Healing with touch and intention
I discovered Craniosacral therapy in 2013, a couple of years after I began my spiritual journey, following and applying Tibetan BĂśn teachings. This was a time of great change in my life, when the desire to abandon darkness and embrace light began to intensify; I wanted to break free from negative patterns that were holding me back and changed just about every aspect of my life. Through both my personal spiritual practice and practice of Craniosacral Therapy, I found myself embarked on a deeply enriching journey into the inner-workings of suffering, exploring and experiencing the many facets of healing. Deeply connected, both meditation and Craniosacral Therapy have worked in perfect synchronicity, teaching me the same truths in essence through different angles, one always encouraging the other. Meditation helped me better understand the mind, its behaviours and the innate liberating wisdom and love that pervade it. With Craniosacral therapy, I learnt the mysterious ways of the body, the language it speaks, the causes of its pains and imbalances and the awe-inspiring self-healing wisdom it spontaneously contains. I found that touch and intention, simple and subtle as they may seem, can go a long way.
CranioSacral Therapy (CST) is a light touch, whole body treatment that supports and nourishes the central nervous system, enhances the bodyâs ability to self heal and leaves mind and body with a deep sense of wellbeing. With gentle touch and awareness , the CranioSacral therapist listens to the CranioSacral Rhythm (CSR) - a flow of energy emanating from the circulation of the cerebrospinal fluid in the spinal cord and around the brain. This motion resonates throughout the body, gently moving and massaging all bones, organs and muscles. Felt on any part of the body, the quality of the CSR will reveal existing restrictions and imbalances within that area. The therapist holds the space and invites stillness - awakening the bodyâs intrinsic wisdom to self-heal. Rather than imposing change, the body is invited to find its own natural order, at its own natural pace. It is guided through a natural process of release - bringing order, balance, harmony and flow to the central nervous system and beyond. Craniosacral Therapy works with the most central fluid of our system and therefore has the ability to affect the energetic, emotional and physical bodies. It is a wonderful preventive and supportive care, and in some cases can be an effective cure. Acting directly on the central nervous system, it boosts the immune system and is useful in cases of Stress, Sleep problems, Chronic pain, Sinus problems, Digestive issues, back, neck and joint pain, Depression, Trauma, TMJ Syndrome, Post-dental & Surgery, PMS/Menopause, Life transitions and much more.. Because of its natural and non-invasive nature, Craniosacral Therapy is often most effective over several sessions.
I believe that there is a deeply healing power in honesty, acceptance and love. I believe in a holistic approach to healing. The physical, emotional, energetic and mental planes of existence each need to be addressed and we have to be willing to address them and be willing to change our unhealthy patterns. Although seemingly separate, these different planes are deeply interconnected and dynamic; our cell tissues store all our negative mental patterns and emotional traumas, eventually expressed in the form of pain and illness, if not released. Craniosacral Therapy is a deeply nourishing treatment that encourages this release. As an intuitive and holistic healer, I follow the bodyâs call, flowing between Craniosacral therapy, physical massage and energy cleansing, depending on what is most needed in the present moment.