07/04/2023
【Yoga Retreat in the Mother Nature 大自然瑜伽靜修之旅︱療癒您的身心靈】
by YOGA PACE x
「透過正念、呼吸、頌缽與瑜伽,與🌳大自然同在 · 好好靜修療癒 身・心・靈」
「一個全方位靜修之旅,讓你遠離煩囂,回到當下,重回內在🪄」
💡大自然靜修之旅重點
1. 簡單行山 Easy Hiking 👣
2. 和緩瑜伽 Gentle Yoga 🧘🏻♀️
3. 頌缽浴 Sound Bath 🎶
4. 正念練習 Mindfulness Meditation 🧠
5. 呼吸練習 Breathwork 🫁
🔮一次過滿足您5個願望
🗓 日期:5月7日 (日)
⏰ 時間:11:30am - 3:00pm (約3.5小時)
📍地點:城門水塘(城門水塘小巴站集合)
🎫 費用:HK$520@*
(*👯二人同行或Yoga Pace現有套票學生可享9折優惠)
🔍 適合所有程度學生
(不適合孕婦、受傷、近期接受過手術、心臟病、高血壓或任何身體狀況可能使您容易受傷的人不建議參加此課程)
👛 Payme/ FPS/ Octopus/ Tap&Go 歡迎使用消費券
🪑不多於12位 (4人成班)
📃 廣東話及英語雙語授課
👉🏻 報名詳情:Inbox / Whatsapp 9854 4757
注意:參加者必須攜帶瑜伽墊 |毛巾 |水|輕便食物(所有垃圾必須自行帶走)
【Yoga Retreat in the Mother Nature Nature Yoga Retreat︱Heal Your Body and Soul】
by YOGA PACE x Into Stillness
"Through mindfulness, breathing, singing bowls and yoga, connect with the🌳Mother Nature. Go inward and heal your body, mind and soul”
"A comprehensive inner journey, allowing you to stay away from the hustle and bustle, return to the present, and reconnect to your inner world🪄"
💡Highlights of the Retreat
1. Easy Hiking 👣
2. Gentle Yoga 🧘🏻♀️
3. Sound Bath 🎶
4. Mindfulness Meditation 🧠
5. Breathing Exercises 🫁
🔮 Fulfill your 5 wishes at once
🗓 Date: May 7 (Sun)
⏰ Time: 11:30am - 3:00pm (about 3.5 hours)
📍Location: Shing Mun Reservoir (meet at the minibus stop at Shing Mun Reservoir)
🎫 Fee: HK$520*
(*👯 10% off discount for Two / 10% off for students with existing YOGA PACE package)
🔍 Suitable for all levels
(Not recommended for pregnant ladies, those who recently have injured, surgery, heart disease, high blood pressure or any medical condition that may make you vulnerable to injury)
👛 Payme/ FPS/ Octopus/ Tap&Go welcome to use coupons
🪑Up to 12 people (minimum 4 people)
📃 Cantonese and English bilingual teaching
👉🏻 Registration details: Inbox / Whatsapp 9854 4757
Note: Please bring your own yoga mats|towels|water|light food (all garbage must be taken away by ourselves)