Brave Your Day-Your Way

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Brave Your Day-Your Way

We work with people to sustain their mental health in times of life uncertainties. We offer individu

19/12/2025

Thank you to everyone who has supported Colin and I this year with their enduring belief and trust in us.

It’s been another tough, unrelenting year for so many of our clients and we are blessed for the wisdom they teach us daily about what it is the literally ‘brave your day- your way’.

None of us knows what’s ahead but it feels like together we can come together to create more light.

Wishing everyone the very best of the season.

09/12/2025

getting in the festive mood, checking out her tree 🌲

30/11/2025

When you thought you’d escaped Sunday bath time 🐶🤣

02/11/2025

13 years ago today MrG & I created our Highland Gothic wedding.

An incredible unforgettable day from start to finish.

When we met ( all those 18 years ago) we were two birds 🦅 each with a broken wing but we somehow managed to nurture and heal each other to make beautiful flight together!

Grateful everyday to have unconditional love, safety and encouraging support to be braver in our hearts, selves and communities. 🖤❤️🖤❤️
❤

25/09/2025

Happiest of birthdays to my darling Colin!

The most handsome, generous, supportive and caring soul.

Despite it being a hellishly tough year ( in reality 5 years) he keeps getting back up to embrace each new day and life challenge bravely.

Wishing you the very best for today and this coming year.

Love you always 🥰

18/09/2025

Our speciality is managing uncertainty by focusing on controllable actions, accepting the present moment, cultivating resilience and building a work / business culture that puts people at its heart.

‘Uncertainty ’ and ‘uncertain times’ is now the only certainty for people.

We offer training designed to deliver ‘what you need’ to support your people, team and organisation to manage the curve ball challenges.

Get in touch if we can help you 💜

30/08/2025

We’ve had border collies for 40 years!
As a herding breed they need to have you in their eye line.
Which means little to no privacy 🤣
Every morning when showering and getting ready for the day our bathroom door must be open to allow a constant check on our whereabouts!
We don’t mind…she’s our life and one of the family!

25/08/2025

Love this photo by the talented capturing MrG & I doing our favourite thing…laughing!
Sending love out to all you brave souls and hoping you too can have a good few belly laughs this Monday 😂

03/08/2025

Reflecting on my experience today.
Thinking of a client I supported for 14months until her death.
Her last words to me , “ …when you are out, look up and smile and I’ll be smiling back at you!”

04/06/2025

Much needed monthly clinical supervision today.
The skies above temple are how I feel stormy with blue skies. Plenty to unpack !

03/06/2025

Another day another graduation co-hosting and phenomenal day of celebration 🎉 with Dundee Empowering You cohort of women leaders in cybersecurity 💥💥💥💥

Here’s to their next exciting chapter 🎉🥳

01/06/2025

Sunday !!! Put together new kitchen bookshelves watched over by 💛
I love having bookcases in every room in the house 🏠
Love now having a dedicated shelf to books and resources 💀💀💀💀

Address

Glasgow

Website

https://www.braveyourday.com/

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Hello we are Brave Your Day

We're the wife and husband team behind Brave Your Day.

We are channeling our (over 67 years combined) accredited therapeutic practice to support individuals and employee mental health and wellbeing, in uncertain times. Over the years, we’ve led some of the largest charities in the UK & USA.

We are specialists in problems in living;

for example :

death, grief & bereavement,

trauma-post traumatic stress,

stress reduction,

anxiety- depression

addiction

We offer individual mental health online or telephone support to those seeking to build their mental fitness to keep braving life’s uncertainties.

We also host a weekly mental health podcast, where we interview guests to discuss how they keep themselves going in times of stress, anxiety and challenge. Apple link HERE

Please get in touch if we can support you to keep braving your day, your way.

Keep safe and well

Charley & Colin x