Healthy Joints Healthy Life

06/02/2026

Most people think gout is just about painful swollen joints, but here’s a fact no one talks about 👉 untreated gout can also damage your kidneys over time and even lead to kidney stones.

🚨 The good news? With the right care, you can control flare-ups, protect your joints, and safeguard your kidneys.

Don’t ignore the signs, visit Overlake today and get expert care designed to keep you healthy inside and out.

Interested in learning more?
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 psr@overlakearthritis.com

04/02/2026

Arthritis isn’t curable, but with the right care, you can manage symptoms, protect your joints, and keep moving comfortably.

💪✨ Visit Overlake to get expert support and treatment tailored for you!

Visit for more info! OR
📅 Schedule your appointment NOW!
📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766

04/02/2026

Ever wondered what gout really is? 🤔 It’s more than just joint pain, it can feel like fire in your toe. Don’t ignore the signs!

Visit us at Overlake Arthritis & Osteoporosis Center to get answers and relief. 🩺✨

Visit for more info! OR
📅 Schedule your appointment NOW!
📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766

03/02/2026

Joint pain? Gout? Arthritis?

Get trusted advice from rheumatology experts on Healthy Joints Healthy Life.

🎥 Subscribe for doctor-backed insights that help you move better and live better.

Check out here - https://youtube.com/?si=PJ3LC5uacpNi4EXR

I’m Dr. Arinola Dada, a board-certified rheumatologist with a strong dedication to both patient care and research. I hold certifications in Rheumatology and Clinical Densitometry, reflecting my deep expertise in the field. Since beginning my practice in 2001, I’ve spent over two decades not only...

28/01/2026

At Overlake Arthritis, nothing matters more than seeing our patients thrive. These reviews are a reminder of why we do what we do — to bring comfort, healing, and hope to every joint. 💙
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Check what our patients have to say — and if you’re ready to take your first step toward better joint health, we’re here for you.
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📅 Schedule your appointment NOW!

📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766

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26/01/2026

Don't forget about vitamin D – spend 10-15 minutes in morning sunlight to help your body absorb calcium more effectively. Always pair calcium-rich foods with magnesium sources like nuts and seeds for optimal bone health.

💌 Don’t keep the monthly health tips to yourself!

If you know someone who would benefit from our newsletter, take a moment to share the OAOC Newsletter sign-up link.

Checkout full newsletter here - https://overlakearthritis.cmail19.com/t/y-e-qjkkuiy-ducitydjt-jk/

Subscribe to our newsletter - https://confirmsubscription.com/h/y/47F8E17E39AE6F4F

24/01/2026

Living with joint pain, gout, or arthritis?

You don’t have to figure it out alone.

On Healthy Joints, Healthy Life, real doctors answer real questions with clarity, science, and hope.

🎙️ New episodes every week
Listen here - https://open.spotify.com/show/5xmIDQcVKDOO9WWznK8VQC?si=8b03229ef36743b0

👉 Subscribe and take control of your joint health today.

Podcast · Dr. Arinola Dada, MD · Welcome to "Healthy Joints Healthy Life" where we bring you in-depth interviews with leading rheumatologists and doctors specializing in various areas. Hosted by Dr. Arinola Dada, a seasoned rheumatologist herself, each episode delves into specific topics, offering...

23/01/2026

From regular exercise to mindful eating, there are many ways to protect and preserve your joint health. Here are some practical tips to keep your knees and joints strong and pain-free.

Read full blog here - https://www.overlakearthritis.com/10-strategies-for-maintaining-healthy-knees-and-strong-joints-as-you-age/

21/01/2026

Not every ache is just aging.” 🌿
Rheumatic diseases affect millions, young and old, yet they’re often misunderstood or dismissed.

This Rheumatic Disease Awareness Month, let’s spread awareness, support patients, and encourage early diagnosis.

💡 Knowledge saves lives. Awareness changes them.

Visit for more info! OR
📅 Schedule your appointment NOW!
📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766

19/01/2026

True health isn’t loud or showy, it’s the quiet energy that lets you enjoy life without pause. 🌿

At Overlake Arthritis Center, we believe in helping you find that strength every day. 💙

Head over to our YouTube channel for some awesome healthy lifestyle tips and join our community of wellness warriors!

💪 Don't forget to subscribe to get updates that will help you live your best life. 🌱

Find the link given below!
https://www.youtube.com//about

16/01/2026

September's crisp autumn weather creates perfect conditions for establishing gentle movement routines that naturally reduce joint inflammation.

Try incorporating 20-30 minutes of low-impact activities like walking, tai chi, or gentle yoga into your daily schedule.

Read full newsletter here - https://overlakearthritis.createsend1.com/t/y-e-qijktkt-l-tt/

14/01/2026

A rare disease, but not rare for the people living with it.

Together, we can spread awareness, support patients, and encourage more research.

✨ Share to make a difference.

Visit for more info! OR
📅 Schedule your appointment NOW!
📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766
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