365 Days of Graceful Living

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365 Days of Graceful Living I am an emergency physician with a passion for lifestyle medicine. Want to reverse diabetes, heart disease or other chronic illnesses?

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https://youtu.be/H2LNwzQtxdQ
29/08/2025

https://youtu.be/H2LNwzQtxdQ

This is one of my favorite restaurants. It is always good, and they incorporate an abundance of vegetables in every dish!

https://youtu.be/1n9oR3zF3fo
29/06/2025

https://youtu.be/1n9oR3zF3fo

I have been trying to grow pitaya for a few years, and finally I was successful. I talk about some changes that I made that were helpful...

https://youtu.be/R2mH5GvwtIs
23/03/2025

https://youtu.be/R2mH5GvwtIs

I love butterfly pea flowers. They are easy to grow (in Hawaii) and attract the bees. They are edible and make cool colored smoothies!

https://youtu.be/pcMmo0VA2ZgI love Crossroads Kitchen in Vegas!
25/01/2025

https://youtu.be/pcMmo0VA2Zg

I love Crossroads Kitchen in Vegas!

On a recent trip to Vegas, I went to check out the Crossroads there. It was divine! My newly vegetarian friend loved it too...check it out here!

https://youtu.be/M9iDtNTGXUE
27/12/2024

https://youtu.be/M9iDtNTGXUE

This is an update on my worm factory. I show what the vermicompost looks like and how I apply it to my plants. You can check out some of my older videos ab...

17/11/2024

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