Natural Healing Resources by Alison

05/08/2023

Fascinating post about the 7 Dhatus: An Introduction to Ayurveda's Tissue Layers.

Rakta Dhatu (Blood)
Mamsa Dhatu (Muscles)
Meda Dhatu (Skin)
Ashti Dhatu (Bones)
Majja Dhatu (Nerves)
Shukra/Artava Dhatu (Reproduction)

In Ayurveda, there are seven tissue layers known as the dhatus, and they are a vital component to our overall health. Get to know the first layer, rasa dhatu.

15/04/2023

This article is very important. It illustrates what herbs NOT to take together. I suggest reading and following its suggestions.
https://www.gaiaherbs.com/blogs/seeds-of-knowledge/herbs-not-to-mix

Learn some of the common herbal supplement combinations to avoid and when to take your supplements for the healthiest outcomes.

30/03/2023

Adaptogen herbs for adrenal fatigue from Gaia.

If you feel run-down and unfocused, you may be suffering from adrenal fatigue. Adaptogenic herbs may be able to help.* Whether it's a stressful day at work, a challenging interaction with a loved one, or just the go-go-go cadence of life, we all experience moments that demand a lot of our mental...

08/09/2022

6 Anti-Inflammatory Foods For Your Knee, Hip & Back Pain | Dr. Josh draws upon the science of both conventional and naturopathic medicine and artfully combines the two into a unique “best of both worlds” approach. He is widely known for his exceptional diagnostic skills, his depth of knowledge, and his casual charismatic style.

29/08/2022

Are you familiar with fermented vitamins? According to NewChapter.com fermentation improves their quality. Read on to find out why.

Let’s face it, the good stuff in life is fermented! From bread to wine, from kimchi to yogurt, fermentation has been humankind’s way of transforming and unlocking food’s potential since before the written word. At New Chapter®, we take this ancient process and apply it to vitamins...

14/08/2022

Summertime skin itches, rashes, poison ivy & poison oak. This product is amazing. I order from Amazon.com. Great prices and fast delivery.

12/08/2022

Get to Know the Mushrooms That Are Also Adaptogens from Fantastic Fungi.

No two mushrooms are exactly alike, but many of them share certain characteristics. All the mushrooms found in the Forager Box and in our Marketplace are both edible and functional. Some support endurance or energy, while others promote immunity or performance.* (You can sort all the products we lov...

25/07/2022

The magenta blossoms of the hibiscus plant are revered in Ayurveda—for their lush beauty as well as their many beneficial properties. Hibiscus’s cooling nature is especially prized in the summer for:


Soothing the fiery heat of pitta dosha
Removing natural toxins from the blood
Supporting clear skin and lustrous hair

20/05/2022

https://pages.upwellness.com/uc-grplus-ps09-nat/?AFFID=255445&subid=grplusyahoorm&customField3=1989756&customField4=4550390_mail.yahoo.com
6 Anti-Inflammatory Foods For Your Knee, Hip & Back Pain

21/02/2022

HOW TO FORAGE, PRESERVE AND USE CHAGA MUSHROOMS from North Spore.

Chaga, often referred to as the “king” of medicinal mushrooms, is an esteemed wild mushroom traditionally used for inflammation and immune system support. In this blog post, you will learn how to identify and sustainably forage chaga as well as preserve it to make your own tincture and hot tea.

06/02/2022

From The Art of Anti-Aging - And Living Your Best Life, 13 Outstanding Health Benefits of German Chamomile.

Often celebrated as a sleep aid, there are many more powerful health benefits of chamomile that you may not know about. It's even a top anti-aging herb.

15/11/2021

5 Reasons Why You May Want to Take a Break from Technology presented by Banyan Botanicals.

Technology is a powerful and often necessary tool, but if we aren’t careful, it can be disruptive to our overall health. Here are four reasons to take a break.

09/08/2021

Are mushrooms the anti-alzheimer's superfood? from Dailymail.co.uk

A new Malyasian study has found that mushrooms could protect you from age-related diseases such as Alzheimer's because it is a food that stimulates the production of nerve growth factor in the brain.

20/07/2021

From New Chapter comes a post about the importance of fish oil.

Fish oil has come a long way since getting a big spoonful of cod liver oil. These days there are a ton of supplement options on the market. Many of them may seem quite similar. You also may wonder, “What is fish oil good for exactly?” To help you navigate these busy waters, we’ve p...

28/05/2021

Here's something new and exciting from Banyan Botanicals.
Ah, hibiscus! Just looking at its striking blossoms can transport the imagination to a warm, exotic landscape. But it is far more than just a pretty flower. The hibiscus plant also boasts an impressive list of benefits—from promoting healthy hair growth and radiant skin to supporting the heart and kidneys. In this article, we explore the history and benefits of this remarkable plant and how it can support your health.

Hibiscus sabdariffa holds a special place in the Ayurvedic pharmacopoeia. In this article, we'll discuss this unique plant's rich history of benefits and uses.

19/05/2021

We know that digestive issues can get in the way, which is why we formulated a blend of antioxidants, polyphenols, and B vitamins to support your GI tract and metabolism.



Meet our Hero of the Month, the Metabolic Support Booster. It has been meticulously formulated and dosed with a blend of B vitamins to help the body metabolize carbs, fats, and proteins, as well as powerful polyphenols, like resveratrol and green tea to fuel the good bacteria along the GI tract and protect the body from free radical damage to boost metabolism.

Resveratrol → A polyphenol found in plants and berries. It is a powerful antioxidant that helps protect the body from oxidative stress and ward off bad bacteria along the digestive tract.

Green Tea → Another polyphenol that's touted for its anti-inflammatory and anti-microbial properties. It may also help to stimulate digestion.

B Vitamins → Helps to support the breakdown of carbohydrates, proteins and fats in the body.