Esteban EDGE Fitness

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Esteban EDGE Fitness

50+ year old couple working out together every single week since 2014
Consistency > Intensity
We try different workout platforms so you don’t waste time

To see which Beachbody program best fits your busy schedule, matches your physical ability and still get you the best results - message us!

31/10/2025

Still checking that box! Halloween workout is done! ✅

22/05/2025

High protein breakfast sandwich 🥪

Protein: 24 gm Carbs: 4g Fat: 2g

Ingredients:
2 (3-4 inch) Kodiak Pancakes (used egg whites instead of water)
1 Egg white omelet
2 slices of Canadian bacon

Stack and enjoy!

07/02/2025

Friday Firepowahh!!

04/02/2025

Never miss a Monday!
Week 4 Day 1 Sure Thing / SB Pure Power Hybrid ✅
Sure Thing Super Block = Go HEAVY!
Something our trainer said today finally clicked for me. (Slow learner lol)
If you feel like you can do 2-4 more reps with good form at the end of a set… it’s time to increase the weights”. 🙌

20/01/2025

Week 2 Day 1 of Sure Thing Pure Power Hybrid! 🙌
All the weights.
I really need to put a hot mic during these workouts. Lmbo
“Sheesh. Slow down “
“Hold on chica”
“Respect your elders!”
Not to mention a few choice French words.
Well, actually I don’t think they were French…

Check link in the bio for info on the current workout program we’re doing !

16/01/2025

Check the box! ✅

Still modifying a little for my bad ankle but Day 3 of ST Pure Power Hybrid is done!

05/01/2025

Well- I might be a little late starting the ST Power Hybrid. 😅
Thankful for crutches because Cecilia was carrying me around the house. She definitely wasn’t tired but it didn’t make look too good. 😂 I mean that girl said “you don’t even weigh anything”💪🏽❤️💪🏽

Honestly, this injury made me really grateful that we workout everyday. ESPECIALLY the Sure Thing program. I can’t even imagine how I’d be moving around if we didn’t workout. The pain is still there but hopping around on one leg, doing one legged deadlifts to pick up something I dropped, one legged pistol squats, my wife’s deadlifts/snatch/clean to pick me up and bring me upstairs…pretty much all the functional exercises we’ve been done the exercises in Sure Thing.

That program is definitely worth the investment.

Since we’re starting a little later there’s more time to join us! DM us for options on how to start!

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https://instagram.com/estebanedge, https://www.instagram.com/itstheestebans, https://tinyurl.com/MyBODiShop, https://lin

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