions, tonight's class might be just for you...Would you like an invite?

🌿 Join us tonight for our Emotions & Essential Oils workshop! 🌿

Life gets overwhelming, but the right essential oils can help bring balance, calm, and joy! Join us as we explore how oils can support emotional well-being, reduce stress, boost energy, and promote restful sleep. 💆‍♀️✨

📅 When: Tonight, 8pm EST
📍 Where: Join us on Zoom
🔗 Comment for the link and I will fb message you!

28/01/2025

i still slip sometimes …Who has trouble receiving graciously? 👋😂

Them: Cute sweater
Me: My daughter works at Old Navy and I got it for 50% off. it’s at the front of the store and grab the matching skirt next to it if you go.

20/01/2025

Gratitude is a game changer

Good advice 😁

10/01/2025

I’ve scheduled a Women’s Hormobes class with The Essential Midwife, Stephanie Fritz on Tuesday, January 14th 8 pm for my oils ed community.

Women’s hormones can be so confusing, what’s safe? what isn’t?
How do I balance naturally?
So many books, posts, blogs, friends, parents (the list goes on!), all offering different advice and sometimes sharing things that may not necessarily be true!

Seriously…she has packed this class with SO much information, I promise you…she said she is NOT holding ANYTHING back!

When you join us on our zoom call with Stephanie Fritz you will learn answers to questions you didn’t know you had.

it won’t be recorded, so if you’d like the login info, please comment.

—-
Here is her bio: Stephanie Fritz, also known as The Essential Midwife, has had a very successful midwifery practice since 1996.

She is the author of Essential Oils for Pregnancy, Birth & Babies. Which has sold over 100,000 copies!

I invite you to comment for a link. messages are not the best way to reach me though.

28/12/2024

"Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right."

~Søren Kierkegaard

Image: art by Brooklyn Swenson

18/12/2024

lol

04/12/2024

👑 𝗙𝗥𝗔𝗡𝗞𝗜𝗡𝗖𝗘𝗡𝗦𝗘: 𝗧𝗛𝗘 𝗞𝗜𝗡𝗚 𝗢𝗙 𝗢𝗜𝗟𝗦! 👑

𝙄𝙣 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙞𝙨 𝙧𝙤𝙮𝙖𝙡 𝙤𝙞𝙡 𝙗𝙚𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙩𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝...

Did you know Frankincense was one of the precious gifts brought to baby Jesus? 🎁✨ From ancient times to now, this oil has been treasured for its divine connection and powerful health benefits. 💖

🔥 𝗪𝗵𝘆 𝗶𝘁’𝘀 𝗞𝗜𝗡𝗚:

𝘐𝘮𝘮𝘶𝘯𝘦 𝘚𝘶𝘱𝘱𝘰𝘳𝘵: Helps your body stay strong and resilient.
𝘊𝘢𝘭𝘮𝘪𝘯𝘨: Promotes peace, focus, and relaxation.
𝘚𝘬𝘪𝘯 𝘓𝘰𝘷𝘦: Reduces blemishes and keeps your skin glowing.
𝘊𝘦𝘭𝘭𝘶𝘭𝘢𝘳 𝘏𝘦𝘢𝘭𝘵𝘩: Frankincense supports your body at the cellular level, encouraging regeneration and repair. It’s like giving your cells a daily boost to function at their best—great for overall wellness, energy, and even aging gracefully!

𝙄𝙣 𝙖𝙣𝙘𝙞𝙚𝙣𝙩 𝙩𝙞𝙢𝙚𝙨, 𝙁𝙧𝙖𝙣𝙠𝙞𝙣𝙘𝙚𝙣𝙨𝙚 𝙬𝙖𝙨 𝙫𝙖𝙡𝙪𝙚𝙙 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙜𝙤𝙡𝙙!

✨ Have YOU used Frankincense? Drop your favorite way to use this kingly oil below!

25/11/2024

What’s a Thanksgiving dish you could do without?