This is an online community for all who are interested in The Work of Byron Katie (alternatively Inquiry-based Stress Reduction, or IBSR) in India. Here you will find the latest news regarding workshops and events on The Work of Byron Katie in India. Quotes of Byron Katie and YouTube videos of Katie doing The Work on various topics will be shared from time to time. Please visit www.thework.com for
the most current downloadable materials that can help you get started with doing The Work on your own. Here is a description from www.thework.com: The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. "I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always." — Byron Katie
Please note:
Any comments unrelated to The Work will be deleted. Kindly keep your language civil and be respectful in your interactions with others on this page. Thank you for that. This page is currently run by Jaishree. She would be super happy to expand the community of The Work lovers/practitioners here in India... drop her a line if you want to connect and discuss how to move The Work in India!
