Plant Based Yogi

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Plant Based Yogi By shining the light of yoga of food, eating can be a powerful practice: it nourishes every cell in our body, fueling our capacity to do good in the world.

Plant Based Yogi's purpose is to share the benefits of health and yoga through inspirational recipes, stories and philosophy. While I believe yoga can benefit anyone, practicing is not a prerequisite to participating. Yoga literally means "union" and that has many interpretations. Similarly, eating a whole food plant-based diet is not synonymous with being vegan. However, I believe that every step

toward eating more plants is a positive step for our health, sustainability and the planet. My blog is aimed at helping and inspiring others to thrive on plants and to discover more happiness in life.

Mixed mushroom, zucchini, carrot, sweet pepper, onion, and riced cauliflower over chickpea orzo, topped with fresh basil...
20/07/2019

Mixed mushroom, zucchini, carrot, sweet pepper, onion, and riced cauliflower over chickpea orzo, topped with fresh basil, parsley, and gazpacho with slow roasted sweets from .
Allana wants to share her cauliflower chickpea tempura (oil-free) with you 👶.

Summer grilling: peanut butter tamari marinated romanesco cauliflower steaks, chioga beets, vidalia onion, yellow squash...
01/07/2019

Summer grilling: peanut butter tamari marinated romanesco cauliflower steaks, chioga beets, vidalia onion, yellow squash, and Japanese Sweet potatoes, served with millet and garden herbs. Organic vegetable from the

's picture of Allana and I was featured in 's Father's Day email 😊
17/06/2019

's picture of Allana and I was featured in 's Father's Day email 😊

Garlic scapes are in season! We made a vegan pesto with the scapes we got from + toasted walnuts, nooch, basil, sweet p...
08/06/2019

Garlic scapes are in season! We made a vegan pesto with the scapes we got from + toasted walnuts, nooch, basil, sweet pepper, and avocado to add moisture and replace oil. Served over Ancient Grains penne, carrots, green beans, corn, and edamame. . . .

Garlic scapes are in season! We made a vegan pesto with the scapes we got from + toasted walnuts, nooch, basil, sweet p...
08/06/2019

Garlic scapes are in season! We made a vegan pesto with the scapes we got from + toasted walnuts, nooch, basil, sweet pepper, and avocado to add moisture and replace oil. Served over Ancient Grains penne, carrots, green beans, corn, and edamame.

Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole whea...
30/05/2019

Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole wheat, rye, and buckwheat, mashed banana, almond milk, and baking powder, and cinnamon. Topped with fresh mango, blueberries, and cardamom cashew butter. Enjoyed with a light roast pour over and generous amounts of macadamia foam ☕️♨️. Breakfasts are a ritual in our household, part meditation, preparation, and play. We don't always have time to make pancakes but we always make time for a long embrace. My partner and I hug in front of our daughter for as long as it takes to feel the "drop" of whatever is weighing us down, so we can refuel with positive vibrations, plants, and love. . . .

Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole whea...
30/05/2019

Changing up our usual overnight oats or buckwheat with these quick multigrain pancakes: 1/4 each ground oats, whole wheat, rye, and buckwheat, mashed banana, almond milk, and baking powder, and cinnamon. Topped with fresh mango, blueberries, and cardamom cashew butter. Enjoyed with a light roast pour over and generous amounts of macadamia foam ☕️♨️.
Breakfasts are a ritual in our household, part meditation, preparation, and play. We don't always have time to make pancakes but we always make time for a long embrace. My partner and I hug in front of our daughter for as long as it takes to feel the "drop" of whatever is weighing us down, so we can refuel with positive vibrations, plants, and love.

Special delivery from a friend brought my favorite NYC meal to us, : mighty mushroom, pickle me, and special rolls with...
27/05/2019

Special delivery from a friend brought my favorite NYC meal to us, : mighty mushroom, pickle me, and special rolls with dumplings. Plant based sushi can be so much more exciting than avocado rolls -- Beyond Sushi proves this! THANK YOU for this delicious gift! . . .

Special delivery from a friend brought my favorite NYC meal to us, : mighty mushroom, pickle me, and special rolls with...
27/05/2019

Special delivery from a friend brought my favorite NYC meal to us, : mighty mushroom, pickle me, and special rolls with dumplings. Plant based sushi can be so much more exciting than avocado rolls -- Beyond Sushi proves this!
THANK YOU for this delicious gift!

Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA fa...
26/05/2019

Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA farm, playing in the garden, and just being with each other - simply, peaceful, loving and laughing. Thank you my loves and Allana for being in my life. Thank you also to the farmers, farm workers, sun, Earth, water, and the bees who all make it possible for the rest of us to thrive. . . .

Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA fa...
26/05/2019

Raising a child is the best birthday gift ever. We spent the day picking and eating strawberries from our organic CSA farm, playing in the garden, and just being with each other - simply, peaceful, loving and laughing. Thank you my loves and Allana for being in my life. Thank you also to the farmers, farm workers, sun, Earth, water, and the bees who all make it possible for the rest of us to thrive.

First grilling of the season! Zucchini, Vidalia onion, purple and Japanese sweet potato, baby peppers, and Romain hearts...
24/05/2019

First grilling of the season! Zucchini, Vidalia onion, purple and Japanese sweet potato, baby peppers, and Romain hearts with a red pepper tahini sauce. Now to make a vegan grilled Cesar salad 🌿♨️

Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on s...
22/05/2019

Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on sourdough rye. . . .

Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on s...
22/05/2019

Today's plant-based toast: Santa Fe Veg burger, kale rabe, radish, zucchini, sweet pepper, sweet potato, and hummus on sourdough rye.

Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed gre...
19/05/2019

Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed greens, cucumber, sweet pepper, and turnip with ginger basil chia pear dressing. . . .

Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed gre...
19/05/2019

Lentil quinoa pasta bake with shiitake tomato sauce, butternut cashew cheese, and mixed vegetables served with mixed greens, sweet pepper, and turnip with ginger basil chia pear dressing.

Rye sourdough toasts with adzuki bean hummus, cukes, soaked radishes, carrot, and sprouts. A little picnic where we pic...
18/05/2019

Rye sourdough toasts with adzuki bean hummus, cukes, soaked radishes, carrot, and sprouts. A little picnic where we picked up the sourdough. Allana got to play in organic grass (which is hard to find these days) and eat banana.
@ Honey Brook Organic Farm

Met grandma and grandpa (took the photo 😉) at Princeton's first outdoor farmer's market of the season. Live music, organ...
17/05/2019

Met grandma and grandpa (took the photo 😉) at Princeton's first outdoor farmer's market of the season. Live music, organic veggies, and beautiful weather -- May is looking quite nice after all the April showers.

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