Massage & Movement Bodywork - Intuitive Energy Healer

03/05/2025

The holidays can be overwhelming, but it’s the perfect time to focus on YOU. The 7 Days to reIGNITE Your JOY Challenge is your invitation to:

25/03/2025

✨Hey Beautiful Soul!✨
Are you ready to REIGNITE the SPARK within you?

Join me for the Reignite Your Spark 7-Day Challenge starting May 5— designed especially for women and moms who are ready to break free from burnout and come back HOME to themselves. 💖

💃 Daily joy-filled activities to energize your body, mind & spirit
🧘‍♀️ Easy holistic practices to reset your vibe
🎨 Creative soul expression to reconnect with your authentic self
🌈 A loving space to explore, feel, move & PLAY again

Let’s shake off the stress, clear the old energy, and tap back into your JOY, CONFIDENCE & PURPOSE. 🌟

This isn’t just a challenge — it’s your permission slip to fall in love with life again. 💕

Ready? Let’s do this together!
➡️ Register now https://healgrowtransform.soulsparksanctuary.com/challenge.html

Tag your soul sisters — let’s light each other up! 🔥

25/03/2025

Imagine standing at the threshold of your dreams, ready to step into a life brimming with prosperity and abundance. Yet, something unseen holds you back—​energetic blocks that cloud your path and dim your inner light. These blocks, often rooted in past experiences, limiting beliefs, or ancestral patterns, can obstruct the natural flow of abundance into your life. But take heart, for just as clouds part to reveal the sun, you have the power to clear these energetic barriers and illuminate your journey toward fulfillment.​

Understanding Energetic Blocks

Energetic blocks are like knots in the tapestry of your being, formed by negative thoughts, unresolved emotions, and limiting beliefs. They disrupt the harmonious flow of life force energy, leading to feelings of stagnation, stress, and scarcity. Recognizing these blocks is the first step toward dissolving them and reclaiming your innate prosperity.​
Wayward Magick

Embracing Energy Healing

Energy healing offers a gentle yet profound approach to releasing these blockages. By channeling universal life force energy, practices like Reiki can balance your energy centers (chakras), clear stagnant energy, and restore vitality. Engaging in regular energy healing sessions can help you attune to higher frequencies of abundance and well-being.​

Practical Steps to Clear Energetic Blocks

Self-Reflection and Awareness: Begin by observing your thoughts and emotions related to prosperity. Identify recurring patterns or beliefs that may be limiting your abundance. Journaling can be a valuable tool in this introspective process.​

Affirmations and Positive Intentions: Craft affirmations that resonate with the abundant life you wish to manifest. For example, "I am open to receiving the limitless abundance of the universe." Repeat these affirmations daily to reprogram your subconscious mind.​

Energy Mapping Your Space: Your environment reflects and influences your internal state. Engage in energy mapping by cleansing your living space, setting intentions, and incorporating elements that symbolize abundance. This practice creates a supportive atmosphere for your prosperity journey. ​

Guided Meditations and Visualizations: Immerse yourself in guided meditations focused on clearing financial blocks and inviting prosperity. These practices can help you visualize and embody the abundant life you desire. ​

Seek Professional Energy Healing: Consider working with a certified energy healer who can tailor sessions to your specific needs, facilitating deeper clearing and alignment. Their expertise can provide insights and support as you navigate your path to abundance.​

Remember, clearing energetic blocks is a journey, not a destination. Be patient and compassionate with yourself as you uncover and release layers that no longer serve you. Celebrate each step forward, knowing that with every block you dissolve, you make room for greater prosperity, joy, and fulfillment.​

As you embark on this transformative path, trust in your ability to co-create a life of abundance. The universe is ready to support you—are you ready to receive?

Comment "ME" for a FREE Coaching Call to break FREE from FEAR!! linktr.ee/askmamarita

13/02/2025

Unleash Your Radiance – Reignite Joy, Peace & Prosperity

Are you ready to step into a life of greater joy, peace, and prosperity while releasing stress, anxiety, and overwhelm? In this powerful, hands-on workshop, you’ll experience the transformational power of energy medicine and how simple techniques can reset your energy, clear emotional blocks, boost confidence, and elevate your well-being.

Through guided demonstrations and interactive practice, you’ll learn how to:
✨ Release stress and anxiety instantly using energy-balancing techniques
✨ Activate vitality and confidence with the Thymus Tap and Spleen Activation
✨ Protect your energy and strengthen boundaries with the Zip Up
✨ Boost mental clarity and intuition through the Crown Pull
✨ Align with joy, peace, and abundance using the Radiant Circuit Activation

This engaging and uplifting session will leave you feeling more centered, empowered, and in flow with the life you desire. Whether you're new to energy medicine or looking to deepen your practice, this workshop will equip you with easy-to-use techniques to transform your energy and ignite your radiance!

Come ready to move, tap, breathe, and shift your energy—because your most radiant, abundant self is waiting! ✨💖

Who This is For: Anyone looking to reduce stress, feel more energized, and create a life of flow, ease, and alignment.

💡 No experience needed—just an open mind and a willingness to feel amazing!

Unleash Your Radiance – Reignite Joy, Peace & ProsperityAre you ready to step into a life of greater joy, peace, and prosperity while releasing stress, anxie...

07/02/2025

“Something BIG is Coming!”
🔥 What if you could RESET your energy, feel RADIANT, and reduce stress in just a few minutes a day?

✨ Imagine waking up feeling energized, clear-headed, and emotionally balanced—without relying on coffee or pushing through exhaustion.

🚀 I’m about to reveal something powerful that will help you tap into your body's natural energy systems to create unstoppable joy, vitality, and inner peace… and it’s SO easy the whole family can do it!

💡 Can you guess what it is? Drop your best guess in the comments! 👇 Stay tuned—because something exciting is launching soon! ✨

25/11/2024

🎉 Hey Moms, Let’s Talk About JOY 🎉

Remember joy? You know, that thing you felt before life turned into a never-ending game of “What’s that smell?” and “Why are your socks in the fridge?”

If you’re ready to laugh, love, and actually enjoy life again, join me for the FREE 7-Day Challenge: “Reignite Your Joy: 7 Strategies for a Powerful and Creative Shift to Spark Your Inner Freedom.”

✨ Here’s what you’ll get:
🌟 A step-by-step guide to rediscovering what lights you up
🌟 Creative ways to add fun back into your day (no glitter required!)
🌟 Simple tools to help you feel like YOU again

📅 Starts December 11 at 9:00am PST
🎟️ Don’t wait for the kids to find your secret chocolate stash—sign up now: https://healgrowtransform.soulsparksanctuary.com/challenge.html

Because let’s be honest: a joyful you is the best gift you can give your family… and yourself! 💖

18/11/2024

16/11/2024

Heal, Grow, Transform

🌟 What would your life look like if you…

Trusted yourself completely?
Released the patterns and beliefs that no longer serve you?
Woke up each day feeling joyful, inspired, and in control of your life?
For years, I struggled to find this clarity. Motherhood, life’s challenges, and old wounds left me feeling stuck and disconnected. But my healing journey taught me something invaluable:

💖 Healing starts within. Transformation begins when you choose YOU.

That’s why I’ve launched my intuitive coaching practice—to help women and moms create their own breakthroughs. Whether you’re seeking freedom from past trauma, clarity in your life’s purpose, or tools to show up as your most empowered self, I’m here to walk alongside you.

✨ My coaching approach includes:

Emotional intelligence and mindset coaching, Energy healing and intuitive practices, Movement, breathwork, and meditation, Creative arts as tools for self-expression and healing.

It’s time to honor your journey, trust your intuition, and step into the extraordinary life you’re meant to live.

DM me or comment “TRANSFORM” if you’re ready to start your journey today. 🌿💫

Together, we’ll turn your challenges into a source of strength, your dreams into reality, and your story into one of triumph. The world is waiting for your light—let’s help you shine. ✨

26/08/2024

Discover DanceFlow – Where Movement Becomes Medicine
🌟 Introducing DanceFlow: A Journey of Movement and Healing 🌟

Are you ready to experience a new way of moving, healing, and connecting? DanceFlow is not just another fitness routine—it’s a holistic practice that blends the power of energy medicine, yoga, qigong, and intuitive, somatic movements to create a deep sense of oneness, peace, and empowerment.

In DanceFlow, we tap into the ancient wisdom of these healing modalities, using gentle, organic movements to align our bodies, calm our minds, and nourish our souls. It’s a practice where every step you take brings you closer to your true self, helping you release stress, ignite joy, and even shed those extra pounds—all while having fun and feeling deeply connected to a community that supports your growth.

Join us on this transformative journey, where movement becomes medicine, and dance becomes your path to wholeness. 💃✨

Comment "DANCE" to learn more.

28/07/2024

Dreams can and do come true, regardless of your background or where you begin. You possess a boundless power within, capable of crafting something extraordinary for yourself.

If you dare to delve into the depths of your soul, you will unleash a potential so magnificent that it will illuminate the path to your wildest aspirations. It’s not about where you’ve been, but the magical places you are willing to venture, guided by the relentless passion that burns like an eternal flame within your heart.

Believe in the enchanting beauty of your dreams, and let them carry you above the challenges and trials that life presents. As you journey through this mystical adventure, know that each step you take brings you closer to transforming your life into the masterpiece it is destined to be.

Embrace the wonder of your own becoming, and let your heart soar as you weave the magic of your existence into a tapestry of love, hope, and infinite possibility.

28/07/2024

As we journey through life, we inevitably discover that even the people we believed would never let us down, might. Our hearts will break, likely more than once, each time feeling deeper than the last. In turn, we will break others' hearts, so it's crucial to remember the sting of our own heartbreak. We'll have disagreements with our closest friends, and at times, we'll unjustly hold new loves accountable for the wounds left by old ones.

There will be moments when we'll weep over the swift passage of time, and we will inevitably face the loss of someone dear to us. In these moments, seize the chance to capture memories, laugh freely, and love with all your heart as if it's never been broken. Every minute spent in sorrow is a minute of joy you can't reclaim.

Don't fear the end of your life; fear a life unlived. Embrace the present moment, because LIFE IS NOW!

30/04/2024

I'm thrilled to share that my new children's book series, "Little Luz and the BIG Feelings," is now available! Designed for preschool-aged children, this series explores big emotions and holistic ways to handle them. For now, you can find these books exclusively on Amazon. Take a look at the cover pages below! If you know someone interested in alternative healing techniques for children, please spread the word about "Little Luz and the BIG Feelings." Your support means the world—thank you!