Iyengar Wellness

07/06/2021

Breathe to create space.
Move into alignment.
Experience your physical vehicle in a new way.

Are you feeling that nudge to transform? An urge to do things differently perhaps? Join me and let’s do it together. I’m teaching 2xweekly classes at Hofi Cas Cora starting this Wednesday. We’ll focus on gently unraveling tension, tightness and stuck emotion in the body to soothe our nervous system & realign our energy pathways. Our physical vehicle is dense material & it holds on to so much stress. So, an intentional practice to slow down & rest is key for your transformation in these high frequency times. Also, it’s magical under the open sky, you’ll love it 🌳🌤✨

Monday 8 - 9 am
Wednesday 7 - 8 pm
FL25 | Contact 682 7727

08/02/2021

One of the best parts of Chinese Medicine is diagnosis. Being a detective, getting to the root of symptoms. Root cause holistic medicine is our practice! 👇🏼

Licensed acupuncturists are thoroughly trained in identifying imbalances in their patients using a variety of diagnostic tools. The Organ Body Clock is an ancient map used for pairing irregularities in health, energy, and emotions with the time slots designated to each organ system. For example, if a patient consistently feels restless between 3-5am, an acupuncturist may look to the lungs for disharmony. From there they can create a personalized treatment plan to bring the patient’s organ systems back to balance.

01/02/2021

Starting this Friday!

I’m teaching a new class on Friday mornings with The Yoga of Love as the theme. It’ll showcase the multidimensionality of love & how we can apply this view in our daily life. With movement, breathwork & meditation, we em-BODY this intention, allowing our DNA upgrades to take place in a more harmonious way.

Come join me in Emmastad, starting this week. You’ll move intentionally & organically to make space in your body for more love, more lightness & more feeling good in your skin till that delicious •click• between mind, body & soul becomes who you are ✨💗

DM me or call 682 7727 to reserve your spot!

26/10/2020

Next Sunday is the first day of November, a very special and transformative time for many reasons. We have potent energy available to us from the Full Blue Moon and the numerical code of 1.11.2020. Whether you choose to believe all that or not, see this as an opportunity to get closer to Y O U. Fully present and embodied here on Earth, while awakening that connection to your divinity. Looking forward to guiding you through the Chandra Namaskar and gathering for the after.
Much love,
Shalini

15/05/2020

Check out the updated Herbology Native Healing product list. It includes an official Iyengar Wellness service: 30 minute herbal consultations. Rooted in Ayurveda + Traditional Chinese Medicine. Taking into account your constitution for an intuitive, yet science-backed & integrative approach. You will learn how to reprogram old habits through diet and lifestyle to create a new you.

04/05/2020

Mother your Mother. Mother your Self.
Let's Mother Each Other.

As a mother, I know firsthand how incredibly grueling, yet transformative, the current times have been. NOW more than EVER, I'm desperately in need of something extra & different to help me recharge. Something that makes me feel supported & taken care of.

I speculate that there are many who share these exact sentiments. So, for the moms, not-moms and everybody who's looking to pamper their moms: here’s a list of offerings I've put together that I’d love to receive myself 😬 These will be available even past Mother's Day, for the entire month of May. Because we deserve to ask for and allow that extra Mothering we all need 💖

How to place your order:
1. Select your package number from the list
2. Place your order via WhatsApp +5999 682 7727 or DM
3. Make payment via bank transfer
4. Pick up gifts on your driving days OR
5. We will deliver the gifts right to you, your mom or not-mom on Wednesdays & Saturdays!

22/04/2020

Current mission? SPRING CLEANING. There are way too many containers taking up much-needed space and old, yet pretty, labels that don't belong in the trash. Solution? Make fresh batches of products to include with your orders!

Starting today, place an order of FL50,- or more and you'll receive one of these lavender mists as a . Once these run out, expect something new in its place!

The blend of lavender, clove, orange & sage helps keep your emotions in check by relaxing the body, bringing calm & focus to the mind. Plus, you're sanitizing your linens and clearing the air in your space at the same time. Thank you for your support in these unprecedented times. Much love.

* Check out the product list on our page
* Delivery available on orders above FL50,-

20/04/2020

Bon siman! This Monday is an *especially* happy one, because Iyengar Wellness & Herbology Native Healing have the green light to open up shop as a "Tienda di Salu". Which means, you get Herbalist-made-and-approved products to support your immune system during this time. A few items will be missing labels (printers closed during lockdown), but a handwritten note will accompany your order with all the necessary info. Here’s how you can get your hands on these items, “shelter in place” style! 👇🏼

1. Check out list of products below
2. Place your order via WhatsApp +5999 682 7727 or DM
3. Make payment via bank transfer
4. Pick up goods on your driving days
5. Optional: your order above FL50,- will happily be delivered upon request on Wednesdays & Saturdays

10/03/2020

I teach a yoga | movement | meditation class every Tuesday in Emmastad from 20:00 - 21:00. It’s similar to Yin Yoga; the movements are slow and they help you connect with your breath...ensuring you get a good night’s rest. Tonight is extra special: it’s the second day of Full Moon! Contact me if you’d like to join (682 7727).

08/01/2020

“Shouldn’t physicians consider the whole patient - body and mind - so that they can suggest behavioral health tools that will alleviate both the root causes and the symptoms of disease?”

Iyengar Wellness offers a holistic perspective on all things health, utilizing a wide scale of treatment under the Trauma Release Therapy umbrella. Acupuncture, Talk Therapy, Guided Meditation, Coaching, Breath work, Herbalism and Holistic Nutrition advice are a few of the modalities we employ. It's about the attention and care a patient gets that will assist & speed up the healing process.

Trauma is not created from solely the big catastrophic events. Micro-traumas arise from the everyday situations in childhood, creating physiological changes in the body, which then lead to chronic illness down the road. The medical system on our island needs some updating. Instead of throwing mediCATION at a patient, why not suggest mediTATION? Or Dietary Therapy? Or Stress-Management? Or refer to a trained Holistic Health Practitioner to make that decision...


Rudolf E. de Wit-pagina
Suzy Camelia-Römer
Hospital Nobo Otrobanda
SVB Banko di Seguro Sosial
Guardian Group Dutch Caribbean
ENNIA Feel secure

When physicians help patients come to the profound revelation that childhood adversity plays a role in the chronic illnesses they face now, they help...

13/12/2019

Give the Gift of Wellness this year! We're specialized in tools to keep you sane and in good health. From gift certificates for Wellness Sessions (Yoga, Meditation, Acupuncture) to herbal products for daily living, we've got you WELL covered! Have a special request? Get in touch and we'll help you create thoughtful gift packages!

Select Herbology Native Healing products are available at the following locations:
- Wandu café and more
- Hofi Cas Cora
- Kapsalon Johnjohn
- Lokale concept store
- Contessa Bedding
- Flamingo Park Curacao

09/12/2019

INSTANT stress-relieving powers of Acupuncture in the news. Always dreamed of working as a traveling Physical Therapist and after, an Acupuncturist for Acupuncturists Without Borders. Would LOVE to offer this healing modality to the underserved populations on Curacao. Low-cost, effective, mobile, PROVEN.

Rudolf E. de Wit-pagina
Suzy Camelia-Römer
Hospital Nobo Otrobanda
ENNIA Feel secure
Guardian Group Dutch Caribbean
SVB Banko di Seguro Sosial

Migrants are embracing acupuncture treatments while living in dangerous Mexican border towns as they await their immigration court date in the U.S.

13/11/2019

More and more large western medical institutions are incorporating one of the oldest classical medical systems into their treatment protocols. Yes, it’s Acupuncture! From past experience working in world-renowned Rady Children's Hospital-San Diego California, I can vouch for the benefits of this type of integrative medicine. Nothing beats bringing together ALL the different modalities to provide our patients with top notch holistic care.
Hospital Nobo Otrobanda
Suzy Camelia-Römer
Rudolf E. de Wit
ENNIA Feel secure
Guardian Group Dutch Caribbean
SVB Banko di Seguro Sosial

Acupuncture has been around for thousands of years and has always been referred to as an alternative medicine. But as doctors warn patients to try and steer clear of opioids

24/09/2019

It’s ! Here’s a short video sneak peek about what you can expect in the Face Rolling & Gua Sha Workshop coming up 👇🏼 Want to join? Contact us at +5999 682 7727

20/09/2019

Put your best face forward for the last, and busiest, 3 months of the year. Check out our Face Rolling & Gua Sha Workshop coming up on Sunday 29 September from 16:00 - 19:00 at 8 The Experience. In this workshop, learn simple face diagnosis techniques, release any accumulated tension, tightness & puffiness from your face + neck and basically have a ladies night IN. Fly solo or bring your bestie along and let's make this a night to remember :-)
• Click on the Event Page above for details
• Contact +5999 6827727 to sign up

12/09/2019

Happy Friday! Lots of things happening this month. Here are our September Offerings:
• Sep 14 + 15: Bo Salú Curacao Wellness Fair 2019. This is a FREE event! I’ll be there both days with The Recycled Pirate and plenty of our local Health & Wellness friends. Aside from Herbology Native Healing goodies at the booth, I'll be teaching two workshops 👇🏼 Come join!
Sunday, Sep 15th:
10 - 11:30 Yoga & Meditation
14:30 - 15:30 Informative talk on Sugar and sugar substitutes

• Sep 29: Face Rolling & Gua Sha Workshop. Learn simple facial diagnosis, face massage, face rolling & gua sha for toning, smoothening your skin & muscles, promoting lymph drainage and decreasing the appearance of fine lines. Advance sign up required for this workshop! Get in touch 🙂