Finding balance, building resilience, and embracing life after loss or a traumatic event.
Elke is a certified Grief and Trauma Sensitive Yoga Teacher, Yoga Nidra Instructor, and a Gentle Hatha Yoga Teacher with a deep love for the outdoors, dog, and living life with love and gratitude.
02/06/2024
Hey Friends. I've finally made a FB page for my meditation podcast, Restful Medicine Podcast. If you've meditated with me and like my meditations could you please give me a like/follow/share? Thanks so much. 🙏💗
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