Healthbox CIC

06/10/2025

We are pleased to share an update on our partnership with the All Together Smiling team ! The Supervised Toothbrushing Training has now been delivered to 59 settings across Cheshire and Merseyside! The aim of this project is to ensure all settings across the area gain the knowledge (and resources) to introduce a supervised toothbrushing scheme within their settings.

It’s all about giving children the best start in developing healthy habits and happy smiles for life 🦷

03/10/2025

A couple of weeks ago at the Community Connect meeting, Emily - Social Prescribing Coordinator with One Ellesmere Port Primary Care Network gathered valuable insight from local partners. Today she’s back with all the maps and post-its, carefully collating the ideas, spotting gaps, and noting what services are most needed locally. 🗺💡

The purpose of the Community Connect meetings is to bring all local service providers together to help shape future local service provision across Ellesmere Port, and tackle health priorities reducing the burden on NHS services💚

01/10/2025

✨ Today we’re celebrating 2025!

At Healthbox, we see every week just how impactful our Strength & Balance classes are for older adults in our communities. From reducing falls and building confidence, to helping people stay independent, active, and connected.

Here’s to supporting more people to move with confidence and enjoy the activities they love. 💫

To find out more about our falls prevention service and to get access to, click here: https://www.healthboxcic.com/falls-prevention

30/09/2025

🍂 As we head into autumn, it’s time to protect yourself and your loved ones from flu and COVID.

If you’re eligible, you can now get your seasonal vaccinations through your GP surgery at EP Civic Hall or at the Old Boots Unit in the Port Arcades. These vaccines are a simple and effective way to reduce your risk of becoming unwell this winter.

A huge thank you to our partners at One Ellesmere Port Primary Care Network who are working hard to make sure our community stays safe and well this season. 💚

29/09/2025

Big planning day for the Ellesmere Port team last week! The team have been busy developing ideas and workshops for 2026, from educational sessions around grief and relationships, to exploring how we can all improve our relationship with food. 💬

There are some really exciting plans in the pipeline that we can’t wait to share with the community.

Exciting things to come… even if right now it mostly looks like the synchronised stare-at-laptop workshop 😂💻

One Ellesmere Port Primary Care Network

26/09/2025

Here’s a look at our recent Falls Prevention training session at Wyldewoods, Chester Retirement Villages!

Delivered by our Healthbox instructors and funded by Cheshire West and Chester Council through the Early Intervention Fund, the training supported care home staff with practical knowledge and confidence to keep residents safe.

Feedback from attendees included:
💬 “Very informative”
💬 “Excellent training, really good to get updated advice”
💬 “Thoroughly enjoyed the session, found it really interesting”
💬 “Updated what we already know, good to get a refresher”

We’re proud to provide training that makes a real difference in care home settings 💚

Special thanks to Fountains Medical Practice Chester

24/09/2025

Ahead of next week's International Day for Older Persons 2025, we thought we'd share some information from our Falls Prevention handbook developed by our exercise team.

With colder weather on the way, it’s worth pausing before heading out and asking yourself:
✔️ Are my shoes grippy enough for wet or icy surfaces?
✔️ Is my coat warm and comfortable?
✔️ Have I put in my hearing aids?
✔️ Should I let someone know I’m going out?

These simple checks can be really useful in the event of a fall, helping you stay safe, confident, and prepared.

Our handbook is available to download for free, click here for more useful tips and insights all around strength and balance:https://www.healthboxcic.com/_files/ugd/aec5de_713e4a41f5a540d4ab91dad96ddc7316.pdf

22/09/2025

That's how many local people we've supported with our social prescribing service in the past 12 months in partnership with One Ellesmere Port Primary Care Network 👆

Behind each number is a person who may have been feeling isolated, struggling with their health, or just needing that extra bit of support to get back on their feet. 🌱

Our Social Prescribers take the time to listen, understand, and connect people with activities, groups, and services in their community that make a real difference to their wellbeing.

Because sometimes, it’s not just about medical care, it’s about having someone to walk alongside you and point you towards the right support. 💚

18/09/2025

More on our partnership with Liverpool City Council & how we're supporting care home staff with our Mouthcare Matters training here 👉

We are proud to be working in partnership with Liverpool City Council to deliver Mouthcare Matters training to care home staff across the city. This funded initiative is helping to raise awareness and confidence around oral health in care homes, ensuring residents receive the best possible support f...

11/09/2025

We have opened up 6 more spaces at our Tattenhall Healthy Hearts Class!📍

This weekly class is delivered by a BACPR-qualified instructor and offers a circuit-based format that is fully adaptable to a wide range of fitness levels. Whether you are just beginning to exercise or looking to maintain an active lifestyle safely, the session provides a supportive and welcoming environment tailored to your needs.

🫀This class is for:
• Individuals with high blood pressure
• People with a diagnosis of cardiovascular disease
• Those identified as high risk through health checks or routine monitoring
• Individuals managing other CVD-related conditions

Please book a spot via this link:

HEALTHY HEARTS CLASS – TATTENHALL Supporting Heart Health in a Safe and Friendly Environment Start Date: Monday 28th July Time: 1:30 PM – 2:30 PM Location: The Barbour Institute, Tattenhall Healthbox CIC is pleased to offer a new Healthy Hearts exercise class in Tattenhall, specifically designed...

10/09/2025

This year our team of tooth fairies (aka Liz and Sarah) have been busy delivering Mouthcare Matters training to care homes across Liverpool 🦷

This training helps care staff build their awareness and confidence around oral health in the care home setting, from supporting residents with toothbrushing routines to diet and how to recognise and prevent potential oral health problems early.

This mornings session was delivered via teams👩‍💻

All thanks to Liverpool City Council who fund this important work!