Reflexology by Liane

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Reflexology by Liane A place to provide various bits of information to be well, sometimes specific to reflexology, someti

14/07/2025
SO important to keep the foundation of your mobility healthy and strong.
07/01/2024

SO important to keep the foundation of your mobility healthy and strong.

26/01/2022

A recent client comment:
"Wow! I feel like a received a chiropractic adjustment for my whole body through my feet! I feel GREAT."

31/08/2021

Reflexology can really help manage pain.

Reflexology can aid you in becoming healthy on all fronts. Message me for your appointment.
25/05/2021

Reflexology can aid you in becoming healthy on all fronts. Message me for your appointment.

How much WATER (not sodas or sugary drinks) should you drink? OLD rule of thumb was 8 glasses. BETTER rule of thumb is h...
08/04/2021

How much WATER (not sodas or sugary drinks) should you drink? OLD rule of thumb was 8 glasses. BETTER rule of thumb is half the number of ounces of your weight in pounds. (Example - 160 lbs = 80 oz) If you drink caffeine or alcohol, workout, or sweat, you need to further increase your intake.

Where/how do you feed your soul with peace and stillness?
08/03/2021

Where/how do you feed your soul with peace and stillness?

It's what our bodies attempt to do every moment. Reflexology can be a powerful aid to do just that.
18/01/2021

It's what our bodies attempt to do every moment. Reflexology can be a powerful aid to do just that.

07/01/2021

Mandarin Chinese, they have two words for selfish. One means doing that which is beneficial to you and the other means hoarding, greedy, and cruel.

Selfish is not necessarily a negative.... it can, and should, be a positive action and experience.

06/01/2021

There are really only 2 emotions.... love and fear. You are moving in the direction of one or the other all the time.

You can accept are we just the way you are treated by other people. But until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with ci******es, with s*x, but eventually, it will all ooze through and stain your life.

You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.

~ Iyanla Vanzant

Such a wonderful way for some loving self-care.
02/01/2021

Such a wonderful way for some loving self-care.

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