17/06/2024
Happening one week from today!
This next Kundalini workshop will be lead by the magnificent Charmion! This woman puts 110% into everything she touches and it just so happens that kundalini yoga is her bread & butter and labor of love; guaranteed to be an amazing, invigorating experience.
In yoga there are 8 limbs (or branches) of yoga, “yoga”-or what is referred to as physical ‘asana’ (physical poses), is just one of those limbs. Kundalini yoga naturally employs more of the other 8 branches of yoga.
In a large percentage of humans there is a powerful energy that gets stuck lower in the body between the perineum and the solar plexus, rather than ascending to the heart and the brain where it belongs, because most humans, especially in the western world, are in a constant state of low key fight or flight and surviving, perpetually releasing a battery of stress hormones, shackling that energy low in the physical apparatus.
Kundalini, through the breath and a series of therapeutic movements, Liberates that stuck energy.
Charmion will not disappoint!
Not to be missed! Get signed up today!
Be sure to join us next Sunday, June 23, for our upcoming Yoga in the Gallery event!
Only $20 for this two hour experience with an engaging, expert yoga instructor, Charmoin Harris!
Information about what to expect at this Kundalini Workshop can be found at www.manhattanarts.org > Special Events
Register for the Yoga Workshop itself through the Wild Unity Yoga, 501c3 website - www.wildunityks.org/book-online.
Come experience the healing and fitness arts... surrounded by the arts... at the MAC!
Have you been to a previous Yoga in the Gallery event at the MAC? Drop a comment and tell us what you liked about it!