Lulla yoga

Lulla yoga Vinyassa, Hatha, Yin, Meditation

06/06/2025

Feel supported this long weekend! Long weekends can be a magical mix of joyful chaos but if you have time to sneak away, come and re-centre on that mat with us 🫶

🍃 Saturday 7th of June: 7:30am Sadhana with
💆 Sunday 8th of June: 9:30am Restore with
🦋 Monday 9th of June: 7am Align with

28/04/2025
Such a beautiful and intimate Yoga Nidra class today! I truly enjoyed connecting with each student on a deeper level and...
28/02/2025

Such a beautiful and intimate Yoga Nidra class today! I truly enjoyed connecting with each student on a deeper level and getting to know everyone better. We closed our practice with the mantra Om Shanti, embracing peace and stillness. Grateful for the wonderful feedback and the shared energy in the space. ✨🧘‍♀️

Creation, purpose, change, alignment 😁
03/01/2025

Creation, purpose, change, alignment 😁

During the pandemic, I decided to upskill and deepen my yoga journey. Before the pandemic, I had planned to fly to Bali ...
03/01/2025

During the pandemic, I decided to upskill and deepen my yoga journey. Before the pandemic, I had planned to fly to Bali for in-person training, but as we all know, those plans changed. Instead, I shifted to an online format and began studying Yin Yoga while traveling in my van. This method turned out to be incredibly therapeutic—practicing and studying in serene locations allowed me to fully immerse myself in each module.

In 2025, I’m thrilled to return to teaching after a short hiatus to welcome my first child. This year, I plan to offer classes that beautifully combine Hatha, Vinyasa Flow, and Yin Yoga. Additionally, I’m embarking on a new journey with Mums and Bubs Yoga, a passion I’ve studied but am eager to officially certify and launch. Lulla Yoga is ready to grow, and I can’t wait to share my evolving practice with you all!

17/06/2023

I started a 6 weeks Prenatal Yoga course today with Younga Yoga Studio, the first class was great. It has reminded me of my passion for teaching yoga. let's add Prenatal to the resume, or postnatal yoga even? is that a thing yet?

if not it should be, the after care of a new mothers body is so important, Im in my seeking knowledge phase again. I know in QLD on the gold coast there is a studio for the after birth women's class just became a thing, Its called Bump health and fitness for before and after!

I was signed up to start Pilates training also, so a lot of up skilling to come over the next two years, stay tuned. ill be teaching again after i have my little girl!

Another grateful group. Thank you.
23/08/2022

Another grateful group. Thank you.

Holding 3 days retreats was on my bucket list for my yoga Career, and now I am living my dream. Keep at it and you will ...
23/08/2022

Holding 3 days retreats was on my bucket list for my yoga Career, and now I am living my dream. Keep at it and you will achieve your goals!

I also found my gift with sound healing was my greatest skill in all of my spiritual experiences. I have a gift of heali...
23/08/2022

I also found my gift with sound healing was my greatest skill in all of my spiritual experiences. I have a gift of healing through philosophy and sound in combination with Yoga and meditation!

Big love to my first ever retreat squad, your part of my spiritual community now. So happy to have connected with you!
23/08/2022

Big love to my first ever retreat squad, your part of my spiritual community now. So happy to have connected with you!

I didn't realise that holding  retreats would also open ME up as much as it dose my students. The last retreat I held, u...
23/08/2022

I didn't realise that holding retreats would also open ME up as much as it dose my students. The last retreat I held, unblocked a wall I was placing up to avoid my emotions. This group helped me to see that by sharing there own journey and opinions. I love my job!

All preparations are done for my very first In house retreat! At the Ananda wellness retreat 3 days of yoga and philosop...
23/08/2022

All preparations are done for my very first In house retreat! At the Ananda wellness retreat

3 days of yoga and philosophy based around developing healthy Daily Habits!

A guide to creating your own yoga practice and cultivation of healthy living.

Join Lisa and Carmen for:

Yin yoga basics
Introduction to Kundalini
Hatha basics
Vinyassa basics
Breath work
Meditation
Sound healing

An introduction to many different forms of yoga

And a guide to choosing what is best for you.

Address

Port Kembla, NSW
2505

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