Project Wellness Now

05/03/2026

8 FOODS THAT MAKE YOUR LIVER HAPPY

Your liver is one of the largest organs in the body. It plays a central role in all metabolic processes. It breaks down and detoxifies...

05/03/2026

HOW EATING MINDFULLY SETS THE STAGE FOR VIBRANT HEALTH

Mindful eating is also a powerful practice that extends to another aspect of our life: it helps boost our wellbeing by allowing for...

24/02/2026

EXPLORING THE OCEAN’S ABUNDANT WELLNESS BENEFITS https://projectwellnessnow.com/exploring-the-oceans-abundant-wellness-benefits/

20/02/2026

HOT TO GET THE MOST FROM A PERSONAL DAY

How to make the best of your personal day. Want more time for yourself? Here are some tips you can use today!

19/02/2026

3 SURPRISING SCIENTIFIC WAYS THAT OUR HEALTH IS CONNECTED TO THE COSMOS

The cosmos is large and mysterious. It influences all living things in the world, and it has a direct influence on your health as well!

19/02/2026

HEALTH BENEFITS OF OIL PULLING

Oil pulling is an ancient Ayurvedic remedy procedure. It is simple and cost-effective. It may help a wide variety of health challenges.

19/02/2026

WHAT ARE CHERRIES GOOD FOR?

Cherries are packed with healthy nutrients, minerals, vitamins, and antioxidants. Their low-calorie content makes them a perfect snack.

18/02/2026

SULFITES IN WINE - THE MYTHS THAT EVERYONE BELIEVES

Even if you don’t particularly enjoy drinking wine, you probably think you know all about the sulfites in wine.

18/02/2026

HEALTH BENEFITS OF 6 UNIQUE FRUITS FROM AROUND THE WORLD

Discover the health benefits of 6 unique fruits from around the world. Boost your nutrition with these flavorful, nutrient-packed superfruits.

17/02/2026

WINTER SKINCARE: IT'S TIME TO BOOST YOUR BEAUTY ROUTINE https://projectwellnessnow.com/winter-skincare-its-time-to-boost-your-beauty-routine/

17/02/2026

THE SURPRISING HEALTH BENEFITS OF WEARING COMFORT SHOES https://projectwellnessnow.com/the-surprising-health-benefits-of-wearing-comfort-shoes/

17/02/2026

INTEGRATING YOGA & MEDITATION PRINCIPLES INTO THE BUSINESS WORLD https://projectwellnessnow.com/integrating-yoga-meditation-principles-into-the-business-world/