ECHO healing

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ECHO healing

Therapy, healing, breathwork, music, journey into life.

09/05/2024

When we find the courage to feel our feelings, the healing can begin.
I work with many men struggle who to 'feel their feelings'.
Often they describe 'being emotional' as a deficiency.
But the feelings are there, whether we feel them or not.
And if we don't learn how to relate to them they come out as anger, rage, anxiety or many shades or fear.
We lash out against ourselves or others when we least want or expect to.
Our emotions are parts of ourselves calling out to be witnessed, to be held, to be released.

The next breathwork journey is Sunday May 19th in Jerusalem.
Details in the comments below.

12/12/2023

Embracing the harmony within the chaos.

In the stillness of meditation, I find a refuge, a quiet space where the noise inside becomes a guide rather than a distraction.
It's not about escaping the chaos; it's about listening in, understanding, and discovering the profound stillness that exists underneath all the noise.

26/11/2023

As another week begins, here is a simple breathing practice that wakes up our parasympathetic nervous system increasing calm and reducing anxiety.

22/11/2023

breaking through the darkness
with our tears and prayers

19/11/2023

ECHO - Healing that resonates
www.echo-healing.com
https://www.instagram.com/echohealingisrael
The recent tremors of conflict have deeply scarred our beloved Israel, casting shadows over our lands and hearts. In these tumultuous times, where pain and uncertainty seem unyielding, It feels like, although unfortunate timing, the appropriate moment to launch my new business focused on spiritual healing and resilience.

Today, with profound reverence for our shared experiences, I introduce "ECHO" - a place for healing, restoration, and reconnection. Building on my experience working with and providing support to people for many years, ECHO reflects our collective yearning for healing, understanding, and resilience and will provide support when we need it most.

I invite you to join hands with me in this deeply personal endeavour. Through therapy, breathwork, and music, let's embark on a journey of healing. For in our unity, reflection, and community lies the strength to rebuild, restore, and resonate with hope once more. See less

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