Zen by Shannon

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Zen by Shannon Founded by Shannon Stokes, Zen by Shannon is a wellness social enterprise bridging together mindfulness meditation, holistic coaching, and lifestyle practice.

Zen by Shannon hosts a series of curated wellness events and workshops throughout the year. Zen by Shannon seeks to enhance emotional wellness, creativity, and peace through a curated line of conscious apparel, accessories, and lifestyle products.

New meditation this week now available.
13/05/2025

New meditation this week now available.

The Bloom Series consists of four short guided meditations that encourage participants to "bloom where we are planted." Drawing inspiration from nature, these meditations focus on being present with o

This is what progress looks like. Everything in life isn't a grand ta-da! It's the everyday, showing up consistently, no...
07/12/2024

This is what progress looks like.

Everything in life isn't a grand ta-da! It's the everyday, showing up consistently, no matter what efforts that bring us to our goals. Careful not to gloss over the little things because every lesson and win adds to the glorious and miraculous story that is you.

More to come. 🙏🏾

Excited to offer a new series this summer!Register for free. Link in Bio.
09/08/2024

Excited to offer a new series this summer!

Register for free. Link in Bio.

What does it mean to bloom where you are planted even when environments are challenging and unrelenting?Turning to natur...
21/03/2024

What does it mean to bloom where you are planted even when environments are challenging and unrelenting?

Turning to nature as a reference, the bloom series is a journey through mindfulness meditation, practicing the present moment with openness and curiosity, and a willingness to be with what is.

Ultimately, our goal is to cultivate awareness, self-compassion, and clarity on how to respond to the ups and downs of life.

Join me on Saturdays in April at 10 AM. Link in bio.

03/03/2024

Thank you to all that have followed ZBS over the years! I'm thrilled to share the new ZBS reimagined. Visit my website and join my email list to stay up to date on the exciting news to come.

You don't have to know the whole plan, just the right, next step. Even when you feel discouraged, just put one foot in f...
17/08/2023

You don't have to know the whole plan, just the right, next step. Even when you feel discouraged, just put one foot in front of the other. You got this!

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