Lotte Yoga

05/03/2026

Softness.
Slowing down.
Connection to your inner wisdom.

The foundation for the retreat wave we'll go on together.

We'll take you through a carefully curated journey that supports your nervous system, allows you to remove some of your armour, and brings clarity and aha moments into being.

Slow down and soften into your wild, untamed feminine power.

Just enough structure to feel held, while still allowing space for what wants to unfold.

This is what we’re creating in Ericeira. And we'd love you to be there.

Only 3 Private Rooms left.

Comment "Held" to take the next step ❤

01/03/2026

28/02/2026

What “coming back online” actually means…

If you’re
always “fine”,
always capable,
always functioning…

you might be high-performing for the world
and disconnected from yourself.

The world rewards go-go-go energy.
Performance. Output and holding it all together.

That is power.
But it’s only one kind.

If we live there too long, something goes quiet: Your instincts, rhythm and truth.

You start saying:
“I feel off.”
“I’m stuck.”
“I’m not myself.”

Coming back online isn’t about doing more.

It’s about softening enough to access the deeper power underneath the performance.

A wilder power that's grounded, instinctive and clear.

But that connection has to be nurtured and given space.

When your body and your truth start speaking again... you’re back.

That’s what we're creating in Ericeira.
At the Women’s Rewilding Retreat.

Slow down.
Come back powerful.

❤ FINAL CALL FOR EARLY BIRD - ENDS 28 FEB ❤

Comment I’M IN below.

24/02/2026

Rest is just the first step.

If we tend to our own needs, fill our own cup, strip back some of the heavy layers we've been carrying... we can go out into the world full of renewed energy, joy, raw authenticity and a huge appreciation for the life we are living.

It's a beautiful rolling affect of giving ourselves 5 minutes peace to recognise what needs to change, setting boundaries, making decisions that serve us = stepping out to lead a more fulfilled life, finding deeper connection with our loved ones and more compassion for everyone on this planet. Lord knows it's needed right now...

It starts with you. It starts with softness. It starts with allowing ourselves to feel.

We're to here to help you take the first step.

Early Bird Pricing ends THIS SUNDAY!

DM "I'm Ready" if you're feeling the call.

22/02/2026

Where you rest your head on retreat matters ❤

And we have such a treat in store for you... The accommodation at Casa Paco D'Ilhas is made up of beautiful, quirky and unique farm buildings converted into the cosiest little spaces.

Some of you may need privacy and solitude.
Others may feel nourished by sharing space.

We have a few different room options available, set within the peaceful garden oasis with quiet corners for rest and comfort. For sure, you won't want to leave at the end...

Details are on the website (Link in my bio).

And if you’re unsure what would suit you best, go ahead an pop me a DM.

9-14 May 2026 (Early Bird Ends in 7 days!)

18/02/2026

You hold a lot. For everyone.
But when was the last time you were held?

This 6-day women’s retreat in Portugal is designed to help you reset physically, mentally and emotionally.

You’ll experience:

• Daily yoga + intentional movement
• Practical nervous system regulation tools
• Guided connection practices that gently dissolve comparison and self-criticism
• Deep, uninterrupted rest
• Guided journaling + integration practices
• Time in wild Atlantic nature
• Meaningful connection with like-minded women

You won’t just relax.
You’ll leave clearer, calmer and grounded in yourself.

6 Day Women’s Rewilding Retreat: Deep Connection & Return to Rhythm

May 9–14, 2026
Ericeira, Portugal

✨ Early Bird pricing ends February 28th ✨

Limited spaces available.
DM “WILD” for full details.

17/02/2026

Slowing down isn’t a luxury.

It’s medicine for a system that’s been on high alert for too long.

Been there, done that, got the t-shirt...!

When we’re constantly in "go" mode, our bodies never feel fully safe. So it's a struggle to even touch the edges of rest, softening, or opening up your heart to love or new experiences.

And it's not a state of being you can think your way into.

Yoga. Conscious movement. Time in nature. Sleep.

These aren’t indulgences but a way of regulating your system.

Our retreat isn’t about doing more. It’s about creating the space where you can finally exhale and learning how to take that home with you, into your daily life.

If this resonates, please reach out. We'd love you to join us.

Link in the bio. Early Bird pricing until the end of February ❤

10/02/2026

We didn’t create this retreat to help women escape their lives.
We created it to help them come back into themselves.

Most of us don’t need more information, more effort, or more pushing.

We need space.
We need time.
We need to remember how to listen again: to our body, intuition, the things quietly asking for attention.

This retreat was born from our own lived experience.
From burnout, from transition, and from learning the hard way that the body always speaks up to let us know we’ve pushed too hard.

If something in you is tired of holding it all together… this might be for you.

9-14 May • Ericeira, Portugal
EARLY BIRD AVAILABLE UNTIL 28 FEB

Link in bio to read the full details 💕

07/02/2026

The Women’s Rewilding Retreat: Deep Connection and Return to Rhythm

9-14 May, 2026 (Early bird pricing until February 28th!)

Ericeira, Portugal

Feeling the call? DM me with your questions ♥️

Link in the bio 🌸

03/11/2025

✨So why a women’s retreat? ✨

Have a listen (3mins) whilst I give some context on:

1. why I’m holding a women’s retreat and…

2. the magic that can flow when we slow down and tune in to our intuition 💚

Comment below or tag a friend if this resonates 👇

Re-wilding women’s yoga retreat, Ericeira
May 9-15, 2026
Link in bio ♥️
(Please excuse the clumsy camera work… that’s just life 😊)

03/09/2021

Dear hearts ❤️
I’m back on the mat tomorrow at 9:45am at 🕊
I’d love to see you all.
We’ll be flowing strongly and deeply to honour these beautiful summer days ☀️ Come and explore with me 🙏🏻

02/05/2021

YIN YOGA - MONDAY 7:15pm

Ease into your week with a delicious evening Yin class at 7:15pm (note the slightly earlier time) with me at .

I’m SO excited that we can finally open our shala doors. Come practice, come home, just be 💚🕊