Strength for the Journey; Forging Faith and Fitness

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Strength for the Journey; Forging Faith and Fitness I can do everything through Him who gives me strength. Since that time I have had my ups and downs, both physically and mentally.

"Strength for the Journey is a community where we gather to inspire, encourage, and educate one another on our quest to forge our faith and fitness in creating strong and healthy bodies for Christ." (Philippeans 4:13)

I began this page in 2010 as a reflection of my own commitment to my Faith and Fitness, and my desire to create an online community where people can gather to encourage one another

to maximize their God-given potential in creating strong bodies for Christ. I completed the Penn Foster Certification in Fitness and Nutrition program, and someday may take my studies a step further and obtain Personal Training Certification, though my desire was never to train; but to inspire, motivate and share knowledge. I have enjoyed every moment I've administered this site, have become close with several people though this site, people who amaze me with the ways they are forging their faith and fitness!, and am continually inspired by your stories. Be blessed in your faith and fitness!

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