HohleIstic Reflexology

04/09/2025

✨ September’s wellness vibe? Reset. Refocus. Recharge.
As the season shifts, reflexology helps you shift too—bringing balance back to your body and calm back to your mind.
No gimmicks. No overcomplication. Just skilled touch that works.
👣 Feet for grounding
🤲 Hands for on-the-go relief
🙂 Face for deep relaxation
👂 Ears for balance and calm
🍂 The most powerful changes often begin with the simplest practices.
If you’ve been waiting for a sign to start your fall reset—this is it. 🌱
👉 Find a Registered Canadian Reflexology Therapist near you: reflexologycanada.org

27/08/2025

✨ New study shows reflexology has a positive effect on the systolic and diastolic blood pressures of cardiovascular patients.
🌿 Reflexology = simple steps with powerful benefits.
📖 Read the research: https://pubmed.ncbi.nlm.nih.gov/40802408/

15/08/2025

08/08/2025

Fight your stress, tension and burnouts with reflexology, I went for a 2 hour tune up last week and I feel great! If you haven't tried reflexology what are you waiting for? Call and book today 780-850-5674.

RCRT™: Your Real-Life Hero.
💥 Superheroes fight villains.
💚 RCRT™s fight stress, tension, and burnout.
Spoiler alert: both save the day. 🌟
👉 Find your local hero: www.reflexologycanada.org

08/08/2025

Thank you so much for supporting my small business, whether it be a like, share, a visit or referral without all of you I wouldn't be able to do what i love to do ❤️. My 3 year anniversary is coming up and I've have a few special promos planned, stay tuned for more details ☺️

☀️ This Summer: Relax Local, Support Local!
💚 Did you know? Most RCRT™s are also small business owners in your community.
When you book reflexology, you’re not just caring for yourself—you’re lifting up local! 🙌
🎁 Double the feel-good:
✔️ Treat yourself (or gift a session!)
✔️ Support a local RCRT™ who cares for your community.
✨ Find your local RCRT™ today:
👉 www.reflexologycanada.org

08/08/2025

In addition to foot reflexology, I also offer hand reflexology and ear accupressure for ptsd. Reflexology for chronic foot pain, Thai foot reflexology and reflexology for postpartum. I'm always happy to answer any questions you may have:)

02/08/2025

🦶✨ "Move over Fantastic Four—meet your Fantastic Reflex Family!
👣 Foot Reflexology
✋ Hand Reflexology
👂 Ear Reflexology
😊 Face Reflexology
Reflexology won’t fight aliens, but it will fight stress, tension, and burnout. 🌎💚
💚 Book your hero session with an RCRT™ today: www.reflexologycanada.org

24/07/2025

July 24th is International Self-Care Day!

What will you do today to show yourself some love?

We recommend choosing any one of these therapies. ✨

24/07/2025

🌿 July 24 is International Self-Care Day!
Today, we invite you to do something powerful: pause, breathe, and come home to yourself.
🦶 Reflexology isn’t just a luxury—it’s part of integrative healthcare.
It’s quiet time in a noisy world.
It’s your nervous system saying thank you.
It’s your body remembering how to restore, rebalance, and reconnect.
Whether you’re carrying stress, exhaustion, or simply too much on your shoulders—reflexology helps lift the weight.
💚 This International Self-Care Day, gift yourself a moment of deep release.
Because when you care for yourself, everything else flows better too.
💬 Have you tried reflexology as part of your self-care? Share your experience or tag someone who deserves a healing pause.

23/07/2025

🚨 Your Gut Called... It Wants Reflexology!
Living with type 2 diabetes and dealing with digestive discomfort like reflux or indigestion? There’s hopeful news. 💭✨
A new study just dropped—and it’s serving science-backed relief:
👉 Reflexology was shown to reduce reflux and indigestion symptoms in people with type 2 diabetes.
💡 TL;DR: Reflexology might help your gut chill out—especially if you’re managing a chronic condition like diabetes.
How? It’s all about nervous system regulation, energy flow, and deep relaxation working together. And yes—it feels really good too.
📚 Researchers ran a quasi-experimental study (aka: “we took this seriously”)—and saw real, measurable improvements after reflexology sessions. It’s not a miracle cure, but it’s a legit piece of the wellness puzzle. 🧩✨
🧑‍⚕️ Curious to try it?
Find an RCRT™ and give your your gut the love it deserves - www.reflexologycanada.org
🔗 Study link: https://www.sciencedirect.com/science/article/pii/S2949752325000731

23/07/2025

🧠 This World Brain Day (July 22, 2025), treat your overworked brain to a break your body will thank you for.
Your brain deserves some serious love today !
💛Did you know that regular reflexology therapy may help with:
✨ Headaches
🌫️ Brain fog
😰 Panic attacks
😴 Sleep struggles and more!
Reflexology helps your body reset, restore, and rebuild — naturally.
No pills. No side effects. Just powerful, drug-free relief.
👉 Find a RCRT™ near you: www.reflexologycanada.org
🌐 Learn more about World Brain Day 2025: https://wfneurology.org/world-brain-day-2025
💬 Have you tried reflexology for stress or brain fog? Tell us below! 👇

18/07/2025

📊 Summer Mood
Breakdown:
✅ 30% sunshine
✅ 20% iced coffee
✅ 50% reflexology sessions (obviously!)
Keep your summer chill going strong with regular visits to your RCRT™.
👉 Find a Registered Reflexology Therapist (RCRT™) and feel the difference! - www.reflexologycanada.org