Sunmed Hospital

07/12/2025

🦶✨ Ankle pain ends where expert care begins!
At Sunmed Hospital, we help you walk pain-free with advanced diagnosis, precise treatment, and specialist orthopedic care.

✔️ Sprains
✔️ Ligament injuries
✔️ Tendon issues
✔️ Chronic ankle pain
✔️ Sports injuries

Take the first step toward smooth, confident movement.

📍 Sunmed Hospital — Expert care for every step you take.
✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

04/12/2025

🥗 Eat Right for Hormonal Balance
Healthy hormones start with healthy eating!
At Sunmed Hospital, we guide you towards nutrition that supports your body’s natural balance.

✨ Foods That Help Balance Hormones:
✔️ Healthy fats – nuts, seeds, avocados
✔️ Fiber-rich foods – vegetables, whole grains
✔️ Protein – eggs, lentils, lean meats
✔️ Omega-3 foods – fish, flaxseeds
✔️ Antioxidants – berries, green leafy vegetables

⚠️ Avoid: excess sugar, processed food, caffeine, and trans fats.

For personalized hormone and nutrition guidance,
Visit Sunmed Hospital — Your Partner in Complete Wellness.

✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

03/12/2025

🌍 International Day of Persons with Disabilities
💙 Inclusion. Dignity. Equal Opportunity.

At Sunmed Hospital, we believe that every individual—regardless of ability—deserves compassionate care, equal respect, and a supportive environment.

Let’s work together to build a world where barriers are removed, abilities are celebrated, and everyone gets the chance to thrive.

Sunmed Hospital — Healthcare that embraces every individual.

01/12/2025

❤️ World AIDS Day

Let’s fight stigma with awareness.
Early testing protects you and your loved ones.

Support, understand, and stand together.
Sunmed Hospital — committed to compassionate care.

27/11/2025

Flat Foot vs High Arch — Different Shapes, Same Pain!
👣 Your feet may look different, but both conditions can cause heel pain, ankle strain, knee discomfort, and difficulty walking.

🔹 Flat Foot:
• Arch collapses
• Causes over-pronation
• Leads to ankle/knee stress

🔹 High Arch:
• Excessively raised arch
• Poor shock absorption
• Causes heel & forefoot pressure

🌟 When foot shape affects daily movement, pain isn’t “normal.”

At Sunmed Hospital, our foot & ankle specialists offer:
✔️ Detailed gait analysis
✔️ Custom orthotics
✔️ Pain-relief treatments
✔️ Surgical correction if needed

👟 Healthy feet = better mobility. Don’t ignore the signs!
✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

26/11/2025

🌿✨ Anti-Obesity Day
Transform your habits. Transform your health.

Obesity isn’t just about weight —
it’s a silent shift that affects the heart, mind, joints, and overall well-being.
But every healthy choice becomes a stroke of art in shaping a stronger, brighter you.

🌟 Create Your Wellness Canvas
🎨 Fill your plate with colour — fruits, veggies, whole grains
🎨 Add movement to your day — walk, stretch, breathe
🎨 Erase the excess — cut sugar, junk & mindless eating
🎨 Draw boundaries — limit screens, reduce stress
🎨 Highlight rest — sleep deeply, heal fully

Every step you take today becomes tomorrow’s masterpiece.
Sunmed Hospital stands with you in your journey from awareness to action.

25/11/2025

🎾 Outer Elbow Pain? Time to Check for Tennis Elbow!

Pain on the outside of your elbow may be more than just a strain. It could be Tennis Elbow (Lateral Epicondylitis) – a condition caused by overuse of forearm muscles.

Common Symptoms:-
✔️ Pain on the outer side of the elbow
✔️ Weak grip strength
✔️ Pain while lifting objects
✔️ Discomfort while twisting the wrist
✔️ Pain that worsens with activity

Don’t ignore lasting elbow pain — early diagnosis helps faster recovery!
📞 Book your consultation at Sunmed Hospital.

✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

22/11/2025

💓 High BP Can Hurt Your Kidneys – Act Early!

High blood pressure, if not controlled, can harm the tiny blood vessels inside your kidneys. Over time, this can reduce their ability to filter waste and keep your body healthy.

Watch for warning signs:
✔ Swelling in feet or face
✔ Fatigue
✔ Changes in urine
✔ Persistent high BP readings

Early care can prevent serious kidney damage.
At Sunmed Hospital, we are committed to safeguarding your heart, kidneys, and health — step by step.

✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

19/11/2025

🌬 World COPD Day – Let’s Breathe Better Together
At Sunmed Hospital, we stand committed to protecting every breath.
COPD (Chronic Obstructive Pulmonary Disease) is a progressive lung condition that makes breathing difficult – but early diagnosis and proper treatment can greatly improve quality of life.

Watch out for the signs:
✔ Long-lasting cough
✔ Breathlessness
✔ Wheezing
✔ Frequent chest infections
If any of these symptoms sound familiar, don’t wait – seek medical help early.

On this World COPD Day, let’s raise awareness, quit smoking, choose cleaner air, and prioritize lung health for a healthier tomorrow.
Breathing shouldn’t be a struggle – your lungs deserve care.

17/11/2025

🦴 When Is Joint Replacement Needed?
✨ Understanding the right time for a new beginning.

At Sunmed Hospital, we help you regain mobility, comfort, and confidence through expert orthopedic care.

You may need joint replacement when:
🔹 Pain persists even at rest or during sleep.
🔹 Everyday activities like walking, climbing stairs, or bending become difficult.
🔹 Medications, physiotherapy, or injections no longer give relief.
🔹 Severe joint damage is seen on X-rays.
🔹 Your quality of life is affected due to constant stiffness or swelling.

🌟 Joint replacement can restore freedom of movement and bring back pain-free living.

✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

Sunmed Hospital — Advanced Orthopedic Care, Expert Surgeons, Faster Recovery.
✨ Visit us today for a healthier tomorrow!
📍Location: 201, Shree Ganesh Times Square, SN 91/2, Bhumkar Das Gugre Road, Near MNGL CNG Pump, Bhumkar Nagar, Wakad, Pune 411 057 , Pune, India, Maharashtra
📞 Contact: +91-739 1000 739 / 839 / 673
🌐 https://www.sunmedhospital.com/

14/11/2025

14/11/2025

🌍 World Diabetes Day — 14 November
Sunmed Hospital | Trusted Care for Every Family

Diabetes grows in silence — awareness grows with action.
This World Diabetes Day, take control before complications control you.

🩺 Your health checklist today:
✔ Get your blood sugar tested
✔ Understand your risk factors
✔ Choose mindful eating & daily activity
✔ Follow regular follow-ups with your doctor

At Sunmed Hospital, our specialists provide advanced diabetes screening, diagnosis, and personalized care to help you manage your health with confidence.

💙 Healthy choices today protect your tomorrow.