Health, Fitness & Wellness with Coach Kris

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Health, Fitness & Wellness with Coach Kris

It's easy to give up on your goals with life's struggles. I'm here to cheer you on while helping you achieve your goals.

This page is to help motivate others while promoting health, fitness and wellness. It's easy to get frustrated and give up when life gets in the way. I've been through and now want to help others through it!

08/04/2024

29/08/2019

✨ 𝒯𝒽𝑒 𝒮𝑒𝓅𝓉𝑒𝓂𝒷𝑒𝓇 𝑅𝑒𝓈𝑒𝓉✨

It’s officially on... I hate to say it, but the last week of summer is upon us! If you feel anything like me, it’s time to get things back in order!!! Time to take a break from the wine, cheese, BBQ’s, taco Tuesday’s...ALL THE STUFF that we indulge in during the summer!

I’m committing to THE SEPTEMBER RESET with my FRIENDS and CLIENTS!

30 DAYS of clean eating, intermittent nutritional fasting, and a recommitment to my program!
We are starting right after Labor Day!!! No time to waste to break down those toxins 😉

It’s for sure true... it’s ALWAYS more fun when we are in it WITH OTHERS.

SO IF YOU WANNA JOIN US..there’s still time to get in on the newest group starting September 4th!

You in? Orders must be placed by Friday!!!

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