Orthopedic & Sports Physical Therapy of Cape Cod

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Orthopedic & Sports Physical Therapy of Cape Cod

The lower Cape's Premier option for Spine - Sports - Hand Rehabilitation locally owned and community commitments !!!

04/09/2025

Greater trochanteric pain syndrome (GTPS) is an extremely common, yet often misunderstood condition that limits mobility for millions of people around the world. GTPS, which causes persistent pain on the outside of the hip, is responsible for about 10–20% of all cases of hip pain that patients see...

03/09/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

01/09/2025

Happy Labor Day!

28/08/2025

Ever feel like your pain reminds you of that annoying friend who just won’t leave you alone? Whether it’s a nagging ache in your back, a burning sensation in your nerves, or a weird, all-over hurt that’s hard to pin down, chronic pain has the potential to turn your daily endeavors into a slog....

27/08/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://www.osptcc.com/library_nl_7258

22/08/2025

FAQ Friday

Need help? Call today!

21/08/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

20/08/2025

Wellness Wednesday

Did you know?

15/08/2025

FAQ Friday

Our PT's are here to help!

14/08/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

13/08/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

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Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 19:00
Friday	07:00 - 17:30

Website

http://www.osptcc.com/

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