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Yoga-Writing Workshops By combining yoga and writing, we help unleash blockages in our minds and bodies—pursuing wellness She graduated from Yoga on High’s 200 Hr. E.M.

About Stacee Hill, Registered Yoga Instructor

Stacee graduated from Ohio University with a bachelor's degree in exercise science. As health and wellness had always been a big part of her life, she played soccer during college and began her journey of coaching others through personal training. After graduating in 2007, Stacee fell in love with the rehabilitative benefits of STOTT PILATES and has b

een an Instructor Trainer since 2009, teaching students on all pieces of equipment. She graduated from Massage Therapy School in 2011 and has since gone on to study Neuromuscular Therapy, Craniosacral Therapy, Myofascial Release, Lymphatic Drainage and Reiki. Teacher Training program in 2013 and during her 9-month training also studied iRest Yoga Nidra. Stacee has worked with students ranging from beginners to professional athletes. She has extensive experience working with injuries and special populations, including joint replacements, shoulder impingement/rotator cuff injuries, osteoporosis, osteoarthritis, various spine disorders and injuries as well as Parkinson’s disease, the geriatric population and most recently amputees and trauma-sensitive populations. The principles of iRest Yoga Nidra and teachings of Non-Violent Communication most influence Stacee’s teaching. She invites students to become aware of their bodies and encourages them to know that they have all they truly need at any given moment. Stacee believes that her role as a teacher is to empower her students to uncover their living potential by encouraging playfulness and curiosity through movement without force. She encourages her students to become aware of the power of the breath in supporting all the possibilities of a pose and to know that being present to our thoughts and emotions helps us better able to find our limit—our edge. She hopes to continue to offer her services, spread peace, offer hope and share love to those unable to financially contribute by taking her work to the streets, in prisons and to third-world countries. About Jenny Patton, OSU Senior Lecturer

Jenny holds a bachelor’s degree in English literature from Tulane University and an MFA in creative nonfiction from Ohio State University, where she teaches writing and incorporates wellness prompts in her classrooms. Since age seven, she has been an avid journal writer—turning to writing to plan, solve problems and better understand herself. Forster’s question resonates with her: “How do I know what I think until I see what I say?” She encourages her students to take it further: “How do I know who I am until I see what I think?”

After her mom passed away from cancer in 2005, Jenny’s Crohn’s disease flared up. All she wanted to do was curl up in a ball and stay in bed. But each winter morning, she lit a candle, opened a daily meditation book, practiced yoga and wrote in her journal. This blend of journal writing and yoga boosted her spirit and energy, enabling her to move forward. Though she didn’t know it then, journal writing (also known as scriptotherapy) has been proven to benefit the immune system. Scientific research confirms that writing to make sense of chaos and challenging times is an effective way to combat stress. In fact, scriptotherapy has been used in treatment for eating disorders, depression, addiction and prison rehabilitation as well. Jenny’s stories, essays and articles have been published in Brevity, Prism Review, Kaleidoscope, River Teeth online, Natural Awakenings, 751 Magazine and Ohio Writer, for which her entry earned first place in the Best of Ohio Writers Contest sponsored by Poets’ & Writers’ League. She was a 2011 Peter Taylor Nonfiction Fellow at Kenyon Review Writers Workshop and a 2012 scholarship winner at New York Summer Writers Institute at Skidmore College. She was recently presented with the President’s and Provost’s Award for Distinguished Teaching by a Lecturer at OSU by students who submitted nominations that cited her commitment to “the whole person.”

You're invited to a Yoga-Writing Workshop this Sunday, November 13 from 1:30-3 p.m. at Yoga Loft in Shawnee Hills, Ohio....
09/11/2022

You're invited to a Yoga-Writing Workshop this Sunday, November 13 from 1:30-3 p.m. at Yoga Loft in Shawnee Hills, Ohio.

Unroll your mat and put pen to paper for 90 minutes of yoga and journaling with Michelle Buyer and Jenny Patton.

Michelle will guide you through a slow flow yoga practice to open the pathway between mind and body. Jenny, who teaches writing at Ohio State University, will lead the journal session with writing prompts to explore grounding, energy, peace, perspective, and gratitude.

No journal? No problem! Journals are available for purchase in the studio, or a small notebook will be provided to you at the start of the workshop.

Cost: $35

To register, click https://www.yogaloftohio.com/yoga-calendar/https/wwwyogaloftohiocom/yoga-calendar/spring-equinox-108-sun-salutations

01/06/2020

Free Wellness Coaching Sessions

My friend James needs to do 50 wellness coaching sessions (via phone or Zoom) in the next 6-8 weeks to fulfill his certification requirements. He's offering the first 3 sessions for free then requesting $20 per 30-40 minute session after that (but is willing to work with people on cost, especially during these times). Please contact me if you're interested or want more information.

Thanks, Jenny
journalingwithjenny@gmail.com

Thanks to Rachel Kerr and Melt Hot Fitness for hosting our December workshop—candlelight yoga followed by journaling abo...
13/12/2019

Thanks to Rachel Kerr and Melt Hot Fitness for hosting our December workshop—candlelight yoga followed by journaling about life’s transitions.

Thrilled to team up again with Rachel Kerr for a Candlelight Yoga-Journaling Workshop on Tuesday at 6:30 p.m. at Melt Fi...
06/12/2019

Thrilled to team up again with Rachel Kerr for a Candlelight Yoga-Journaling Workshop on Tuesday at 6:30 p.m. at Melt Fitness in Dublin

https://www.eventbrite.com/e/empowerment-workshop-candlelight-yoga-journaling-by-jenny-tickets-66396047365

Get your Zen + Clarity on because this amazing night is all about the theme of: TRANSITION! "The more light you allow within you, the brighter the world you live in will be." - Shakti Gawain You'll dive into a dimly lit, vinyasa yoga practice followed by journaling with Jenny on transition. These pr...

Enjoyed the warm company of OSU’s Student-Alumni Council on a cold February Sunday
24/02/2019

Enjoyed the warm company of OSU’s Student-Alumni Council on a cold February Sunday

We're looking forward to this week's yoga-writing workshop on Thursday at 6 p.m. at Bend Active on Lane Avenue in Columb...
07/10/2018

We're looking forward to this week's yoga-writing workshop on Thursday at 6 p.m. at Bend Active on Lane Avenue in Columbus: https://www.eventbrite.com/e/the-thriving-life-event-tickets-49301623483

Our last workshop with Journaling with Jenny sold out FAST. We're bringing it back for round 2 with a whole different theme! Here's what to expect. 6pm: 30 minute vinyasa yoga flow for energy 645pm: 1 hour Journaling with Jenny on the theme of: Thriving Life! Relax and dive into journaling prompts t...

Honored to host this Sunday’s Yoga-Journaling Workshop at PAI Yoga: Discover Your Dharmahttp://paiyogafitness.com/worksh...
31/05/2018

Honored to host this Sunday’s Yoga-Journaling Workshop at PAI Yoga: Discover Your Dharma
http://paiyogafitness.com/workshops-events

PAI Yoga & Fitness hosts workshops special events at the fitness studios in Gahanna and Dublin as well as off-site wellness retreats.

Grateful to Rachel Kerr and Haven Collective for hosting last night’s Yogi-Wine-Journaling night. For more workshops, re...
06/04/2018

Grateful to Rachel Kerr and Haven Collective for hosting last night’s Yogi-Wine-Journaling night. For more workshops, retreats and outings with women committed to supporting each other, check out http://thebeautyboost.net/membership/.

So grateful to Rachel Kerr of EverydayInspired and thebeautyboost.net for organizing our upcoming yoga-writing workshop ...
15/03/2018

So grateful to Rachel Kerr of EverydayInspired and thebeautyboost.net for organizing our upcoming yoga-writing workshop on Thursday, April 5th at Haven Collective.

https://www.eventbrite.com/e/the-yogi-journaling-wine-night-tickets-43102628121?aff=eac2

This evening is going to be AWESOME. Here's what's happening: 630pm: Meet at Haven Collective, a vibrant coworking space in Grandview. Grab a 45 minute yoga vinyasa flow for all levels. Then, indulge in a light, guided meditation for creativity to get those journaling thoughts flowing! 7:30pm: Grab....

Thanks to Residence on Tenth peeps for the warm welcome and engagement in our yoga-writing workshop!
08/12/2017

Thanks to Residence on Tenth peeps for the warm welcome and engagement in our yoga-writing workshop!

Thank you to Primrose School for inviting us to play this summer. We loved our time there!
17/08/2015

Thank you to Primrose School for inviting us to play this summer. We loved our time there!

Thanks to workshop host Leigh Brennan for sharing this photo of her time writing in the woods in response to Sunday Jour...
31/05/2015

Thanks to workshop host Leigh Brennan for sharing this photo of her time writing in the woods in response to Sunday Journal Prompts from www.JournalingWithJenny.blogspot.com.

Scenes from our Yoga Writing Workshop in Granville, Ohio on 4/18/2015
18/04/2015

Scenes from our Yoga Writing Workshop in Granville, Ohio on 4/18/2015

Thank you to Leigh Brennan and A Place to Call Om for a sold-out workshop! We are looking forward to Saturday.http://www...
15/04/2015

Thank you to Leigh Brennan and A Place to Call Om for a sold-out workshop! We are looking forward to Saturday.
http://www.aplacetocallom.com/discover-your-dharma-418/

Join special Guest Teachers Stacee Hill, Registered Yoga Teacher, & Jenny Patton, MFA and Ohio State University Senior Lecturer for a this great new

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