Brave Your Day-Your Way

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Brave Your Day-Your Way We work with people to sustain their mental health in times of life uncertainties. We offer individu

Much needed monthly clinical supervision today. The skies above temple are how I feel stormy with blue skies. Plenty ...
04/06/2025

Much needed monthly clinical supervision today.
The skies above temple are how I feel stormy with blue skies. Plenty to unpack !

Another day another graduation co-hosting and phenomenal day of celebration 🎉 with Dundee Empowering You cohort of women...
03/06/2025

Another day another graduation co-hosting and phenomenal day of celebration 🎉 with Dundee Empowering You cohort of women leaders in cybersecurity 💥💥💥💥

Here’s to their next exciting chapter 🎉🥳

Sunday !!! Put together new kitchen bookshelves watched over by 💛 I love having bookcases in every room in the house 🏠 ...
01/06/2025

Sunday !!! Put together new kitchen bookshelves watched over by 💛
I love having bookcases in every room in the house 🏠
Love now having a dedicated shelf to books and resources 💀💀💀💀

Feeling the need for a long overdue visit soon to with ❤️
28/05/2025

Feeling the need for a long overdue visit soon to with
❤️

I’m official!! Always seems more official with an ID badge! Grateful to the community of doulas for onboarding me to ...
20/05/2025

I’m official!! Always seems more official with an ID badge!
Grateful to the community of doulas for onboarding me to and to the membership secretary for organising this badge.

Lovely post today! It’s official I’m now a member of 🥳💀💀Received my wee pin !
12/05/2025

Lovely post today! It’s official I’m now a member of 🥳💀💀
Received my wee pin !

More practice this afternoon with gold leafing on wood, using acrylics Thanks as ever to the phenomenal artists for th...
10/05/2025

More practice this afternoon with gold leafing on wood, using acrylics

Thanks as ever to the phenomenal artists for the repurposed wooden objects and to for being my cheerleader ( in Brighton)

Really enjoying the process and just the unwinding I need right now ❤️🖤❤️

Early morning Friday client call in the sunshine with ❤️
09/05/2025

Early morning Friday client call in the sunshine with
❤️

Today’s reading 📖 Trauma Stewardship-An everyday guide to caring for self while caring for others.Laura Van Dernoot Lips...
07/05/2025

Today’s reading 📖 Trauma Stewardship-An everyday guide to caring for self while caring for others.

Laura Van Dernoot Lipskey with Connie Burk

Great cartoon 🐶

Morning of powerful clinical supervision. What I know for sure is when I feel heard I can make meaning from my life and ...
06/05/2025

Morning of powerful clinical supervision.

What I know for sure is when I feel heard I can make meaning from my life and work AND start to heal!

Ultimately in my work I can only go as deep with others as I’ve gone myself!

Always grateful to supervisor T for the learning and the lovely supervision space offered next door to the phenomenal Gurdwara Singh Sabha.

Singh Sabha

We mothballed the bench over winter to protect it 🥶 today it’s back enjoying the sunshine 🌞 Hope our neighbours can enjo...
05/05/2025

We mothballed the bench over winter to protect it 🥶 today it’s back enjoying the sunshine 🌞 Hope our neighbours can enjoy sunny times on it too 🐶🥰

———————————————————————————————
Today MrG & I from gifted a gorgeous bench to our community garden! As a tenement dweller I have longed for a wee spot to sit, write, read, listen to the birds.
Think paws up from

Sunday second practice using gold leaf and painting with acrylic on repurposed wood cut offs.Result …my wee mini Mexica...
04/05/2025

Sunday second practice using gold leaf and painting with acrylic on repurposed wood cut offs.
Result …my wee mini Mexican heart alter 🙏
Thank you again for your wood.🪵
Thank you for continually encouraging me to try new artistic approaches my way🖤

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Hello we are Brave Your Day

We're the wife and husband team behind Brave Your Day.

We are channeling our (over 67 years combined) accredited therapeutic practice to support individuals and employee mental health and wellbeing, in uncertain times. Over the years, we’ve led some of the largest charities in the UK & USA.

We are specialists in problems in living;

for example :