365 Days of Graceful Living

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365 Days of Graceful Living I am an emergency physician with a passion for lifestyle medicine. Want to reverse diabetes, heart disease or other chronic illnesses?

Please contact me below for a consultation if interested.

https://youtu.be/R2mH5GvwtIs
23/03/2025

https://youtu.be/R2mH5GvwtIs

I love butterfly pea flowers. They are easy to grow (in Hawaii) and attract the bees. They are edible and make cool colored smoothies!

https://youtu.be/pcMmo0VA2ZgI love Crossroads Kitchen in Vegas!
25/01/2025

https://youtu.be/pcMmo0VA2Zg

I love Crossroads Kitchen in Vegas!

On a recent trip to Vegas, I went to check out the Crossroads there. It was divine! My newly vegetarian friend loved it too...check it out here!

https://youtu.be/M9iDtNTGXUE
27/12/2024

https://youtu.be/M9iDtNTGXUE

This is an update on my worm factory. I show what the vermicompost looks like and how I apply it to my plants. You can check out some of my older videos ab...

17/11/2024

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https://youtu.be/GnY3Mz3fZ1M
03/10/2024

https://youtu.be/GnY3Mz3fZ1M

I talk about some gluten-free vegan options in Osaka. Osaka is great for vegans! The subway is convenient too. Check it out!

https://youtu.be/uqDPPE-oIis
07/06/2024

https://youtu.be/uqDPPE-oIis

I visited Seoul Korea, and here are some great vegan restaurants there! I always thought that Koreans eat a lot of meat, but actually there are a lot of Bud...

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