Serenity Now

25/08/2015

Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments.

25/08/2015

It may be tempting to yank them off, but in NO circumstance should you ever do that.

25/08/2015

...So you'll know not to waste your time on it.

21/08/2015

21/08/2015

Choose thin tender stalks of asparagus for this colorful meatless main dish. Half-and-half, and a little pasta water, provide just enough sauce to marry all the garden fresh vegetables.

20/08/2015

Morning Buzz Smoothie Recipe Beverages, Breakfast and Brunch with Silk Light Vanilla Soymilk, coffee, frozen banana, quick oats, ground flax, cinnamon, stevia

20/08/2015

Kefir Smoothie Bowl Recipe Beverages with bananas, coconut flour, rolled oats, kefir, forest fruit, flax seeds

19/08/2015

Strawberry Banana Protein Smoothie Recipe Beverages, Breakfast and Brunch with bananas, strawberries, almonds, water, ice cubes, protein powder

19/08/2015

Blueberry Banana Kale Smoothie Recipe Beverages with orange juice, kale, bananas, frozen blueberries

19/08/2015

18/08/2015

Matcha Blueberry Smoothies Recipe Beverages, Breakfast and Brunch with unsweetened almond milk, bananas, frozen blueberries, tea powder

17/08/2015

Peanut Butter, Banana, and Flax Smoothies Recipe Lunch and Snacks, Beverages, Breakfast and Brunch with 1% low-fat milk, fat free yogurt, flaxseed, creamy peanut butter, honey, vanilla extract, bananas

17/08/2015

Bye Bye Blues Super-Smoothie Recipe Beverages with bananas, milk, blackberries, chia seeds, spirulina powder, protein powder

17/08/2015

Lolli's Favorite Fruit Smoothie Recipe Beverages with orange juice, plain yogurt, frozen strawberries, frozen blueberries, bananas, strawberries, ice cubes

16/08/2015

Pineapple Upside-Down Strawberry Smoothie Recipe Desserts, Beverages with pineapple, coconut sugar, frozen banana, frozen strawberries, greek yogurt, vanilla extract, almond milk

16/08/2015

Turmeric Smoothie Recipe Beverages with carrots, orange, ground ginger, ground turmeric, water

15/08/2015

If you know anything about Texans, you know we love our black-eyed peas. But you don't have to be from here to enjoy this recipe.

15/08/2015

A friend gave this recipe to me and raved about it. I had questioned the combination of ingredients, but I tried it and my family loves it. —Jenny Rogers Springfield, Missouri

15/08/2015

Dress up sauerkraut with apple and fennel and serve it with Polish sausage or bratwurst. Top with your favorite mustard or relish.

14/08/2015

Cherry-Almond Smoothies Recipe Breakfast and Brunch, Beverages with cherries, almond milk, greek yogurt, honey, almond extract

12/08/2015

This easy, flavorful, one-skillet supper takes pantry ingredients and combines them to make a delicious dish that's sure to become a family favorite!

11/08/2015

Loaded with Vitamin C and antioxidants, these smoothies offer a simple and healthy cooling treat.

11/08/2015

Quick, colorful, and delicious, these four-ingredient fruity shakes are as pretty as they are healthful. Score extra oohs and aahs by making them two-tone drinks.

11/08/2015

This cool drink recipe goes together easily. Keep smoothies cold in prechilled insulated jugs or in tightly sealed plastic bottles placed in an ice-packed cooler.

10/08/2015

Blended with Greek yogurt, watermelon and strawberries, no one will guess that these pretty pink smoothies are hiding more than a cup of cauliflower!

10/08/2015

This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois

10/08/2015

Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice make this welcoming drink a refreshing delight. —Sonya Labbe, West Hollywood, California

08/08/2015

Millions of families across the U.S. are living without access to nutritious food. This year Greatist is participating in the Food Bloggers Against Hunger campaign to help figure out strategies to make healthy living a little more affordable.

08/08/2015

Learn how one of my readers lost 75 pounds in 75 days by drinking Bulletproof Coffee & following the Bulletproof Intermittent Fasting protocol!

07/08/2015

We asked five gorgeous gals to divulge the secrets to their perfect skin.