Reveal Your True Body

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Reveal Your True Body

How to spark epic change &
create the body you crave! Body, Mind, Soul. Health & Balance
It’s a whole new way of thinking and living.

I'm wildly passionate about helping others become healthier and happier. It's heartbreaking seeing people struggle with obesity and overweight. And I’m ‘sick’ of being told that lasting weight loss and health means restriction, starving, hard training or exhausting exercises. My own weight issues disappeared naturally on my way of living a healthier and more sustainable lifestyle. It is my goal in life to help as many people as possible to reveal their true bodies and help them feel and look incredible. No diets, starving, hard training or exhausting exercises. You are capable of more than you know!

- Gery Laskova -
RevealYourTrueBody.com

16/06/2020

The role wet markets (live animal markets) and the trade in exotic animals have played in the emergence of deadly coronavirus outbreaks such as SARS. source
https://www.revealyourtruebody.com/the-sars-coronavirus-and-wet-markets/

The role wet markets (live animal markets) and the trade in exotic animals have played in the emergence of deadly coronavirus outbreaks such as SARS. source

15/06/2020

In the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases like MERS-CoV emerge from? Subscribe to ... source
https://www.revealyourtruebody.com/where-do-deadly-coronaviruses-like-mers-cov-come-from/

In the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases like MERS-CoV emerge from? Subscribe to … source

14/06/2020

Since many tumors take decades to grow it's remarkable that cancer risk can so dramatically be reduced– even late in life. Subscribe to NutritionFacts.org for ... source
https://www.revealyourtruebody.com/flashback-friday-never-too-late-to-start-eating-healthier/

Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically be reduced– even late in life. Subscribe to NutritionFacts.org for … source

13/06/2020

Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger's new book, How to Survive a Pandemic: ... source
https://www.revealyourtruebody.com/may-28th-live-qa-with-dr-greger/

Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive a Pandemic: … source

12/06/2020

I recommend glass, ceramic, porcelain, or stainless-steel tableware and wooden or stainless-steel cooking utensils. Subscribe to NutritionFacts.org for free and ... source
https://www.revealyourtruebody.com/are-melamine-dishes-and-polyamide-plastic-utensils-safe/

I recommend glass, ceramic, porcelain, or stainless-steel tableware and wooden or stainless-steel cooking utensils. Subscribe to NutritionFacts.org for free and … source

11/06/2020

What's the best type of pots and pans to use? Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger's new book, How to Survive ... source
https://www.revealyourtruebody.com/stainless-steel-or-cast-iron-which-cookware-is-best-is-teflon-safe/

What’s the best type of pots and pans to use? Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive … source

10/06/2020

DNA damage is assessed in users of aluminum cookware. Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger's new book, ... source
https://www.revealyourtruebody.com/are-aluminum-pots-bottles-and-foil-safe/

DNA damage is assessed in users of aluminum cookware. Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, … source

09/06/2020

What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a). Subscribe to NutritionFacts.org for free and receive a copy of the ... source
https://www.revealyourtruebody.com/how-to-lower-lpa-with-diet/

What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a). Subscribe to NutritionFacts.org for free and receive a copy of the … source

08/06/2020

What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet), and acesulfame K (Sweet One) have on our ... source
https://www.revealyourtruebody.com/flashback-friday-effect-of-sucralose-splenda-on-the-microbiome/

What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet), and acesulfame K (Sweet One) have on our … source

07/06/2020

What is this lipoprotein(a) and what can we do about it to prevent atherosclerosis? Subscribe to NutritionFacts.org for free and receive a copy of the preface for ... source
https://www.revealyourtruebody.com/treating-high-lpa-a-risk-factor-for-atherosclerosis/

What is this lipoprotein(a) and what can we do about it to prevent atherosclerosis? Subscribe to NutritionFacts.org for free and receive a copy of the preface for … source

06/06/2020

With my How Not to Diet book tour suspended, the COVID-19 crisis allowed me an opportunity to draw on my past expertise on emerging infectious disease to ... source
https://www.revealyourtruebody.com/how-to-survive-a-pandemic-book-trailer/

With my How Not to Diet book tour suspended, the COVID-19 crisis allowed me an opportunity to draw on my past expertise on emerging infectious disease to … source

05/06/2020

Are the apparent adverse effects of heavy cannabis use on bone just due to users being skinnier? Subscribe to NutritionFacts.org for free and receive a copy of ... source
https://www.revealyourtruebody.com/effects-of-marijuana-on-weight-gain-and-bone-density/

Are the apparent adverse effects of heavy cannabis use on bone just due to users being skinnier? Subscribe to NutritionFacts.org for free and receive a copy of … source

31/05/2020

Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive a Pandemic: … source

30/05/2020

For those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should consider the regular ingestion of ... source
https://www.revealyourtruebody.com/turmeric-curcumin-vs-exercise-for-artery-function/

For those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should consider the regular ingestion of … source

29/05/2020

The to***co industry has focused more recently on divide-and-conquer strategies to create schisms within the to***co control movement. The healthy food ... source
https://www.revealyourtruebody.com/the-healthy-food-movement-strength-in-unity/

The to***co industry has focused more recently on divide-and-conquer strategies to create schisms within the to***co control movement. The healthy food … source

28/05/2020

Increasing the cost of ci******es through to***co taxes is one of the most effective ways to decrease the harms of smoking; so, what does the science say about ... source
https://www.revealyourtruebody.com/would-taxing-unhealthy-foods-improve-public-health/

Increasing the cost of ci******es through to***co taxes is one of the most effective ways to decrease the harms of smoking; so, what does the science say about … source

26/05/2020

9 out of 10 women don't realize that some breast cancers would never have caused any problems (or even become known in one's lifetime). This is an issue ... source
https://www.revealyourtruebody.com/overtreatment-of-stage-0-breast-cancer-dcis/

9 out of 10 women don’t realize that some breast cancers would never have caused any problems (or even become known in one’s lifetime). This is an issue … source

24/05/2020

The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells. Subscribe to NutritionFacts.org for free and receive a ... source
https://www.revealyourtruebody.com/flashback-friday-turmeric-curcumin-reprogramming-cancer-cell-death/

The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells. Subscribe to NutritionFacts.org for free and receive a … source

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