UNC Charlotte Center for Counseling and Psychological Services

09/05/2025

Congratulations, Spring 2025 graduates! You did it! It's been an honor to see how far you've come and we can't wait to see what you do next. Remember; you will always be part of Niner Nation! 💚🎓🎉

28/04/2025

Hey Niners! Last week, we celebrated out 9th annual Play Day event and it was AWESOME! So many students came out to celebrate self-care with tie-dye, caricatures, air-brush tattoos, yoga, tons of resources, and of course, free food! Here are just a couple pics, and if you missed out, don't worry! You can catch us next year 😉💚☀️

02/04/2025

Please join us for our second S*x in the Dark event on April 9th! Learn more about s*x positivity and receive some CAPS swag!

20/03/2025

📢 Struggling with social anxiety? You’re not alone.
Join us for Calm and Connected, a supportive workshop designed to help you build confidence, ease social stress, and connect with others in a comfortable space. 💙
🗓️ Mondays, 3/14-3/31 & 4/14-4/28
📍 CAPS
✅ Learn practical strategies
✅ Meet others who get it
✅ Feel more at ease in social situations
Take a deep breath—you’ve got this. 🌿✨

19/03/2025

🛠️ Struggling with anxiety? You’re not alone. We’ve got tools to help! 💙
Join our Anxiety Toolbox Workshop—a 3-module series designed to help you:
✅ Understand your anxiety 🔍
✅ Learn how to slow it down 🧘‍♂️
✅ Build your own coping plan ✨
When & Where?
📅 Thursdays: 3/13-3/27 & 4/10-4/25
⏰ 2-3 PM
📍 Counseling Center (CAPS)
To participate, students must first attend a same-day access appointment with a CAPS clinician to ensure the workshop is a good fit.
📞 Call 704-687-0311
📧 Email Renita Sengupta (renita.sengupta@uncc.edu) for more info!

17/03/2025

Last week, we hosted our canine connections event for the semester! We were joined by 3 lovely teams from who gave students lots of love while they enjoyed free pizza, goodie bags, and learned about CAPS resources ☘️🐶💚

11/03/2025

17/02/2025

Help Desk is back! We’ll be at STUN 210D on Wednesday from 12-2 for brief, drop-in consultation!

17/02/2025

Flatbreads + Free = Kitchen Demonstration at UREC. Level up your culinary & nutrition skills with Student Health. Be sure to sign up using the QR Code.

07/02/2025

Join us and UCAE for our February First Gen Niner Drop-In! Tap in with us to learn tips for thriving academically & mentally. Create connections and leave with resources and support.

05/02/2025

Learning how to navigate academia can be challenge. Join CAPS & CGLL, tomorrow, for our graduate student support space. We will discuss healthy communication strategies and explore our values which informs our graduate and professional journey. Activities and resources will be provided!