Debbie Mearman. Family Well-Being Services.

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Debbie Mearman. Family Well-Being Services. Supporting families to achieve their goals.
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Relax Kids uses a unique 7 step approach which includes movement, games, stretching and breathing exercises, peer massages, affirmations and visualisations. The aims are:
*Improved confidence
*Improved self- esteem
*Developing Imaginations
*Increase in listening skills and concentration
*Promote emotional health and well being
*Improve self-awareness...and all while having fun!!!!

12/10/2022

I've spent the day updating my knowledge on sleep, autism and anxiety. It was a good chance to remind myself why I love sleep work...with anyone. Good quality and quantity of sleep can make such a difference to lives.

24/09/2022

Sprucing up the page to show a more accurate reflection of what is currently offered.

Due to COVID, and a busy home life, community groups are no longer on offer. Though I will continue to share other Relax Kids coaches groups in the local area.

Instead of groups, I've been working with families (both virtually, and face to face) to help them achieve their goals. Be it emotional regulation, sleep or supporting families with struggles around managing 'stuff'- be that behaviours that are causing tension in the family, support around understanding how autism impacts the individual (and inevitably the family).

I have a network of other people that I can recommend, should that be more appropriate

14/11/2021

Are you looking for a way to help your child feel more confident and calm? Why not try this introductory offer on Wednesday? The sessions are fun and friendly and provide simple strategies for soothing nerves. I am a qualified teacher as well as a Relax Kids Coach and I care passionately about children's wellbeing.

08/11/2021

If your child needs some strategies to sleep, feel calm or be more confident, try this class. I will be using a proven formula from Relax Kids that is used in over 50 countries. You can have confidence that I can make a real difference.

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+447815918559

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