Hey! I'm Kelli, a RYT-200 Yoga instructor, who’s been teaching for over 9 years! Join me in studio and online. Kellipagelyoga.com
30/07/2025
Join me august 24th for a Chakra workshop and slow flow yoga class! No experience needed!
✨Chakra Balancing Workshop✨
August 24th at 12:30pm
Let's explore the chakra system!
Join Kelli for this 2 hour event! Discuss the fundamental aspects of the chakras, their significance and their effects on our well-being in both balanced and blocked states.
Join me August 24th for a two hour workshop on the Chakras!
✨Chakra Balancing Workshop✨
August 24th at 12:30pm
Let's explore the chakra system!
Join Kelli for this 2 hour event! Discuss the fundamental aspects of the chakras, their significance and their effects on our well-being in both balanced and blocked states.
9:00 am ZOOM Slow flow.
Sign up at kellipagelyoga.com
1:00 pm CHAKRA FLOW at
DM me for any details!
💜💜💜
03/07/2025
If you have been wondering what a healing session with Chelsea and Kelli is like, this is your chance to join us from your home! No experience is needed! No scary studio to walk into!
We will be hosting a Zoom Virtual Yoga & Breathwork class next Thursday, July 10th at 6pm EST.
✨Can’t join live? That’s ok! You get the replay after and can practice at your own time.
Join us for a full 2-hour virtual experience designed to bring you back home to yourself through:
🧘♀️ 45 minutes of nourishing yoga
🌬️ 45 minutes of transformational breathwork
🤍 Intentional time for connection—with other women, and most importantly, with you
This isn’t just a class—it’s a sacred space to feel, release, reset, and remember your power.
Whether you’ve joined one of our events before or you’re just discovering Rewoven Retreats, this is the perfect opportunity to meet the co-founders, Chelsea & Kelli, and experience the energy behind everything we do:
Safety, sisterhood, softness, and soul-led transformation.
✨ Come as you are.
✨ Leave feeling lighter, clearer, and more connected.
Spots are limited and we can’t wait to welcome you in.
Join us for a deeply restorative virtual experience designed to reconnect you to your body, your breath, and your truth.
We’ll begin with 45 minutes of yoga guided by Rewoven Retreats Co-Founder, Kelli Pagel, to gently open the body, release tension, and ground your energy. This intentional movement practice prepares you to go even deeper in the next phase of the journey.
Following yoga, Chelsea Reinbold, Co-Founder of Rewoven Retreats, will guide you through a 45-minute trauma-informed breathwork journey—a powerful opportunity to release stored emotions and access your inner clarity, courage, and self-love.
This two-hour experience is your invitation to return home to yourself—body, mind, and soul.
🌿 Why Start with Yoga?
Yoga helps you:
•Loosen tension held in the body
•Open your breath channels
•Calm the nervous system
•Cultivate presence and awareness
•Prepare your body and mind to go deeper in breathwork
🌬️ Benefits of Breathwork Include:
•Deeper relaxation and nervous system regulation
•Emotional release and trauma healing
•Increased mental clarity and inner calm
•Strengthened connection to your authentic self
•Boosted immunity and overall vitality
Looking ahead to the weekend and Zoom Slow Flow Yoga!🌳☀️
Join me this Saturday, the 14th at 9 am EST on Zoom. This is an all-levels class. Practice with me from the comfort of your own home! No experience needed and you may keep your camera off the whole time! 👀
Sign up at kellipagelyoga.com!
11/05/2025
Online Restorative Yoga this Tuesday, May 13th at 7pm EST! You don’t have to leave your house!
Join at kellipagelyoga.com🧡
27/04/2025
Classes this week, ONLINE & IN PERSON!
🌟Join me Wednesday 4/30 at 9:30 am at for Chakra Balancing Flow
❤️Join me Wednesday 4/30 at 11:30 am for Community Yoga
🐶 OR Join me ONLINE from the comfort of your own home for Slow Flow aka Pet Yoga (with your own dog or cat of course!) on Saturday May 3rd at 9:00 am!
Sign up at kellipagelyoga.com
23/04/2025
Some fun facts about yoga✨
17/04/2025
Spring is in the air (at least in Michigan) and I know that when the weather is nicer, I want to do “all the things.”
However, I know that it is very easy for me to get overwhelmed and not take time for rest. Does this resonate with you?
Lately, I’ve been telling myself that when I am overwhelmed, it is ok to do less. A wonderful way to do less, is just to “BE.” Restorative yoga is a great way to do less and to “be.”
My next Restorative Yoga class is next Wednesday, April 23rd at 7pm on Zoom. Join me from the comfort of your own home in your pajamas if you want!
Sign up at kellipagelyoga.com
02/04/2025
Hey Downriver friends! I’m joining Lotus Wholistic Health & Wellness studio in Trenton! I’ll be teaching yoga every Wednesday morning in the month of April. Please share to get the word out!
Sign up at: lotuswholistictherapy.com
Be the first to know and let us send you an email when Kelli Pagel Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hey Everyone!
I am Kelli! I am a Yoga Instructor and General Medicine Practitioner that empowers women how to heal their bodies through wellness and yoga so that they may live their lives free of pain and full of health.
I currently teach at Ardha Moon Yoga in Lansing, Michigan. I finished my Yoga Teacher Training in March of 2017 at Hilltop Yoga and I have absolutely loved teaching. I have practiced yoga for over 15 years and it is a pure love of mine. I am beyond fascinated with the power of yoga and what it can bring to your body, mind, and spirit. Yoga is very healing in so many ways. I have studied under Anodea Judith, the leader in Chakra Yoga, and working with the energy in your body to open up blocks or release pain. By day, I am a Family Practice Physician Assistant and I believe that yoga is a powerful tool for keeping the body strong, the mind calm, and your spirit empowered. For years I have been counseling patients on how to better their health and it only made sense to start incorporating my love and knowledge of yoga into my practice. When I am not practicing yoga or medicine, I am usually traveling the world with my husband, playing with my "fur" children or diving into a new recipe in my kitchen.
So, let's grab a mat and practice together!
FOR PRICING AND TO SIGN UP FOR CLASSES, CLICK ON:
Ardha Moon Yoga: http://www.am-yoga-massage.com
Sundays: 10:30-11:30 am at Ardha Moon in Holt, MI
Slow Flow---This class is a slower vinyasa class. Good for beginners! We break down poses and hold them for a longer time period so you can really get familiar with each one. Assistance and adjustments are offered to help you practice your version of each pose safely. Don’t be fooled though, slow doesn’t mean easy. You will still get a good sweat!
Mondays: 6:15pm-7:15 pm at Ardha Moon in Holt, MI
Vinyasa—Get ready to get moving and sweat. This class will consist of a faster pace vinyasa, heart-pumping poses, and core work. Bring a towel and some water because it will be warm in the studio! This class will be challenging, therefore it is geared towards intermediate level students. But don't let that scare you off! I offer a lot of modifications!
Fridays: 6:00pm -7:00 pm at Salt in East Lansing, MI
VinYin -- Half, heart-pumping Vinyasa. Half relaxing, restorative Yin. A little something for everyone. The best of both worlds!
