Victoria Jane Fitness

22/08/2023

⚠️Sorry to anyone who tho this was me!! They are trying to get your email to hack your account!!

06/03/2023

https://youtube.com/shorts/0qOAJyTMdRo?si=EnSIkaIECMiOmarE

These 5 rules will improve your mental and physical health.

08/11/2022

🤩21 Days done!
The results are in. Tahi and I had our 2nd InBody scan after trialing my NEW 21 Day Program and are so excited to share the results!

We wanted to make sure that we were losing BODY FAT not just water or precious Muscle!
The results speak for themselves. With minimal loss of muscle compare to fat loss.

Other benefits worth mentioning are the reset of the appreciation for real food, qwelcoming back our taste buds… oh and a significant drop in the visceral fat around our liver, kidneys, and heart!

Victoria’s Results
Body Fat down - 1.7kg
Muscle down- 0.3g
Kilos down - 2.5kg

A Tahi’s Results
Body Fat down - 5.1 kg
Muscle down - 0.3g
Kilos down - 5.8kg

💥Program start date 11th November.
📲DM to register ASAP

04/04/2022

Who would love to run? 🙋‍♀️

So proud and excited for our new NHC 12 week running program!!!

Drop me 🏃‍♀️💨🤗 emoji in the comments if your ready to feel the joy or running!

04/04/2022

25/03/2022

🤸‍♀️🤸‍♀️🤸‍♀️Who else is excited for the weekend??? ✨✨

24/03/2022

Focusing on your EMOTIONAL fitness just as much as your physical fitness is where true transformation happens!

24/03/2022

“You don't need motivation to begin”

“You begin and then the motivation comes”

22/03/2022

Don’t over think it, just focus on the next step!!

22/03/2022

🚀Our doors are open!

⏰7pm Qld time tonight

💻Want to find out how our partners are creating an income and impact online??

🏆Do you want to be part of our record breaking Global team?

Inbox 📥 me for the Zoom code!
Can’t make it? Inbox 📥 me for the recording!

20/03/2022

⬇️ Not my usual Monday motivation post!

I messed up today, I had way too much going on in my head… and let some people down. 😩

Time to reset, take a breather and close some tabs….. and meditate 🧘‍♀️

19/03/2022

🌿Fresh is always best!!

Another fresh dinner idea from our Naked Health Program!!

Swipe for the recipe
Enjoy!! 💫🌿✌️

18/03/2022

𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢．．．

Feeling so much appreciation for these miracles that occur each and every day!
🙏 🫀☀️🌖

🫀For my heart that beats without a thought

💪For my body that rebuilds and heals itself

☀️For the sun that always sets

🌖For the moon that always rises

Happy Friday Friends!
✌️🕊

17/03/2022

🤗 We are on a mission to inspire women to take charge of their health, emotional & physical fitness, feminine flow & just ignite some more fun & spontaneity in life!

AND our 6 Week Get Naked Challenge is designed to show you how!

We’re ‘stripping’ back to clean, wholefoods & getting FIT on a whole new level!

What do you get with our Program?

✌🏻 Fat loss focused meal plan
✌🏻 Workout plan based on 15min sessions
✌🏻 Challenge guide
✌🏻 Support group
✌🏻 Nutritional support
✌🏻 Mindset series

And so so much more!

What is the best thing about our program??

It’s a lifestyle NOT a diet!

You will NOT be deprived or count calories!!

This program will inspire & educate you to make life long changes!

Food affects how we feel, our emotions, how we show up in life - and now is the time to level up and take your power back!

If you have read this far, it very well could be a sign!!

Let me know if you’d like more info!

16/03/2022

There is so much confusion about what to eat, when to eat, how much to eat!

When you go back to basics and focus on Wholefoods~ you set a foundation for life!



This is always going to look different for everyone !

16/03/2022

🥕CARROT AND GINGER DRESSING

1 medium carrot
1tbsp fresh ginger
2tbsp rice vinegar
1tsp maple syrup
1tsp lemon juice
2tsp coconut aminos
1tsp sesame oil
Salt to taste
Dash of water if needed

Blend all ingredients to your taste in high power blender.

I’m making this to go with our crispy chicken chicken recipe!! Enjoy with your fav sticky chicken recipes!

16/03/2022

💫Our Self-Ignited 90 Day coaching call is on today!! Exclusive training for our partners!!

Like to join in? Ask me how! 💕💫

16/03/2022

We have had to become resourceful and think outside the box of the normal 9-5!

Thanks to the internet there are so many ways to utilise our skills and make extra money on the side.

🤔Who would of thought Uber or Air B&B would even be a thing??

There’s no shame in having a side hustle!! It’s becoming the new normal!