KIN MVMNT

KIN MVMNT Welcome To KIN MVMNT! Specializing in injury prevention and injury management to get you moving at your optimal level.

Rehabilitation Treatment for Individual Sports teams or Sporting Events. Treatment is provided to participants who have pre-existing injuries, who sustain new injuries and to provide preventive therapy so that athletes are able to perform at optimal levels throughout game or tournament play. Follow on Instagram for Daily stretches, therapeutic exercises, Tips and MORE!

Here Are a Few Services Offered By KIN MVMNT 💥If You Or Anyone You Know has experienced an injury or looking to start a ...
10/09/2020

Here Are a Few Services Offered By KIN MVMNT 💥

If You Or Anyone You Know has experienced an injury or looking to start a health & fitness regiment.
Send Me A Private Msg!! I Can Help 😊

💥So Excited to Now Offer 1-on-1 In Home Personal Training 💥Let Me Help You Reach Your Goals and Have Fun Doing It ☺ This...
09/09/2020

💥So Excited to Now Offer 1-on-1 In Home Personal Training 💥

Let Me Help You Reach Your Goals and Have Fun Doing It ☺ This September Is Your Chance to Take Advantage Of an AMAZING Promotion!! COMMENT "ME" Below and I Will Msg You With The Details 💛

I'm Going Live Tonight On Instagram!! Follow me and join in at 7:30pm to participate in an exercise session from the com...
04/09/2020

I'm Going Live Tonight On Instagram!!
Follow me and join in at 7:30pm to participate in an exercise session from the comfort of your own home!! 🤸🏽‍♀️🤸‍♀️

There are ☆ 2 SPOTS☆ Available for Tonight's Class (Aug 13).DM Me if you're interested in joining. CLASS IS FREE!! Locat...
13/08/2020

There are ☆ 2 SPOTS☆ Available for Tonight's Class (Aug 13).
DM Me if you're interested in joining. CLASS IS FREE!!

Location is on Hamilton Mountain.
Time: 6:30-7:15

Exact address will be disclosed following confirmation of attendance.

Follow on Instagram for Details!!!
31/07/2020

Follow on Instagram for Details!!!

26/10/2018

Thank you to Everyone Who Voted For Me! I Recieved the GOLD Award (Third) In This Years Readers Choice Awards. I Appreciate All The Support ❤❤😊😊

24 Hours Left to Vote for >>>Sarah Elhanafy
24/09/2018

24 Hours Left to Vote for
>>>Sarah Elhanafy

📣📣 If You're In the Hamilton Area and looking for a new Massage Therapist (RMT)....msg Alison Pretty Just had my first e...
14/08/2018

📣📣 If You're In the Hamilton Area and looking for a new Massage Therapist (RMT)....msg Alison Pretty
Just had my first experience with her and it was nothing short of amazing! Helpful and Informative!
She is now able to submit through car insurance for MVA (Motor Vehicle Accident) Clients. ✔✔

28/07/2018

🎬Can Good Posture Improve Strength

🚨New Video Alert🚨...coming soon!
28/07/2018

🚨New Video Alert🚨...coming soon!

Now That Summers Here 🌞What Are Some Things You Enjoy Doing To Be Active🏃‍♀️🏃‍♂️Leave Me A Comment 👇🏼😊 ...
23/07/2018

Now That Summers Here 🌞What Are Some Things You Enjoy Doing To Be Active🏃‍♀️🏃‍♂️
Leave Me A Comment 👇🏼😊

Head Over to On Instagram to Learn More About Golfers Elbow, Stretches, Strengthening, Treatment and More ⛳⛳ ...
16/07/2018

Head Over to On Instagram to Learn More About Golfers Elbow, Stretches, Strengthening, Treatment and More ⛳⛳

28/05/2018

"You're Not The Same"...This is a very common phrase I hear with my clients when talking about how their friends and family view them.
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Due to the difficulty being in Social settings, often clients will opt not to be involved, and this can lead to isolation and in turn feelings of depression.
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It is important to keep trying to integrate yourself in social settings even if it is on a small scale. Going for coffee, walking in the mall (without reason). However, it is important for friends, family and loved ones to continue to include and invite the persons with the injury even if 90% of the time they are unwilling.
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🧠Just A Few of The Signs And Symptoms That Are Experienced By Someone With an Acquired Brain Injury🗒••• ...
26/05/2018

🧠Just A Few of The Signs And Symptoms That Are Experienced By Someone With an Acquired Brain Injury🗒
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25/05/2018

People Who Have An Acquired Brain Injury Usually Find It Difficult In A Grocery Store Setting. Here Are A Few Tips To Help Make That Experience Better...
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1. Make A List🗒: Buy A Magnetic Grocery List That You Can Place On Your Fridge And Add To Throughout The Week.
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2. Have a Plan Of Action💡: Based on Where Items Are Located in The Store (i.e. Bakery-->Meats--> Produce ) Map Out Where You Will Start And Pick Up Items As They Are Available In The Store So You Don't Need To Backtrack
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3. Wear Headphones🎶: Listen To Your Favorite Music Just Loud Enough That It Drowns Out External Noise So You Can Focus On The Task And Have Less Distractions •
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