Frank Institute for Health and Wellness

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Frank Institute for Health and Wellness

Wilmington's Gateway to Nationally Acclaimed Care.
'You Live. We Help!' We help men and women feel their best, age with intention, and live well at every stage.

The Frank Institute for Health and Wellness is a private medical practice in Wilmington, NC, focused on longevity health care and full-body health optimization. We offer personalized, evidence-based treatments designed to improve energy, vitality, and long-term wellness. Our services include hormone replacement therapy, peptide therapy, GLP-1 weight management, Biote® hormone pellets, IV nutrient therapy, SoftWave regenerative treatments, and medical aesthetics.

15/08/2025

Your nighttime skincare routine just got an upgrade.

ZO® Skin Health Complex A+ is a high-potency retinol serum enhanced with bakuchiol, a plant-based retinol alternative that helps boost results while minimizing irritation. Together, they work to improve skin firmness, refine texture, reduce the look of fine lines and pores, and support collagen renewal.

Call us to schedule a skin consult and find out if Complex A+ fits your routine.

**Consultation and provider evaluation required for all services**

14/08/2025

Your body runs on an internal clock, and morning sunlight is one of the best ways to keep it on track. Stepping outside within the first hour of waking helps regulate cortisol, boosting energy, focus, and mood for the day ahead. Start tomorrow with a little sunshine and see how it makes you feel.

13/08/2025

SoftWave Therapy is a noninvasive treatment that uses patented acoustic wave technology.

During a session, a provider uses these waves to scan an area and identify points of interest. Once located, a series of gentle shock waves are delivered over a broad treatment zone.

The technology is designed to stimulate a biological response at the cellular level. It is used in clinical settings, supported by published research, and incorporated into treatment programs by physicians in various specialties — including sports medicine at the professional level.

**Consultation and provider evaluation required for all services**

12/08/2025

Menopause is a natural transition. It is not a disease and it is not a failure.

Hormonal changes during menopause can cause symptoms that feel confusing or even alarming—fatigue, mood changes, brain fog, and disrupted sleep are just a few examples. These symptoms are often a normal part of the transition, but without proper evaluation, they may be mistaken for other health concerns.

A thorough hormone assessment can help you understand what is happening in your body and guide your care, allowing you to address symptoms early and protect your long-term health.

11/08/2025

🥊 Fight Night is almost here! 🥊

This Friday, Dr. Frank takes his expertise from The Frank Institute to the Bellator cage in Charlotte, standing ringside to keep fighters safe and performing at their best.

With over 40 professional MMA events under his belt, including UFC and Bellator fights across North Carolina, Dr. Frank brings the same level of precision, focus, and care to fight night that he provides to every patient.

Elite care. In the cage and in your corner.

08/08/2025

Eating on GLP-1 therapy is not about restriction — it is about making every bite work for you.

GLP-1 slows how quickly food leaves your stomach, which can help you feel full with smaller portions. But it also means you need to eat intentionally to avoid discomfort and to get the most from your therapy.

🍽 Eat smaller, slower meals to give your body time to process food and avoid nausea.
🥗 Choose nutrient-dense foods so you get more vitamins, minerals, and protein in fewer bites.
🚫 Limit fried and high-fat foods since they can sit heavier in the stomach and cause digestive upset.
💧 Hydrate between meals to support digestion and help prevent constipation, a common side effect.

Small adjustments like these can help you feel better, see steady results, and maintain progress long-term.

07/08/2025

🧠 What is REM sleep, and why does it matter?

REM (Rapid Eye Movement) sleep is one of the most important stages of your sleep cycle. It’s when your brain is highly active—processing emotions, consolidating memories, clearing out waste like beta-amyloid proteins, and reinforcing critical neural pathways. This stage plays a major role in mood regulation, learning, and long-term brain health.

Disruptions to REM sleep can build up over time, affecting focus, emotional balance, and overall cognitive function.

06/08/2025

✨ ZO® Growth Factor Serum ✨

This lightweight, rejuvenating serum is designed to support skin’s natural hydration, strengthen the skin barrier, and improve the appearance of fine lines and wrinkles. Formulated with a unique blend of growth factors and antioxidants, it helps promote a firmer, more youthful look—without irritation.

Ideal for all skin types, especially those experiencing early signs of aging or recovering from in-office treatments.

Experience what science-backed skincare can really do.

05/08/2025

🌙 Sleep & Longevity
Sleep is not just something you need. It is a mechanism for healing.

While you sleep, your brain clears toxins, your muscles repair, your hormones rebalance, and your immune system gets stronger. It is not just downtime. It is healing time.

As Dr. Andrew Weil said, “There is no such thing as healthy aging without healthy sleep.” And he is right, because no supplement, therapy, or routine can replace what quality sleep does for your body at every level.

Whether you are working toward better energy, deeper focus, or long-term vitality, do not underestimate the power of rest.

Prioritize your sleep the same way you would any essential part of your health.

04/08/2025

Tired of feeling stiff, sore, or limited by joint pain?

You’re not alone—and you don’t have to settle for it. SoftWave Therapy stimulates your body’s natural repair process to reduce inflammation, restore mobility, and ease pain without drugs, injections, or downtime. Whether it’s your knees, hips, or shoulders, we’re here to help you move with confidence again.

**Consultation and provider evaluation required for all services**

01/08/2025

Curious about Peptide Therapy?

This treatment uses chains of amino acids, called peptides, to support hormone health, recovery, weight management, immune function, and healthy aging.

Here are answers to common questions about Peptide Therapy.

**Consultation and provider evaluation required for all services**

31/07/2025

Did you know your gut and your brain are constantly communicating? This connection, called the gut brain axis, helps explain why digestion and mental health are so closely linked.

A balanced gut microbiome supports how we break down and absorb nutrients, influences the immune system, and even helps produce chemical messengers that affect mood, focus, and stress. When that balance is disrupted it can cause more than stomach discomfort. It may also contribute to fatigue, brain fog, irritability, or changes in how we handle stress.

Taking care of gut health through a varied diet, regular movement, stress management, and quality sleep can have a direct impact on overall well being.

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Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 13:00

Website

https://frankinstitute.com/

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