09/20/2025
How do you take your creatine? Do you mix it or dry scoop it? Either way CREATINE supplementation plays an important role in building strength/muscle tissue, increases production of atp, and providing protection for the brain. ALSO, by NOT supplementing with CREATINE you are easily leaving 3-5 of lean muscle mass on the table…and that’s important bc the natural building process takes years upon years to put on some quality muscle! So if you haven’t tried yet or need to refill on creatine stop by to MMSF because we got your back and only want to see our community grow 💪 🌱