04/08/2025
Eating a wide 〰️VARIETY〰️of foods is how you can assure you’re getting all the nutrients you need…and these Nutrient-Dense Energy Balls help you with that!
⭐️Comment ‘recipe’ and I’ll send it right to you!⭐️
We go beyond the standard oats+peanut butter+honey here and you get a big nutritional boost because of it👀
Rolled oats➡️manganese, phosphorus, magnesium, iron, zinc, copper, vitamin B1, folate, beta-glucan
Flaxseed➡️omega-3 fatty acids, vitamin B1, magnesium, phosphorus, copper, selenium, zinc, iron, lignans
Chia seeds➡️calcium, magnesium, phosphorus, potassium, iron, zinc, manganese, omega-3 fatty acids
Unsweetened shredded coconut ➡️ MCTs, iron, zinc, magnesium, potassium, phosphorus, copper, manganese
Almond butter➡️vitamin E, magnesium, calcium, iron, potassium, zinc, copper, manganese
H**p seeds➡️omega-3 fatty acids, magnesium, phosphorus, iron, manganese, vitamin E, potassium
Dark chocolate ➡️flavanols, iron, magnesium, copper, manganese, zinc, phosphorus, potassium
⭐️Save this recipe and make it a part of your regular snack routine!
https://happyhealthymama.com/energy-balls.html
Healthy snacks, clean eating recipes, eating for health, nutrition, easy healthy recipes
