Flow by Nash

Flow by Nash Online videos created with a spark of adventure, a sprinkle of nature and the light of yoga. Looking forward to Flowing with you on YouTube ~ Flow by Nash

Running in the clouds ☁️ ⛰️ 🏃🏽‍♀️ 💨 ✔️
09/05/2025

Running in the clouds ☁️ ⛰️ 🏃🏽‍♀️ 💨 ✔️

When you miss your ✈️ Salud, Madrid 🍷 🇪🇸
08/14/2025

When you miss your ✈️ Salud, Madrid 🍷 🇪🇸

Aero Sit! 🦋
07/13/2025

Aero Sit! 🦋

Saturday run at my church 🏃🏽‍♀️ 💨 ✔️
05/03/2025

Saturday run at my church 🏃🏽‍♀️ 💨 ✔️

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” 💪🏽🧘🏻‍♀️
04/26/2025

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” 💪🏽🧘🏻‍♀️

We are constantly dying to give birth to new versions of ourselves…Happy Easter! 🐇 🪺🐣
04/20/2025

We are constantly dying to give birth to new versions of ourselves…Happy Easter! 🐇 🪺🐣

When fear knocks, let courage answer… 🦋
04/06/2025

When fear knocks, let courage answer… 🦋

Flying like an Angel 😇
03/06/2025

Flying like an Angel 😇

I had been expecting you 🥰 Welcome to life! 🌷
02/23/2025

I had been expecting you 🥰 Welcome to life! 🌷

In this space, L O V E 💗 is always in the air! 🙃
02/14/2025

In this space, L O V E 💗 is always in the air! 🙃

So how was 2024 for me? It was a year of hard work finishing my second bachelor’s degree in Accounting, editing my first...
01/01/2025

So how was 2024 for me? It was a year of hard work finishing my second bachelor’s degree in Accounting, editing my first book, working, taking care of family, and doing what I love doing…teaching yoga. With so much to do, I kind of disappeared from social media.

To an amazing 2025 full of projects, old and new! To my family, students, and friends, I love you all for your constant support and for believing in what I do 💕

Let’s get flowing! 💫🧘🏻‍♀️🫶🏼

The moment I hold in my hands the first draft of the book I’ve been working on for years. To see it materialize from tho...
12/17/2024

The moment I hold in my hands the first draft of the book I’ve been working on for years. To see it materialize from thought to pages is surreal 💫 Cover design in progress. Details to come! 😌

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Contemporary Yoga Studio offering total body workouts centered on Yoga, Pilates & Barre in the air and on the mat. Every class is a fun experience infused with heavenly inspiration and deep relaxation. We transform bodies of all levels of strength and flexibility. It's that simple.