365 Days of Graceful Living

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365 Days of Graceful Living I am an emergency physician with a passion for lifestyle medicine. Want to reverse diabetes, heart disease or other chronic illnesses?

Please contact me below for a consultation if interested.

04/01/2026
https://youtu.be/DdHmtFRe2f4
01/12/2025

https://youtu.be/DdHmtFRe2f4

I grew Lion's Mane Mushrooms from the North Spore Organic Lion's Mane Mushroom Kit...I tell you how it went and what I did with them afterward...

https://youtu.be/H2LNwzQtxdQ
29/08/2025

https://youtu.be/H2LNwzQtxdQ

This is one of my favorite restaurants. It is always good, and they incorporate an abundance of vegetables in every dish!

https://youtu.be/1n9oR3zF3fo
29/06/2025

https://youtu.be/1n9oR3zF3fo

I have been trying to grow pitaya for a few years, and finally I was successful. I talk about some changes that I made that were helpful...

https://youtu.be/R2mH5GvwtIs
23/03/2025

https://youtu.be/R2mH5GvwtIs

I love butterfly pea flowers. They are easy to grow (in Hawaii) and attract the bees. They are edible and make cool colored smoothies!

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