
29/05/2024
Please join me for our free Women's Health, Herbs, and Supplements class this Saturday morning at 10:30am Eastern / 7:30am Pacific time. Here's the class info. Follow the Zoom link below, and feel free to pass it along to invite others.
With an accent on Women’s health, this 75-minute class will have plenty of info for all. It will include healthy aging with diet and herbs, menopause, “man-o-pause,” reducing cancer risk and botanical support for those living with chronic health issues. We’ll focus on hormones, detoxification, stress, sleep, strengthening bone and muscle, and maintaining and restoring skin, hair and nails. Utilizing herbs for exercise endurance and ergogenic support will be featured.
Part of the class will be taught through a dietary and nutritional lens. We’ll also discuss wild foods and herbal supplements, including their synergistic effects.
Key Takeaways:
You’ll learn how to:
*Enhance diet for healthy aging and chronic disease risk reduction
*Understand nutrient density, recognizing and sourcing bioregional and store bought “superfoods.”
*Identifying and sourcing herbs and supplements for general and women’s health and avoiding Rx
Michael Altman is a registered herbalist (AHG) and nutritionist who has been practicing for over 20 years. Here is the link to his website for more information about Michael: SeattleCancerCareAlternatives.com
Michael Altman is inviting you to a scheduled Zoom meeting.
Topic: Women's Health, Herbs, and Supplements
Time: Jun 1, 2024 10:30 AM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/89821247401?pwd=6bhvsISG1es9RHU2Z4YaXDI4qKlHYl.1
Meeting ID: 898 2124 7401
Passcode: 319119