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ELATE Yoga Wellbeing Luxembourg Mental health and wellbeing through Kundalini Yoga and a life of consciousness and spirituality.

KUNDALINI YOGA & WELLBEING

Mental health and wellbeing through Kundalini Yoga and a life of consciousness and spirituality.

Finally, a new blog-Newsletter post is out 😄You will see it in your inbox on Tuesday. I have lately been musing about th...
02/07/2023

Finally, a new blog-Newsletter post is out 😄You will see it in your inbox on Tuesday. I have lately been musing about the topic sadness - because sadly, our Karam Kriya training is coming to its final module, the number 9. This subject of sadness, and its related number 2, really have stuck with me, and I felt like sharing some of it with you.
As always, happy to hear from you xox
Sat Nam 🥰

Being sad is not bad. The key of sadness is to see its inherent value to our life. Try not to numb it, but rather, lift it to consciousness.

Vive onse Grand-Duc, vive eist schéint Land, vive Lëtzebuerg 🇱🇺 😊
23/06/2023

Vive onse Grand-Duc, vive eist schéint Land, vive Lëtzebuerg 🇱🇺 😊

25/05/2023

Living Your Highest Destiny ✨
Embrace Your Inner Power and Transform Your Life By Eliminating Thoughts You Dislike

Let’s explore for a moment the profound connection between your inner essence and your external destiny. At the core of your being lies an infinite and creative power, often referred to as God. By consciously connecting with this divine essence within yourself, you tap into your inherent beauty and unlock your highest potential. ✨

Destiny, in its essence, is a reflection of the inner image you hold of yourself. When you intimately know and embrace the divine essence within you, you can harmonize your destiny with your limitless potential. As you observe the surface of your life, you begin to recognize that it merely reflects the depths of your inner being. ✨

Through the practice of meditation, you gain access to a transformative technology that can dissolve persistent negative thoughts and beliefs. By clearing the internal landscape of these hindrances, you create space for positive thoughts to manifest freely and effortlessly. ✨

Already in May 1975, so 48 years ago, Yogi Bhajan taught the Meditation “Eliminating Thoughts You Dislike”. The instructions are on the photograph
We invite you to practice this meditation regularly to unfold and live your highest destiny. ✨

This is what it says with the meditation:

The human in her/his essence is with the infinite, Unimed creative power some people call God. It you go within yourself and consciously experience your own beauty, you become God. Destiny is nothing but the outer impression of the inner image a human carries of her-/himself. If you know GOD, you can reunite your destiny to your highest potential. When you look to the surface life, you see only the reflection of the inside.
This meditation alters the destiny with the technology to rid the inside image of negative thoughts that are persistent. Once these thoughts are eliminated, the positive thoughts can manifest without interference. ✨

Source: Kundalini Meditation Manual For intermediate Students KRI 1979

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Kundalini Yoga & Yoga Coaching

Why ELATE Yoga Wellbeing Luxembourg? The main component of my holistic approach to your healing is the power of Kundalini Yoga. I know that you can attain a state of joy, elation, and peace of mind, and lower your stress levels, by focussing on expanding your consciousness and becoming aware of what matters most in your life.

Embrace your spiritual journey, and become a new person. This will influence your relationships, your purpose in life, and who you are in this world.

Follow your spiritual journey. Let go of stress, sorrow, hurt and anger. Instead of reacting to life, learn how to respond by following your true purpose.

Become You