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01/02/2023

"Meditation is the practice of quieting the mind."

Your free meditation resources -> elevate.yourmindfulmeditations.com

Meditation is the practice of quieting the mind.
15/01/2023

Meditation is the practice of quieting the mind.

Don't forget the most important part of Christmas: peace and tranquility. Add a little zen to your Christmas by taking s...
21/12/2021

Don't forget the most important part of Christmas: peace and tranquility. Add a little zen to your Christmas by taking some time out to meditate and center.

🙏 The holidays are here and it's super busy. Make sure you take a moment for yourself, breathe deeply, and relax. Medit...
26/11/2021

🙏 The holidays are here and it's super busy. Make sure you take a moment for yourself, breathe deeply, and relax. Meditating is not only good for your mental health but also helps you live in the present.

Remember this quote: "Tough times never last, but tough people do."

30/03/2017

This chorus of arctic wolves howling is as haunting as it is beautiful!

(Credit: ViralHog)

29/03/2017

Beautiful!
By David Wolfe

29/03/2017

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