Healthy Living Tips

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Healthy Living Tips "Learn to help people with more than just their jobs; help them with their lives." (Jim Rohn)

My name is Carolyn Armstrong.

I am a retired teacher living in Colorado. I am passionate about helping others live a healthy and active lifestyle.

13/12/2019

Our #1 selling product since 1989 just got even better! Available now!

26/10/2019

The perfect protein for everyBODY! Loaded with 15 grams of protein, only 4 grams of sugar, and just 180 calories!

The perfect snack or meal replacement on the go! Also available in peanut butter!

25/10/2019

The symptoms of uncontrolled blood sugar in type 2 diabetes include frequent urination, fatigue, blurry vision, being constantly hungry, and feeling tingling in your limbs. Here’s what you need to know — and what to do to get diabetes under control.

16/10/2019

We believe the best products start with the best ingredients. FFN’s CBD-Rich H**p Oil is organically grown, full spectrum, crafted from the highest quality European H**p, and comprised of ONLY two ingredients: H**p Extract and Cold Processed H**p Oil.

02/10/2019

LifeGest contains a synergistic blend of digestive enzymes that help support healthy digestion, and encourages relief from occasional heartburn and indigestion.

LifeGest also helps restore digestive enzymes that may be lacking in processed and cooked foods common in today’s busy lifestyle and “on-the-go” eating habits.

27/09/2019

You don’t have to wait until New Year’s Day to make a change. Start today with any of these healthy habits to strengthen your body, mind, and relationships.

26/09/2019

Just a few of our favorite products to jumpstart your busy day!

24/09/2019

A few of these can lead to embarrassing situations.

24/09/2019

As many as a million Americans are hospitalized each year for pneumonia. So it's important to know about the risk factors for getting it, its different types, and how to distinguish it from the flu.

24/09/2019

Yes, dietitians eat fast food. Use their orders when you’re hurrying from soccer practice to the drive-through to the dinner table.

23/09/2019

Blueberries are beneficial because they improve arterial function and lower cholesterol. New scientific research echoes older studies that support their superfood status. We review the current study and past research on blueberry benefits for the heart.

23/09/2019

Psoriatic arthritis can lead to bursitis, inflammation of the bursae (small sacs cushioning bones, tendons, and muscles near the joints). Treatment may include applying moist heat or ice, taking anti-inflammatory drugs, or getting steroid injections.

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