As promised to all my male audience, the masculine energy you've all been waiting for! 🙋🏼♂️Join us as Dylan shares all about his journey from rock bottom to wellness and his experiences with social media. We discuss the impact of news and media on mental health, and the importance of breaking the taboo of mental health for men. ✨Dylan shares his insights on finding authenticity and building a positive social media persona, as well as the power of platforms like Threads in connecting with like-minded individuals. 🙇♂️🙇🏼♀️💭We also touch on the role of diet and gut health in mental well-being. ⚠️SPOILER ALERT: TACO BELL IS NO LONGER AN OPTION ONCE YOU BEING OVERHAULING YOUR GUT HEALTH 😩🌯⚠️Overall, this beautiful episode highlights the importance of self-improvement, community, and prioritizing mental health for the betterment of the society in the future 🌎🤍 #mensmentalhealthawareness #mentalhealthawareness #sobriety #alocholfree #selfdiscovery #healing #takecareofyourself #selfcare #selflove #liveYOURbestlife #soberlife #soberisthenewblack
Meet Taylor Allison, a boudoir photographer in the great state of Texas! Join us as she discusses her journey into boudoir photography and the power it holds for self-love and empowerment✨📸 She shares her personal experience of burnout and how she found her passion in boudoir photography. During this conversation we emphasize the importance of representation in boudoir photography and the need for clients to feel comfortable and seen. ✨Takeaways:✨ Boudoir photography is a powerful tool for self-love and empowerment.✨Representation is crucial in boudoir photography, and clients should look for photographers who have diverse portfolios.✨Choosing the right photographer is essential, and clients should prioritize experience, education, and the ability to create a safe and comfortable space.✨The future of boudoir photography looks promising, with a growing body positivity movement and increased acceptance of the genre. Thank you so much for sharing space with me Tay, I love your face & so happy we crossed paths!
✨Daily Affirmations✨What are your daily affirmations? Truthfully, I never actually had daily affirmations until a year ago. They are SO IMPORTANT. I never knew how life changing simply talking to myself in the mirror everyday while I got ready could change my entire life. Being transparent is what this journey is all about, right? That includes the deeper, darker pieces of the story too. Struggling with RSD (Rejection Sensitivity Dysphoria) is very common among neurodivergent people. In short, it's another component that plays on the irrational anxiety that we already face, and makes our brain second guess EVERY SINGLE ASPECT of our entire lives more than once. I have always joked that I would be TikTok famous one day, and that never exactly happened. I would always get in my head about the things I was putting out, or heavily critic myself to the point where I was never satisfied with what the little videos I did make. The truth is, I wasn't happy with myself. I was heavily critiquing these videos, ironically I had other parts of met that needed that critiquing beyond the social media front I was trying so hard to put up. It took me digging down deep, dealing with those dark shadows, and now- being authentic & courageous to start sharing the truth about myself and my life, for analytics to start pouring in and giving me "fame" if you will. It all came in due time, I wasn't ready before recently to confront the millions of things I suppressed and disassociated from until now. It's still absolutely shocking that I just needed to stop trying so hard to be someone I wasn't. I just needed to rediscover Bri, and share the intricacies of who I truly am underneath all the layers of trauma, suppressions, and negative happenings to rebrand myself as the human I truly am underneath all the muck. So if you don't have a daily affirmation, this is your Friday daily affirmation from me, friend!! ✨
The wait is over, I'm finally finding my podcast groove again after some time away for a family emergency. Back to our regularly scheduled program here... This episode drops FRIDAY!!!
✨Episode 7: Shroom Science w/ Shane ✨
Shane is an industry expert in mushrooms. (& conscious consumer😉) He shared his vast educational background, passion for fungi, and some fun science/chemistry about the 4 types of mushrooms they focus on over at MyCoLove Farms. I throughly enjoy this interview, however- the delay in posting is because I got a little emotional! Hearing this one back in editing was so surreal! Thank you, Shane! Loved hearing all the things nerdy and cool from you & Extra special thanks for letting me get teary eyed too! Can't wait to setup the future endeavors we chatted about too. 🧑🔬🥼🧪🔬🍄🤍✨
Podcast Link: https://anchor.fm/briewell